Gerard Rowe -
Ironman 70.3 Lanzarote 2019

Quick facts

652/570/89All/Gender/AG

M 35Age group

564Bib number

IRLNationality


00:00	3:44:02	2:50:22	6:44:22

Compare Gerard Rowe with other athletes!

564 Rowe

510 Sabucedo Martinez ×

562 Whelan ×

566 Slater ×

552 Perez Alayon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:53	00:03:53	-	+00:41 (74.) ●	+00:40 (492.) ●	+00:41 (583.) ●
Bike	21.9 km	01:16:56	01:13:03	17.99 km/h	+06:46 (82.) ●	+08:03 (526.) ●	+07:17 (593.) ●
Bike	43.1 km	01:59:28	00:42:32	29.91 km/h	+03:52 (79.) ●	+04:11 (516.) ●	+03:46 (584.) ●
Bike	48.2 km	02:15:14	00:15:46	19.41 km/h	+01:35 (77.) ●	+01:47 (514.) ●	+01:40 (586.) ●
Bike	56.3 km	02:26:39	00:11:25	42.57 km/h	+00:56 (84.) ●	+00:46 (518.) ●	+00:40 (580.) ●
Bike	72.9 km	03:17:30	00:50:51	19.59 km/h	+05:39 (82.) ●	+06:30 (531.) ●	+06:04 (612.) ●
Bike	89.5 km	03:47:55	00:30:25	32.75 km/h	+02:36 (80.) ●	+02:55 (511.) ●	+02:44 (586.) ●
Bike	89.5 km	03:47:55	03:44:02	23.97 km/h	+21:24 (82.) ●	+24:12 (524.) ●	+22:11 (594.) ●
Transition		03:54:00	00:06:05	-	+00:24 (61.) ●	+00:13 (382.) ●	+00:13 (446.) ●
Run	2.4 km	04:07:30	00:13:30	05:37 min/km	+01:03 (76.) ●	+01:05 (472.) ●	+00:58 (535.) ●
Run	5.2 km	04:32:12	00:24:42	08:49 min/km	+08:06 (94.) ●	+08:11 (619.) ●	+08:00 (725.) ●
Run	7.6 km	04:51:04	00:18:52	07:51 min/km	+05:02 (94.) ●	+05:11 (606.) ●	+05:04 (704.) ●
Run	10.5 km	05:14:24	00:23:20	08:02 min/km	+05:42 (93.) ●	+05:40 (585.) ●	+05:31 (680.) ●
Run	12.9 km	05:32:38	00:18:14	07:35 min/km	+03:42 (88.) ●	+03:48 (558.) ●	+03:43 (653.) ●
Run	17.7 km	05:56:30	00:23:52	04:58 min/km	+05:34 (89.) ●	+05:31 (578.) ●	+05:26 (675.) ●
Run	18.1 km	06:15:49	00:19:19	48:17 min/km	+04:30 (91.) ●	+04:35 (589.) ●	+04:32 (686.) ●
Run	21.5 km	06:44:22	00:28:33	08:23 min/km	+07:48 (95.) ●	+07:35 (605.) ●	+07:32 (708.) ●
Run	21.5 km	06:44:22	02:50:22	07:55 min/km	+41:27 (94.) ●	+41:36 (598.) ●	+40:46 (695.) ●
Total	111 km	06:44:22	06:44:22	16.47 km/h	+01:03:56 (89.) ●	+01:06:41 (570.) ●	+01:03:51 (652.) ●

Ovr	Gen	Div	Name	#	AG
611	537	84	Navid Childs	555	M 35	GBR	00:00:00	00:08:05	17:28:10	00:00:00
614	539	85	Salvador Hormiga Felipe	546	M 35	ESP	00:00:00	00:07:33	17:27:38	00:00:00
615	540	86	Barry O'Sullivan	543	M 35	IRL	00:00:00	00:07:28	17:27:27	00:00:00
623	547	87	Rafael Sabucedo Martinez	510	M 35	ESP	00:00:00	00:07:16	17:24:24	00:00:00
638	559	88	Gerard Whelan	562	M 35	IRL	00:00:00	00:07:31	17:19:16	00:00:00
652	570	89	Gerard Rowe	564	M 35	IRL	00:00:00	00:06:05	17:15:38	00:00:00
664	578	90	Phil Slater	566	M 35	GBR	00:00:00	00:05:15	17:10:24	00:00:00
668	582	91	Suso Perez Alayon	552	M 35	ESP	00:00:00	00:07:56	17:08:38	00:00:00
692	595	92	Antoine Leys	473	M 35	FRA	00:00:00	00:09:12	16:56:11	00:00:00
706	607	93	Alessandro Peca	534	M 35	ITA	00:00:00	00:06:27	16:46:28	00:00:00