Phil Slater -
Ironman 70.3 Lanzarote 2019

Quick facts

664/578/90All/Gender/AG

M 35Age group

566Bib number

GBRNationality


00:00	3:52:55	2:47:44	6:49:36

Compare Phil Slater with other athletes!

566 Slater

562 Whelan ×

564 Rowe ×

552 Perez Alayon ×

473 Leys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:42	00:03:42	-	+00:30 (71.) ●	+00:29 (461.) ●	+00:30 (548.) ●
Bike	21.9 km	01:16:06	01:12:24	18.15 km/h	+06:07 (80.) ●	+07:24 (518.) ●	+06:38 (579.) ●
Bike	43.1 km	01:59:54	00:43:48	29.04 km/h	+05:08 (85.) ●	+05:27 (554.) ●	+05:02 (628.) ●
Bike	48.2 km	02:17:38	00:17:44	17.26 km/h	+03:33 (92.) ●	+03:45 (592.) ●	+03:38 (690.) ●
Bike	56.3 km	02:29:29	00:11:51	41.01 km/h	+01:22 (92.) ●	+01:12 (557.) ●	+01:06 (632.) ●
Bike	72.9 km	03:24:55	00:55:26	17.97 km/h	+10:14 (90.) ●	+11:05 (591.) ●	+10:39 (683.) ●
Bike	89.5 km	03:56:37	00:31:42	31.42 km/h	+03:53 (88.) ●	+04:12 (568.) ●	+04:01 (651.) ●
Bike	89.5 km	03:56:37	03:52:55	23.06 km/h	+30:17 (89.) ●	+33:05 (568.) ●	+31:04 (649.) ●
Transition		04:01:52	00:05:15	-	-00:26 (43.) ●	-00:37 (290.) ●	-00:37 (343.) ●
Run	2.4 km	04:16:38	00:14:46	06:09 min/km	+02:19 (85.) ●	+02:21 (540.) ●	+02:14 (620.) ●
Run	5.2 km	04:35:20	00:18:42	06:40 min/km	+02:06 (78.) ●	+02:11 (493.) ●	+02:00 (561.) ●
Run	7.6 km	04:52:20	00:17:00	07:05 min/km	+03:10 (87.) ●	+03:19 (551.) ●	+03:12 (637.) ●
Run	10.5 km	05:15:40	00:23:20	08:02 min/km	+05:42 (92.) ●	+05:40 (584.) ●	+05:31 (679.) ●
Run	12.9 km	05:36:29	00:20:49	08:40 min/km	+06:17 (95.) ●	+06:23 (616.) ●	+06:18 (719.) ●
Run	17.7 km	06:00:00	00:23:31	04:53 min/km	+05:13 (88.) ●	+05:10 (565.) ●	+05:05 (660.) ●
Run	18.1 km	06:23:02	00:23:02	57:34 min/km	+08:13 (95.) ●	+08:18 (634.) ●	+08:15 (744.) ●
Run	21.5 km	06:49:36	00:26:34	07:48 min/km	+05:49 (90.) ●	+05:36 (567.) ●	+05:33 (661.) ●
Run	21.5 km	06:49:36	02:47:44	07:48 min/km	+38:49 (92.) ●	+38:58 (590.) ●	+38:08 (686.) ●
Total	111 km	06:49:36	06:49:36	16.26 km/h	+01:09:10 (90.) ●	+01:11:55 (578.) ●	+01:09:05 (664.) ●

Ovr	Gen	Div	Name	#	AG
614	539	85	Salvador Hormiga Felipe	546	M 35	ESP	00:00:00	00:07:33	17:27:38	00:00:00
615	540	86	Barry O'Sullivan	543	M 35	IRL	00:00:00	00:07:28	17:27:27	00:00:00
623	547	87	Rafael Sabucedo Martinez	510	M 35	ESP	00:00:00	00:07:16	17:24:24	00:00:00
638	559	88	Gerard Whelan	562	M 35	IRL	00:00:00	00:07:31	17:19:16	00:00:00
652	570	89	Gerard Rowe	564	M 35	IRL	00:00:00	00:06:05	17:15:38	00:00:00
664	578	90	Phil Slater	566	M 35	GBR	00:00:00	00:05:15	17:10:24	00:00:00
668	582	91	Suso Perez Alayon	552	M 35	ESP	00:00:00	00:07:56	17:08:38	00:00:00
692	595	92	Antoine Leys	473	M 35	FRA	00:00:00	00:09:12	16:56:11	00:00:00
706	607	93	Alessandro Peca	534	M 35	ITA	00:00:00	00:06:27	16:46:28	00:00:00
713	612	94	Harald Sauff	468	M 35	GER	00:00:00	00:08:07	16:41:00	00:00:00