Francisco Manuel Mejías Ruíz -
Ironman 70.3 Lanzarote 2019

Quick facts

513/454/79All/Gender/AG

M 40Age group

576Bib number

ESPNationality


00:00	3:42:36	2:13:12	6:04:11

Compare Francisco Manuel Mejías Ruíz with other athletes!

576 Mejías Ruíz

629 Gonzalez Soto ×

676 Rodríguez Moreno ×

623 López Pol ×

618 Argüelles Linares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:03	00:03:03	-	-00:18 (45.) ●	-00:10 (285.) ●	-00:09 (337.) ●
Bike	21.9 km	01:10:41	01:07:38	19.43 km/h	+01:46 (69.) ●	+02:38 (394.) ●	+01:52 (441.) ●
Bike	43.1 km	01:54:30	00:43:49	29.03 km/h	+05:17 (96.) ●	+05:28 (555.) ●	+05:03 (629.) ●
Bike	48.2 km	02:09:47	00:15:17	20.02 km/h	+01:08 (82.) ●	+01:18 (471.) ●	+01:11 (534.) ●
Bike	56.3 km	02:20:56	00:11:09	43.59 km/h	+00:01 (85.) ●	+00:30 (483.) ●	+00:24 (544.) ●
Bike	72.9 km	03:14:41	00:53:45	18.53 km/h	+09:13 (102.) ●	+09:24 (575.) ●	+08:58 (662.) ●
Bike	89.5 km	03:45:39	00:30:58	32.16 km/h	+03:26 (93.) ●	+03:28 (534.) ●	+03:17 (616.) ●
Bike	89.5 km	03:45:39	03:42:36	24.12 km/h	+20:51 (89.) ●	+22:46 (511.) ●	+20:45 (578.) ●
Transition		03:50:59	00:05:20	-	-00:29 (52.) ●	-00:32 (306.) ●	-00:32 (360.) ●
Run	2.4 km	04:03:23	00:12:24	05:10 min/km	-00:04 (63.) ●	-00:01 (365.) ●	-00:08 (412.) ●
Run	5.2 km	04:20:23	00:17:00	06:04 min/km	+00:34 (72.) ●	+00:29 (392.) ●	+00:18 (444.) ●
Run	7.6 km	04:35:03	00:14:40	06:06 min/km	+01:17 (86.) ●	+00:59 (430.) ●	+00:52 (490.) ●
Run	10.5 km	04:53:23	00:18:20	06:19 min/km	+00:58 (76.) ●	+00:40 (394.) ●	+00:31 (451.) ●
Run	12.9 km	05:08:05	00:14:42	06:07 min/km	+00:27 (69.) ●	+00:16 (373.) ●	+00:11 (428.) ●
Run	17.7 km	05:27:41	00:19:36	04:05 min/km	+01:34 (80.) ●	+01:15 (414.) ●	+01:10 (477.) ●
Run	18.1 km	05:43:13	00:15:32	38:49 min/km	+01:05 (77.) ●	+00:48 (397.) ●	+00:45 (456.) ●
Run	21.5 km	06:04:11	00:20:58	06:10 min/km	+00:09 (69.) ●	±00:00 (355.) ●	-00:03 (413.) ●
Run	21.5 km	06:04:11	02:13:12	06:11 min/km	+06:00 (75.) ●	+04:26 (387.) ●	+03:36 (444.) ●
Total	111 km	06:04:11	06:04:11	18.29 km/h	+26:04 (79.) ●	+26:30 (454.) ●	+23:40 (513.) ●

Ovr	Gen	Div	Name	#	AG
481	428	74	Sido Tuinstra	658	M 40	NED	00:00:00	00:05:39	18:02:20	00:00:00
487	434	75	Jorge Ventura Rego	682	M 40	ESP	00:00:00	00:07:55	18:01:28	00:00:00
494	440	76	Sergio Fernandez Vega	628	M 40	ESP	00:00:00	00:06:47	18:00:35	00:00:00
505	448	77	Xoan Gonzalez Soto	629	M 40	SRI	00:00:00	00:05:26	17:57:36	00:00:00
509	451	78	Daniel Rodríguez Moreno	676	M 40	ESP	00:00:00	00:06:20	17:56:12	00:00:00
513	454	79	Francisco Manuel Mejías Ruíz	576	M 40	ESP	00:00:00	00:05:20	17:55:49	00:00:00
516	456	80	Borja López Pol	623	M 40	ESP	00:00:00	00:06:32	17:55:08	00:00:00
517	457	81	Manuel Argüelles Linares	618	M 40	ESP	00:00:00	00:06:59	17:55:06	00:00:00
520	459	82	Wesley Degroote	583	M 40	BEL	00:00:00	00:07:56	17:54:15	00:00:00
531	468	83	Jonathan Garcia Toledo	635	M 40	ESP	00:00:00	00:08:24	17:50:55	00:00:00