Patrick Röll -
Ironman 70.3 Lanzarote 2019

Quick facts

288/254/46All/Gender/AG

M 40Age group

578Bib number

GERNationality


00:00	3:18:56	1:54:46	5:21:27

Compare Patrick Röll with other athletes!

578 Röll

591 Hamaty ×

647 Goodall ×

642 Queiruga Calo ×

632 Portocarrero Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:29	00:03:29	-	+00:08 (60.) ●	+00:16 (407.) ●	+00:17 (484.) ●
Bike	21.9 km	01:08:47	01:05:18	20.12 km/h	-00:34 (53.) ●	+00:18 (323.) ●	-00:28 (357.) ●
Bike	43.1 km	01:45:42	00:36:55	34.46 km/h	-01:37 (51.) ●	-01:26 (261.) ●	-01:51 (287.) ●
Bike	48.2 km	01:59:24	00:13:42	22.34 km/h	-00:27 (50.) ●	-00:17 (302.) ●	-00:24 (339.) ●
Bike	56.3 km	02:17:02	00:17:38	27.56 km/h	+06:30 (109.) ●	+06:59 (628.) ●	+06:53 (737.) ●
Bike	72.9 km	02:57:03	00:40:01	24.89 km/h	-04:31 (38.) ●	-04:20 (198.) ●	-04:46 (218.) ●
Bike	89.5 km	03:22:25	00:25:22	39.26 km/h	-02:10 (38.) ●	-02:08 (192.) ●	-02:19 (214.) ●
Bike	89.5 km	03:22:25	03:18:56	26.99 km/h	-02:49 (54.) ●	-00:54 (318.) ●	-02:55 (356.) ●
Transition		03:26:41	00:04:16	-	-01:33 (21.) ●	-01:36 (155.) ●	-01:36 (186.) ●
Run	2.4 km	03:38:23	00:11:42	04:52 min/km	-00:46 (51.) ●	-00:43 (287.) ●	-00:50 (322.) ●
Run	5.2 km	03:53:27	00:15:04	05:22 min/km	-01:22 (47.) ●	-01:27 (260.) ●	-01:38 (293.) ●
Run	7.6 km	04:05:57	00:12:30	05:12 min/km	-00:53 (46.) ●	-01:11 (253.) ●	-01:18 (287.) ●
Run	10.5 km	04:21:30	00:15:33	05:21 min/km	-01:49 (41.) ●	-02:07 (213.) ●	-02:16 (243.) ●
Run	12.9 km	04:34:10	00:12:40	05:16 min/km	-01:35 (41.) ●	-01:46 (202.) ●	-01:51 (233.) ●
Run	17.7 km	04:50:10	00:16:00	03:20 min/km	-02:02 (42.) ●	-02:21 (201.) ●	-02:26 (233.) ●
Run	18.1 km	05:03:14	00:13:04	32:39 min/km	-01:23 (41.) ●	-01:40 (205.) ●	-01:43 (239.) ●
Run	21.5 km	05:21:27	00:18:13	05:21 min/km	-02:36 (36.) ●	-02:45 (192.) ●	-02:48 (226.) ●
Run	21.5 km	05:21:27	01:54:46	05:20 min/km	-12:26 (39.) ●	-14:00 (208.) ●	-14:50 (242.) ●
Total	111 km	05:21:27	05:21:27	20.72 km/h	-16:40 (46.) ●	-16:14 (254.) ●	-19:04 (288.) ●

Ovr	Gen	Div	Name	#	AG
266	233	41	Miguel Angel Pérez Reta	633	M 40	ESP	00:00:00	00:07:06	18:42:41	00:00:00
271	238	42	Vincent Borderies	582	M 40	FRA	00:00:00	00:05:02	18:42:03	00:00:00
280	246	43	Gustavo Longo	587	M 40	IRL	00:00:00	00:03:55	18:40:07	00:00:00
284	250	44	Eric Hamaty	591	M 40	RSA	00:00:00	00:04:59	18:39:38	00:00:00
285	251	45	Chris Goodall	647	M 40	GBR	00:00:00	00:05:19	18:39:23	00:00:00
288	254	46	Patrick Röll	578	M 40	GER	00:00:00	00:04:16	18:38:33	00:00:00
295	261	47	Moncho Queiruga Calo	642	M 40	ESP	00:00:00	00:06:50	18:37:09	00:00:00
296	262	48	José Alexis Portocarrero Diaz	632	M 40	ESP	00:00:00	00:04:53	18:36:48	00:00:00
298	264	49	Rob Moran	679	M 40	IRL	00:00:00	00:07:19	18:36:42	00:00:00
301	266	50	Ángel Pazó Pérez	108	M 40	ESP	00:00:00	00:06:31	18:35:38	00:00:00