Stefano Garavaglia -
Ironman 70.3 Lanzarote 2019
Quick facts
671/583/105All/Gender/AG
M 40Age group
581Bib number
ITANationality
00:00 | 3:53:20 | 2:45:43 | 6:53:08 |
Compare Stefano Garavaglia with other athletes!
581 Garavaglia
688 Nuñez García ×
627 Martín Vega ×
639 Heap ×
634 Fernández Pérez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:04:49 | 00:04:49 | - | +01:28 (106.) ● | +01:36 (610.) ● | +01:37 (715.) ● | |
Bike | 21.9 km | 01:19:49 | 01:15:00 | 17.52 km/h | +09:08 (96.) ● | +10:00 (561.) ● | +09:14 (635.) ● |
Bike | 43.1 km | 02:03:41 | 00:43:52 | 29 km/h | +05:20 (97.) ● | +05:31 (557.) ● | +05:06 (633.) ● |
Bike | 48.2 km | 02:21:37 | 00:17:56 | 17.06 km/h | +03:47 (106.) ● | +03:57 (599.) ● | +03:50 (700.) ● |
Bike | 56.3 km | 02:32:40 | 00:11:03 | 43.98 km/h | -00:05 (82.) ● | +00:24 (465.) ● | +00:18 (524.) ● |
Bike | 72.9 km | 03:26:53 | 00:54:13 | 18.37 km/h | +09:41 (103.) ● | +09:52 (578.) ● | +09:26 (666.) ● |
Bike | 89.5 km | 03:58:09 | 00:31:16 | 31.86 km/h | +03:44 (98.) ● | +03:46 (549.) ● | +03:35 (632.) ● |
Bike | 89.5 km | 03:58:09 | 03:53:20 | 23.01 km/h | +31:35 (100.) ● | +33:30 (571.) ● | +31:29 (652.) ● |
Transition | 04:07:25 | 00:09:16 | - | +03:27 (106.) ● | +03:24 (604.) ● | +03:24 (705.) ● | |
Run | 2.4 km | 04:22:58 | 00:15:33 | 06:28 min/km | +03:05 (103.) ● | +03:08 (573.) ● | +03:01 (664.) ● |
Run | 5.2 km | 04:44:18 | 00:21:20 | 07:37 min/km | +04:54 (103.) ● | +04:49 (566.) ● | +04:38 (653.) ● |
Run | 7.6 km | 05:01:34 | 00:17:16 | 07:11 min/km | +03:53 (106.) ● | +03:35 (561.) ● | +03:28 (651.) ● |
Run | 10.5 km | 05:24:00 | 00:22:26 | 07:44 min/km | +05:04 (100.) ● | +04:46 (561.) ● | +04:37 (650.) ● |
Run | 12.9 km | 05:42:16 | 00:18:16 | 07:36 min/km | +04:01 (101.) ● | +03:50 (562.) ● | +03:45 (657.) ● |
Run | 17.7 km | 06:06:20 | 00:24:04 | 05:00 min/km | +06:02 (105.) ● | +05:43 (585.) ● | +05:38 (682.) ● |
Run | 18.1 km | 06:26:13 | 00:19:53 | 49:42 min/km | +05:26 (108.) ● | +05:09 (603.) ● | +05:06 (704.) ● |
Run | 21.5 km | 06:53:08 | 00:26:55 | 07:55 min/km | +06:06 (102.) ● | +05:57 (579.) ● | +05:54 (678.) ● |
Run | 21.5 km | 06:53:08 | 02:45:43 | 07:42 min/km | +38:31 (103.) ● | +36:57 (582.) ● | +36:07 (676.) ● |
Total | 111 km | 06:53:08 | 06:53:08 | 16.12 km/h | +01:15:01 (105.) ● | +01:15:27 (583.) ● | +01:12:37 (671.) ● |