Gustavo Longo -
Ironman 70.3 Lanzarote 2019
Quick facts
280/246/43All/Gender/AG
M 40Age group
587Bib number
IRLNationality
00:00 | 3:19:59 | 1:53:29 | 5:19:53 |
Compare Gustavo Longo with other athletes!
587 Longo
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591 Hamaty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:30 | 00:02:30 | - | -00:51 (22.) ● | -00:43 (150.) ● | -00:42 (179.) ● | |
Bike | 21.9 km | 01:09:40 | 01:07:10 | 19.56 km/h | +01:18 (66.) ● | +02:10 (380.) ● | +01:24 (426.) ● |
Bike | 43.1 km | 01:47:41 | 00:38:01 | 33.46 km/h | -00:31 (57.) ● | -00:20 (331.) ● | -00:45 (362.) ● |
Bike | 48.2 km | 02:01:42 | 00:14:01 | 21.83 km/h | -00:08 (60.) ● | +00:02 (341.) ● | -00:05 (383.) ● |
Bike | 56.3 km | 02:11:33 | 00:09:51 | 49.34 km/h | -01:17 (50.) ● | -00:48 (263.) ● | -00:54 (285.) ● |
Bike | 72.9 km | 02:55:01 | 00:43:28 | 22.91 km/h | -01:04 (53.) ● | -00:53 (306.) ● | -01:19 (343.) ● |
Bike | 89.5 km | 03:22:29 | 00:27:28 | 36.26 km/h | -00:04 (60.) ● | -00:02 (346.) ● | -00:13 (387.) ● |
Bike | 89.5 km | 03:22:29 | 03:19:59 | 26.85 km/h | -01:46 (57.) ● | +00:09 (330.) ● | -01:52 (369.) ● |
Transition | 03:26:24 | 00:03:55 | - | -01:54 (13.) ● | -01:57 (103.) ● | -01:57 (126.) ● | |
Run | 2.4 km | 03:37:35 | 00:11:11 | 04:39 min/km | -01:17 (37.) ● | -01:14 (213.) ● | -01:21 (242.) ● |
Run | 5.2 km | 03:52:24 | 00:14:49 | 05:17 min/km | -01:37 (40.) ● | -01:42 (233.) ● | -01:53 (264.) ● |
Run | 7.6 km | 04:04:39 | 00:12:15 | 05:06 min/km | -01:08 (40.) ● | -01:26 (229.) ● | -01:33 (262.) ● |
Run | 10.5 km | 04:20:38 | 00:15:59 | 05:30 min/km | -01:23 (47.) ● | -01:41 (243.) ● | -01:50 (277.) ● |
Run | 12.9 km | 04:33:14 | 00:12:36 | 05:14 min/km | -01:39 (39.) ● | -01:50 (194.) ● | -01:55 (225.) ● |
Run | 17.7 km | 04:49:06 | 00:15:52 | 03:18 min/km | -02:10 (39.) ● | -02:29 (193.) ● | -02:34 (223.) ● |
Run | 18.1 km | 05:01:54 | 00:12:48 | 31:59 min/km | -01:39 (34.) ● | -01:56 (184.) ● | -01:59 (214.) ● |
Run | 21.5 km | 05:19:53 | 00:17:59 | 05:17 min/km | -02:50 (34.) ● | -02:59 (183.) ● | -03:02 (214.) ● |
Run | 21.5 km | 05:19:53 | 01:53:29 | 05:16 min/km | -13:43 (37.) ● | -15:17 (199.) ● | -16:07 (231.) ● |
Total | 111 km | 05:19:53 | 05:19:53 | 20.82 km/h | -18:14 (43.) ● | -17:48 (246.) ● | -20:38 (280.) ● |