Alexandra Ersted -
Ironman 70.3 Lanzarote 2019

Quick facts

127/15/3All/Gender/AG

F 30Age group

59Bib number

DENNationality


00:00	2:53:25	1:47:54	4:47:11

Compare Alexandra Ersted with other athletes!

59 Ersted

214 Hughes ×

208 Maurer ×

213 Kilpin ×

209 Bleiker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:09	00:02:09	-	-00:40 (1.) ●	-01:00 (17.) ●	-01:03 (89.) ●
Bike	21.9 km	01:01:05	00:58:56	22.3 km/h	-06:54 (3.) ●	-11:20 (14.) ●	-06:50 (181.) ●
Bike	43.1 km	01:35:46	00:34:41	36.67 km/h	-04:04 (2.) ●	-06:33 (11.) ●	-04:05 (167.) ●
Bike	48.2 km	01:47:16	00:11:30	26.61 km/h	-01:56 (3.) ●	-03:19 (9.) ●	-02:36 (96.) ●
Bike	56.3 km	01:55:44	00:08:28	57.4 km/h	-02:08 (1.) ●	-02:51 (3.) ●	-02:17 (38.) ●
Bike	72.9 km	02:32:33	00:36:49	27.05 km/h	-06:50 (3.) ●	-10:30 (8.) ●	-07:58 (90.) ●
Bike	89.5 km	02:55:34	00:23:01	43.27 km/h	-03:49 (1.) ●	-05:47 (6.) ●	-04:40 (64.) ●
Bike	89.5 km	02:55:34	02:53:25	30.97 km/h	-25:41 (3.) ●	-40:20 (9.) ●	-28:26 (110.) ●
Transition		02:59:17	00:03:43	-	-01:14 (2.) ●	-02:13 (16.) ●	-02:09 (91.) ●
Run	2.4 km	03:09:51	00:10:34	04:24 min/km	-01:23 (3.) ●	-02:39 (20.) ●	-01:58 (155.) ●
Run	5.2 km	03:23:16	00:13:25	04:47 min/km	-02:23 (3.) ●	-04:19 (18.) ●	-03:17 (139.) ●
Run	7.6 km	03:35:04	00:11:48	04:55 min/km	-01:13 (4.) ●	-02:40 (27.) ●	-02:00 (211.) ●
Run	10.5 km	03:50:43	00:15:39	05:23 min/km	-00:46 (6.) ●	-02:59 (33.) ●	-02:10 (252.) ●
Run	12.9 km	04:02:43	00:12:00	04:59 min/km	-01:17 (4.) ●	-02:54 (24.) ●	-02:31 (172.) ●
Run	17.7 km	04:17:54	00:15:11	03:09 min/km	-01:33 (4.) ●	-03:44 (26.) ●	-03:15 (174.) ●
Run	18.1 km	04:29:49	00:11:55	29:47 min/km	-01:20 (4.) ●	-03:11 (21.) ●	-02:52 (137.) ●
Run	21.5 km	04:47:11	00:17:22	05:06 min/km	-01:29 (5.) ●	-03:58 (27.) ●	-03:39 (169.) ●
Run	21.5 km	04:47:11	01:47:54	05:01 min/km	-11:24 (4.) ●	-26:24 (23.) ●	-21:42 (172.) ●
Total	111 km	04:47:11	04:47:11	23.19 km/h	-38:59 (3.) ●	-01:09:57 (15.) ●	-53:20 (127.) ●

Ovr	Gen	Div	Name	#	AG
64	7	1	Hilary Hughes	214	F 30	IRL	00:00:00	00:04:38	19:28:48	00:00:00
79	8	2	Melanie Maurer	208	F 30	SUI	00:00:00	00:03:38	19:24:37	00:00:00
127	15	3	Alexandra Ersted	59	F 30	DEN	00:00:00	00:03:43	19:12:49	00:00:00
129	17	4	Amy Kilpin	213	F 30	GBR	00:00:00	00:04:09	19:12:13	00:00:00
260	31	5	Nathalie Bleiker	209	F 30	SUI	00:00:00	00:04:06	18:43:07	00:00:00
265	33	6	Eva Pérez Castellano	211	F 30	ESP	00:00:00	00:04:18	18:42:44	00:00:00
400	47	7	Míriam Catalan Gil	204	F 30	ESP	00:00:00	00:04:26	18:18:22	00:00:00
412	48	8	Sarah Fumagalli	203	F 30	ITA	00:00:00	00:06:52	18:16:18	00:00:00
443	50	9	Loren Ward	60	F 30	GBR	00:00:00	00:04:35	18:07:07	00:00:00
556	68	10	Cloe Stout	215	F 30	GBR	00:00:00	00:05:09	17:46:15	00:00:00