Loren Ward -
Ironman 70.3 Lanzarote 2019
Quick facts
443/50/9All/Gender/AG
F 30Age group
60Bib number
GBRNationality
00:00 | 3:23:01 | 2:22:39 | 5:52:53 |
Compare Loren Ward with other athletes!
60 Ward
204 Catalan Gil ×
203 Fumagalli ×
215 Stout ×
207 Roy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:38 | 00:02:38 | - | -00:11 (6.) ● | -00:31 (35.) ● | -00:34 (220.) ● | |
Bike | 21.9 km | 01:09:13 | 01:06:35 | 19.73 km/h | +00:45 (7.) ● | -03:41 (45.) ● | +00:49 (407.) ● |
Bike | 43.1 km | 01:48:04 | 00:38:51 | 32.74 km/h | +00:06 (7.) ● | -02:23 (41.) ● | +00:05 (409.) ● |
Bike | 48.2 km | 02:01:58 | 00:13:54 | 22.01 km/h | +00:28 (7.) ● | -00:55 (38.) ● | -00:12 (363.) ● |
Bike | 56.3 km | 02:12:06 | 00:10:08 | 47.96 km/h | -00:28 (4.) ● | -01:11 (30.) ● | -00:37 (344.) ● |
Bike | 72.9 km | 02:58:15 | 00:46:09 | 21.58 km/h | +02:30 (7.) ● | -01:10 (47.) ● | +01:22 (453.) ● |
Bike | 89.5 km | 03:25:39 | 00:27:24 | 36.35 km/h | +00:34 (6.) ● | -01:24 (39.) ● | -00:17 (377.) ● |
Bike | 89.5 km | 03:25:39 | 03:23:01 | 26.45 km/h | +03:55 (7.) ● | -10:44 (43.) ● | +01:10 (405.) ● |
Transition | 03:30:14 | 00:04:35 | - | -00:22 (7.) ● | -01:21 (38.) ● | -01:17 (231.) ● | |
Run | 2.4 km | 03:43:18 | 00:13:04 | 05:26 min/km | +01:07 (9.) ● | -00:09 (55.) ● | +00:32 (487.) ● |
Run | 5.2 km | 04:01:59 | 00:18:41 | 06:40 min/km | +02:53 (9.) ● | +00:57 (68.) ● | +01:59 (558.) ● |
Run | 7.6 km | 04:16:34 | 00:14:35 | 06:04 min/km | +01:34 (9.) ● | +00:07 (60.) ● | +00:47 (481.) ● |
Run | 10.5 km | 04:35:57 | 00:19:23 | 06:41 min/km | +02:58 (9.) ● | +00:45 (62.) ● | +01:34 (507.) ● |
Run | 12.9 km | 04:51:55 | 00:15:58 | 06:39 min/km | +02:41 (10.) ● | +01:04 (68.) ● | +01:27 (534.) ● |
Run | 17.7 km | 05:13:20 | 00:21:25 | 04:27 min/km | +04:41 (10.) ● | +02:30 (77.) ● | +02:59 (570.) ● |
Run | 18.1 km | 05:29:24 | 00:16:04 | 40:09 min/km | +02:49 (10.) ● | +00:58 (67.) ● | +01:17 (508.) ● |
Run | 21.5 km | 05:52:53 | 00:23:29 | 06:54 min/km | +04:38 (10.) ● | +02:09 (72.) ● | +02:28 (538.) ● |
Run | 21.5 km | 05:52:53 | 02:22:39 | 06:38 min/km | +23:21 (10.) ● | +08:21 (68.) ● | +13:03 (527.) ● |
Total | 111 km | 05:52:53 | 05:52:53 | 18.87 km/h | +26:43 (9.) ● | -04:15 (50.) ● | +12:22 (443.) ● |