Paul Gibson -
Ironman 70.3 Lanzarote 2019

Quick facts

341/301/59All/Gender/AG

M 40Age group

605Bib number

GBRNationality


00:00	3:11:56	2:09:28	5:31:44

Compare Paul Gibson with other athletes!

605 Gibson

690 Ocaña Ortega ×

592 Usmelli ×

651 Lemes Rodríguez ×

640 Ponte Lorenzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:00	00:04:00	-	+00:39 (94.) ●	+00:47 (515.) ●	+00:48 (611.) ●
Bike	21.9 km	01:06:15	01:02:15	21.11 km/h	-03:37 (43.) ●	-02:45 (248.) ●	-03:31 (272.) ●
Bike	43.1 km	01:42:53	00:36:38	34.72 km/h	-01:54 (49.) ●	-01:43 (252.) ●	-02:08 (277.) ●
Bike	48.2 km	01:56:11	00:13:18	23.01 km/h	-00:51 (44.) ●	-00:41 (265.) ●	-00:48 (297.) ●
Bike	56.3 km	02:05:15	00:09:04	53.6 km/h	-02:04 (17.) ●	-01:35 (111.) ●	-01:41 (119.) ●
Bike	72.9 km	02:48:58	00:43:43	22.78 km/h	-00:49 (54.) ●	-00:38 (321.) ●	-01:04 (359.) ●
Bike	89.5 km	03:15:56	00:26:58	36.93 km/h	-00:34 (54.) ●	-00:32 (309.) ●	-00:43 (345.) ●
Bike	89.5 km	03:15:56	03:11:56	27.98 km/h	-09:49 (47.) ●	-07:54 (259.) ●	-09:55 (288.) ●
Transition		03:22:16	00:06:20	-	+00:31 (76.) ●	+00:28 (403.) ●	+00:28 (471.) ●
Run	2.4 km	03:33:01	00:10:45	04:28 min/km	-01:43 (26.) ●	-01:40 (160.) ●	-01:47 (183.) ●
Run	5.2 km	03:48:56	00:15:55	05:41 min/km	-00:31 (61.) ●	-00:36 (332.) ●	-00:47 (371.) ●
Run	7.6 km	04:01:58	00:13:02	05:25 min/km	-00:21 (55.) ●	-00:39 (305.) ●	-00:46 (346.) ●
Run	10.5 km	04:19:53	00:17:55	06:10 min/km	+00:33 (67.) ●	+00:15 (367.) ●	+00:06 (419.) ●
Run	12.9 km	04:35:12	00:15:19	06:22 min/km	+01:04 (83.) ●	+00:53 (423.) ●	+00:48 (485.) ●
Run	17.7 km	04:55:01	00:19:49	04:07 min/km	+01:47 (84.) ●	+01:28 (426.) ●	+01:23 (489.) ●
Run	18.1 km	05:10:06	00:15:05	37:42 min/km	+00:38 (71.) ●	+00:21 (372.) ●	+00:18 (429.) ●
Run	21.5 km	05:31:44	00:21:38	06:21 min/km	+00:49 (75.) ●	+00:40 (388.) ●	+00:37 (448.) ●
Run	21.5 km	05:31:44	02:09:28	06:01 min/km	+02:16 (65.) ●	+00:42 (355.) ●	-00:08 (405.) ●
Total	111 km	05:31:44	05:31:44	20.08 km/h	-06:23 (59.) ●	-05:57 (301.) ●	-08:47 (341.) ●

Ovr	Gen	Div	Name	#	AG
328	289	54	Davide Gemelli	161	M 40	ITA	00:00:00	00:04:47	18:30:53	00:00:00
336	296	55	Massimiliano Conte	671	M 40	ITA	00:00:00	00:05:45	18:28:35	00:00:00
337	297	56	Enrico Delorenzi	599	M 40	ITA	00:00:00	00:05:41	18:28:32	00:00:00
338	298	57	Jose Luis Ocaña Ortega	690	M 40	ESP	00:00:00	00:05:51	18:28:28	00:00:00
340	300	58	Roberto Usmelli	592	M 40	ITA	00:00:00	00:06:55	18:28:19	00:00:00
341	301	59	Paul Gibson	605	M 40	GBR	00:00:00	00:06:20	18:28:16	00:00:00
361	320	60	Germán Lemes Rodríguez	651	M 40	ESP	00:00:00	00:04:47	18:24:17	00:00:00
370	329	61	Manuel Ponte Lorenzo	640	M 40	ESP	00:00:00	00:05:11	18:23:26	00:00:00
372	331	62	Filippe Geenens	648	M 40	BEL	00:00:00	00:05:12	18:23:12	00:00:00
380	337	63	Martin Ivancik	606	M 40	SVK	00:00:00	00:06:08	18:20:45	00:00:00