Tristan Aspinall -
Ironman 70.3 Lanzarote 2019

Quick facts

721/618/109All/Gender/AG

M 40Age group

608Bib number

GBRNationality


00:00	3:50:43	3:18:26	7:22:28

Compare Tristan Aspinall with other athletes!

608 Aspinall

634 Fernández Pérez ×

590 Mandervelt ×

657 McKevitt ×

593 Power ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:38	00:03:38	-	+00:17 (74.) ●	+00:25 (451.) ●	+00:26 (534.) ●
Bike	21.9 km	01:17:10	01:13:32	17.87 km/h	+07:40 (91.) ●	+08:32 (538.) ●	+07:46 (608.) ●
Bike	43.1 km	01:59:22	00:42:12	30.14 km/h	+03:40 (91.) ●	+03:51 (503.) ●	+03:26 (567.) ●
Bike	48.2 km	02:17:25	00:18:03	16.95 km/h	+03:54 (107.) ●	+04:04 (601.) ●	+03:57 (702.) ●
Bike	56.3 km	02:27:50	00:10:25	46.66 km/h	-00:43 (66.) ●	-00:14 (354.) ●	-00:20 (393.) ●
Bike	72.9 km	03:22:44	00:54:54	18.14 km/h	+10:22 (105.) ●	+10:33 (585.) ●	+10:07 (675.) ●
Bike	89.5 km	03:54:21	00:31:37	31.5 km/h	+04:05 (101.) ●	+04:07 (564.) ●	+03:56 (647.) ●
Bike	89.5 km	03:54:21	03:50:43	23.28 km/h	+28:58 (96.) ●	+30:53 (557.) ●	+28:52 (636.) ●
Transition		04:04:02	00:09:41	-	+03:52 (109.) ●	+03:49 (614.) ●	+03:49 (716.) ●
Run	2.4 km	04:25:42	00:21:40	09:01 min/km	+09:12 (111.) ●	+09:15 (635.) ●	+09:08 (744.) ●
Run	5.2 km	04:53:44	00:28:02	10:00 min/km	+11:36 (111.) ●	+11:31 (632.) ●	+11:20 (741.) ●
Run	7.6 km	05:13:45	00:20:01	08:20 min/km	+06:38 (110.) ●	+06:20 (626.) ●	+06:13 (729.) ●
Run	10.5 km	05:39:42	00:25:57	08:56 min/km	+08:35 (109.) ●	+08:17 (624.) ●	+08:08 (729.) ●
Run	12.9 km	06:00:29	00:20:47	08:39 min/km	+06:32 (108.) ●	+06:21 (615.) ●	+06:16 (718.) ●
Run	17.7 km	06:28:00	00:27:31	05:43 min/km	+09:29 (111.) ●	+09:10 (626.) ●	+09:05 (735.) ●
Run	18.1 km	06:49:06	00:21:06	52:44 min/km	+06:39 (109.) ●	+06:22 (616.) ●	+06:19 (723.) ●
Run	21.5 km	07:22:28	00:33:22	09:48 min/km	+12:33 (112.) ●	+12:24 (632.) ●	+12:21 (742.) ●
Run	21.5 km	07:22:28	03:18:26	09:13 min/km	+01:11:14 (111.) ●	+01:09:40 (632.) ●	+01:08:50 (741.) ●
Total	111 km	07:22:28	07:22:28	15.05 km/h	+01:44:21 (109.) ●	+01:44:47 (618.) ●	+01:41:57 (721.) ●

Ovr	Gen	Div	Name	#	AG
663	577	104	Pablo Martín Vega	627	M 40	ESP	00:00:00	00:12:58	17:10:55	00:00:00
671	583	105	Stefano Garavaglia	581	M 40	ITA	00:00:00	00:09:16	17:06:52	00:00:00
698	601	106	Alan Heap	639	M 40	GBR	00:00:00	00:07:52	16:52:01	00:00:00
710	609	107	Pedro Fernández Pérez	634	M 40	ESP	00:00:00	00:05:40	16:43:01	00:00:00
715	613	108	Wouter Mandervelt	590	M 40	BEL	00:00:00	00:08:33	16:39:59	00:00:00
721	618	109	Tristan Aspinall	608	M 40	GBR	00:00:00	00:09:41	16:37:32	00:00:00
732	625	110	Shane McKevitt	657	M 40	IRL	00:00:00	00:09:26	16:29:16	00:00:00
743	635	111	Niall Power	593	M 40	IRL	00:00:00	00:11:10	16:08:43	00:00:00
748	638	112	Kian Hui Chong	610	M 40	SIN	00:00:00	00:06:20	15:51:16	00:00:00