Mia Nielsen -
Ironman 70.3 Lanzarote 2019

Quick facts

378/43/7All/Gender/AG

F 35Age group

61Bib number

DENNationality


00:00	3:19:37	2:12:22	5:39:01

Compare Mia Nielsen with other athletes!

61 Nielsen

231 Ryan ×

228 Ivanova ×

226 Laurens ×

223 Froborg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:07	00:02:07	-	-01:06 (1.) ●	-01:02 (14.) ●	-01:05 (79.) ●
Bike	21.9 km	01:07:29	01:05:22	20.1 km/h	-04:58 (6.) ●	-04:54 (36.) ●	-00:24 (362.) ●
Bike	43.1 km	01:45:39	00:38:10	33.33 km/h	-02:47 (5.) ●	-03:04 (32.) ●	-00:36 (371.) ●
Bike	48.2 km	02:00:07	00:14:28	21.15 km/h	-00:24 (9.) ●	-00:21 (51.) ●	+00:22 (455.) ●
Bike	56.3 km	02:11:07	00:11:00	44.18 km/h	-00:17 (8.) ●	-00:19 (57.) ●	+00:15 (511.) ●
Bike	72.9 km	02:54:44	00:43:37	22.84 km/h	-04:18 (5.) ●	-03:42 (38.) ●	-01:10 (348.) ●
Bike	89.5 km	03:21:44	00:27:00	36.89 km/h	-01:58 (5.) ●	-01:48 (38.) ●	-00:41 (349.) ●
Bike	89.5 km	03:21:44	03:19:37	26.9 km/h	-14:42 (5.) ●	-14:08 (39.) ●	-02:14 (363.) ●
Transition		03:26:39	00:04:55	-	-01:28 (7.) ●	-01:01 (45.) ●	-00:57 (279.) ●
Run	2.4 km	03:39:18	00:12:39	05:16 min/km	-00:55 (8.) ●	-00:34 (50.) ●	+00:07 (432.) ●
Run	5.2 km	03:56:10	00:16:52	06:01 min/km	-01:07 (8.) ●	-00:52 (50.) ●	+00:10 (434.) ●
Run	7.6 km	04:09:31	00:13:21	05:33 min/km	-01:15 (8.) ●	-01:07 (45.) ●	-00:27 (374.) ●
Run	10.5 km	04:26:38	00:17:07	05:54 min/km	-02:36 (7.) ●	-01:31 (46.) ●	-00:42 (356.) ●
Run	12.9 km	04:40:51	00:14:13	05:55 min/km	-01:15 (8.) ●	-00:41 (50.) ●	-00:18 (383.) ●
Run	17.7 km	04:59:35	00:18:44	03:54 min/km	-01:01 (10.) ●	-00:11 (59.) ●	+00:18 (422.) ●
Run	18.1 km	05:15:47	00:16:12	40:29 min/km	-00:06 (10.) ●	+01:06 (70.) ●	+01:25 (520.) ●
Run	21.5 km	05:39:01	00:23:14	06:50 min/km	+00:37 (12.) ●	+01:54 (71.) ●	+02:13 (531.) ●
Run	21.5 km	05:39:01	02:12:22	06:09 min/km	-07:38 (8.) ●	-01:56 (56.) ●	+02:46 (432.) ●
Total	111 km	05:39:01	05:39:01	19.65 km/h	-24:54 (7.) ●	-18:07 (43.) ●	-01:30 (378.) ●

Ovr	Gen	Div	Name	#	AG
141	19	1	Denise Johannsen	224	F 35	GER	00:00:00	00:03:55	19:09:35	00:00:00
157	20	2	Michelle Van Deventer	83	F 35	GBR	00:00:00	00:04:11	19:08:06	00:00:00
200	26	3	Kelly Stokes	951	F 35	GBR	00:00:00	00:04:55	18:56:40	00:00:00
251	30	4	Lindsey Lyes	82	F 35	GBR	00:00:00	00:03:38	18:45:18	00:00:00
279	34	5	Yvie Ryan	231	F 35	GBR	00:00:00	00:04:37	18:40:18	00:00:00
300	35	6	Elena Ivanova	228	F 35	RUS	00:00:00	00:03:51	18:36:06	00:00:00
378	43	7	Mia Nielsen	61	F 35	DEN	00:00:00	00:04:55	18:20:59	00:00:00
420	49	8	Veerle Laurens	226	F 35	BEL	00:00:00	00:07:19	18:14:18	00:00:00
511	59	9	Francis Froborg	223	F 35	GER	00:00:00	00:06:52	17:56:08	00:00:00
519	61	10	Laetitia Gerard	229	F 35	BEL	00:00:00	00:07:33	17:54:29	00:00:00