Ruben Sarmiento Aguiar -
Ironman 70.3 Lanzarote 2019
Quick facts
561/492/89All/Gender/AG
M 40Age group
636Bib number
ESPNationality
00:00 | 3:26:09 | 2:40:59 | 6:16:14 |
Compare Ruben Sarmiento Aguiar with other athletes!
636 Sarmiento Aguiar
595 Weiss ×
673 Alvarez Leal ×
622 Pérez Álvarez ×
584 Vanderdonck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:49 | 00:03:49 | - | +00:28 (83.) ● | +00:36 (483.) ● | +00:37 (572.) ● | |
Bike | 21.9 km | 01:12:41 | 01:08:52 | 19.08 km/h | +03:00 (74.) ● | +03:52 (430.) ● | +03:06 (478.) ● |
Bike | 43.1 km | 01:51:59 | 00:39:18 | 32.37 km/h | +00:46 (66.) ● | +00:57 (380.) ● | +00:32 (425.) ● |
Bike | 48.2 km | 02:06:31 | 00:14:32 | 21.06 km/h | +00:23 (70.) ● | +00:33 (406.) ● | +00:26 (457.) ● |
Bike | 56.3 km | 02:16:29 | 00:09:58 | 48.76 km/h | -01:10 (57.) ● | -00:41 (282.) ● | -00:47 (307.) ● |
Bike | 72.9 km | 03:02:41 | 00:46:12 | 21.56 km/h | +01:40 (73.) ● | +01:51 (407.) ● | +01:25 (454.) ● |
Bike | 89.5 km | 03:29:58 | 00:27:17 | 36.51 km/h | -00:15 (57.) ● | -00:13 (333.) ● | -00:24 (371.) ● |
Bike | 89.5 km | 03:29:58 | 03:26:09 | 26.05 km/h | +04:24 (66.) ● | +06:19 (392.) ● | +04:18 (438.) ● |
Transition | 03:35:15 | 00:05:17 | - | -00:32 (50.) ● | -00:35 (295.) ● | -00:35 (348.) ● | |
Run | 2.4 km | 03:49:25 | 00:14:10 | 05:54 min/km | +01:42 (94.) ● | +01:45 (511.) ● | +01:38 (585.) ● |
Run | 5.2 km | 04:06:57 | 00:17:32 | 06:15 min/km | +01:06 (79.) ● | +01:01 (426.) ● | +00:50 (484.) ● |
Run | 7.6 km | 04:22:29 | 00:15:32 | 06:28 min/km | +02:09 (94.) ● | +01:51 (480.) ● | +01:44 (549.) ● |
Run | 10.5 km | 04:48:52 | 00:26:23 | 09:05 min/km | +09:01 (110.) ● | +08:43 (627.) ● | +08:34 (732.) ● |
Run | 12.9 km | 05:19:52 | 00:31:00 | 12:54 min/km | +16:45 (112.) ● | +16:34 (636.) ● | +16:29 (746.) ● |
Run | 17.7 km | 05:39:13 | 00:19:21 | 04:01 min/km | +01:19 (76.) ● | +01:00 (398.) ● | +00:55 (459.) ● |
Run | 18.1 km | 05:54:34 | 00:15:21 | 38:22 min/km | +00:54 (74.) ● | +00:37 (386.) ● | +00:34 (443.) ● |
Run | 21.5 km | 06:16:14 | 00:21:40 | 06:22 min/km | +00:51 (76.) ● | +00:42 (391.) ● | +00:39 (451.) ● |
Run | 21.5 km | 06:16:14 | 02:40:59 | 07:29 min/km | +33:47 (101.) ● | +32:13 (554.) ● | +31:23 (643.) ● |
Total | 111 km | 06:16:14 | 06:16:14 | 17.7 km/h | +38:07 (89.) ● | +38:33 (492.) ● | +35:43 (561.) ● |