Beni Pérez Hernández -
Ironman 70.3 Lanzarote 2019

  Quick facts

202/176/31All/Gender/AG

M 40Age group

652Bib number

ESPNationality

00:003:11:431:44:36 5:03:46

  Compare Beni Pérez Hernández with other athletes!

652 Pérez Hernández
663 Atienza Doncel × 
594 Fabris × 
653 Nicholl × 
162 Roth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:02:15 00:02:15 - -01:06 (11.) -00:58 (93.) -00:57 (112.)
Bike21.9 km 01:05:20 01:03:0520.83 km/h-02:47 (48.) -01:55 (271.) -02:41 (299.)
Bike43.1 km 01:40:39 00:35:1936.02 km/h-03:13 (34.) -03:02 (184.) -03:27 (202.)
Bike48.2 km 01:53:12 00:12:3324.38 km/h-01:36 (30.) -01:26 (190.) -01:33 (214.)
Bike56.3 km 02:02:35 00:09:2351.79 km/h-01:45 (27.) -01:16 (163.) -01:22 (174.)
Bike72.9 km 02:46:19 00:43:4422.77 km/h-00:48 (55.) -00:37 (323.) -01:03 (361.)
Bike89.5 km 03:13:58 00:27:3936.02 km/h+00:07 (62.) +00:09 (359.) -00:02 (402.)
Bike89.5 km 03:13:58 03:11:4328.01 km/h-10:02 (46.) -08:07 (256.) -10:08 (285.)
Transition 03:19:10 00:05:12 - -00:37 (48.) -00:40 (283.) -00:40 (336.)
Run2.4 km 03:29:35 00:10:2504:20 min/km-02:03 (20.) -02:00 (120.) -02:07 (139.)
Run5.2 km 03:42:56 00:13:2104:46 min/km-03:05 (17.) -03:10 (117.) -03:21 (134.)
Run7.6 km 03:53:58 00:11:0204:35 min/km-02:21 (19.) -02:39 (112.) -02:46 (129.)
Run10.5 km 04:07:48 00:13:5004:46 min/km-03:32 (19.) -03:50 (99.) -03:59 (115.)
Run12.9 km 04:19:40 00:11:5204:56 min/km-02:23 (22.) -02:34 (135.) -02:39 (157.)
Run17.7 km 04:34:09 00:14:2903:01 min/km-03:33 (19.) -03:52 (112.) -03:57 (131.)
Run18.1 km 04:45:56 00:11:4729:27 min/km-02:40 (20.) -02:57 (108.) -03:00 (127.)
Run21.5 km 05:03:46 00:17:5005:14 min/km-02:59 (31.) -03:08 (174.) -03:11 (204.)
Run21.5 km 05:03:46 01:44:3604:51 min/km-22:36 (18.) -24:10 (118.) -25:00 (137.)
Total 111 km 05:03:46 05:03:4621.92 km/h-34:21 (31.) -33:55 (176.) -36:45 (202.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance