Alex Nicholl -
Ironman 70.3 Lanzarote 2019

Quick facts

208/182/32All/Gender/AG

M 40Age group

653Bib number

GBRNationality


00:00	2:59:46	1:56:43	5:05:36

Compare Alex Nicholl with other athletes!

653 Nicholl

594 Fabris ×

652 Pérez Hernández ×

162 Roth ×

573 Breineder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:56	00:02:56	-	-00:25 (40.) ●	-00:17 (255.) ●	-00:16 (304.) ●
Bike	21.9 km	01:00:54	00:57:58	22.67 km/h	-07:54 (19.) ●	-07:02 (142.) ●	-07:48 (153.) ●
Bike	43.1 km	01:36:10	00:35:16	36.07 km/h	-03:16 (33.) ●	-03:05 (178.) ●	-03:30 (195.) ●
Bike	48.2 km	01:48:07	00:11:57	25.61 km/h	-02:12 (15.) ●	-02:02 (120.) ●	-02:09 (133.) ●
Bike	56.3 km	01:57:32	00:09:25	51.61 km/h	-01:43 (30.) ●	-01:14 (172.) ●	-01:20 (184.) ●
Bike	72.9 km	02:37:27	00:39:55	24.95 km/h	-04:37 (36.) ●	-04:26 (192.) ●	-04:52 (212.) ●
Bike	89.5 km	03:02:42	00:25:15	39.45 km/h	-02:17 (35.) ●	-02:15 (187.) ●	-02:26 (209.) ●
Bike	89.5 km	03:02:42	02:59:46	29.87 km/h	-21:59 (25.) ●	-20:04 (161.) ●	-22:05 (176.) ●
Transition		03:08:53	00:06:11	-	+00:22 (73.) ●	+00:19 (394.) ●	+00:19 (460.) ●
Run	2.4 km	03:21:14	00:12:21	05:08 min/km	-00:07 (61.) ●	-00:04 (355.) ●	-00:11 (400.) ●
Run	5.2 km	03:36:38	00:15:24	05:29 min/km	-01:02 (54.) ●	-01:07 (290.) ●	-01:18 (324.) ●
Run	7.6 km	03:49:27	00:12:49	05:20 min/km	-00:34 (52.) ●	-00:52 (286.) ●	-00:59 (324.) ●
Run	10.5 km	04:05:05	00:15:38	05:23 min/km	-01:44 (43.) ●	-02:02 (219.) ●	-02:11 (251.) ●
Run	12.9 km	04:17:44	00:12:39	05:16 min/km	-01:36 (40.) ●	-01:47 (201.) ●	-01:52 (232.) ●
Run	17.7 km	04:33:38	00:15:54	03:18 min/km	-02:08 (40.) ●	-02:27 (194.) ●	-02:32 (224.) ●
Run	18.1 km	04:46:51	00:13:13	33:02 min/km	-01:14 (45.) ●	-01:31 (218.) ●	-01:34 (254.) ●
Run	21.5 km	05:05:36	00:18:45	05:30 min/km	-02:04 (46.) ●	-02:13 (220.) ●	-02:16 (257.) ●
Run	21.5 km	05:05:36	01:56:43	05:25 min/km	-10:29 (44.) ●	-12:03 (226.) ●	-12:53 (260.) ●
Total	111 km	05:05:36	05:05:36	21.79 km/h	-32:31 (32.) ●	-32:05 (182.) ●	-34:55 (208.) ●

Ovr	Gen	Div	Name	#	AG
189	166	27	Richard Knell-Moore	630	M 40	GBR	00:00:00	00:05:58	18:59:08	00:00:00
190	167	28	David Pouyfourcat	661	M 40	FRA	00:00:00	00:04:14	18:59:07	00:00:00
193	170	29	Antonio Jesús Atienza Doncel	663	M 40	ESP	00:00:00	00:06:32	18:58:40	00:00:00
196	173	30	Jean-Philippe Fabris	594	M 40	FRA	00:00:00	00:04:26	18:57:22	00:00:00
202	176	31	Beni Pérez Hernández	652	M 40	ESP	00:00:00	00:05:12	18:56:14	00:00:00
208	182	32	Alex Nicholl	653	M 40	GBR	00:00:00	00:06:11	18:54:24	00:00:00
211	184	33	Thomas Roth	162	M 40	SUI	00:00:00	00:05:36	18:53:17	00:00:00
212	185	34	Harald Breineder	573	M 40	AUT	00:00:00	00:04:20	18:53:10	00:00:00
214	187	35	Miles Marchment	667	M 40	GBR	00:00:00	00:06:39	18:52:57	00:00:00
232	205	36	Attila Horvath	675	M 40	HUN	00:00:00	00:05:49	18:50:01	00:00:00