Francisco José Cerezo Balsas -
Ironman 70.3 Lanzarote 2019

Quick facts

248/219/38All/Gender/AG

M 40Age group

656Bib number

ESPNationality


00:00	3:10:31	1:55:35	5:14:16

Compare Francisco José Cerezo Balsas with other athletes!

656 Cerezo Balsas

675 Horvath ×

677 Poncela Amor ×

619 Rodríguez ×

106 Bremner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:15	00:03:15	-	-00:06 (51.) ●	+00:02 (348.) ●	+00:03 (409.) ●
Bike	21.9 km	01:05:03	01:01:48	21.26 km/h	-04:04 (39.) ●	-03:12 (233.) ●	-03:58 (257.) ●
Bike	43.1 km	01:40:26	00:35:23	35.95 km/h	-03:09 (35.) ●	-02:58 (187.) ●	-03:23 (206.) ●
Bike	48.2 km	01:52:22	00:11:56	25.64 km/h	-02:13 (14.) ●	-02:03 (119.) ●	-02:10 (132.) ●
Bike	56.3 km	02:01:52	00:09:30	51.16 km/h	-01:38 (32.) ●	-01:09 (184.) ●	-01:15 (199.) ●
Bike	72.9 km	02:41:09	00:39:17	25.35 km/h	-05:15 (29.) ●	-05:04 (166.) ●	-05:30 (183.) ●
Bike	89.5 km	03:13:46	00:32:37	30.54 km/h	+05:05 (105.) ●	+05:07 (588.) ●	+04:56 (680.) ●
Bike	89.5 km	03:13:46	03:10:31	28.19 km/h	-11:14 (43.) ●	-09:19 (249.) ●	-11:20 (278.) ●
Transition		03:18:41	00:04:55	-	-00:54 (36.) ●	-00:57 (235.) ●	-00:57 (280.) ●
Run	2.4 km	03:30:40	00:11:59	04:59 min/km	-00:29 (56.) ●	-00:26 (318.) ●	-00:33 (356.) ●
Run	5.2 km	03:46:06	00:15:26	05:30 min/km	-01:00 (55.) ●	-01:05 (292.) ●	-01:16 (326.) ●
Run	7.6 km	03:58:26	00:12:20	05:08 min/km	-01:03 (43.) ●	-01:21 (241.) ●	-01:28 (274.) ●
Run	10.5 km	04:13:51	00:15:25	05:18 min/km	-01:57 (38.) ●	-02:15 (202.) ●	-02:24 (231.) ●
Run	12.9 km	04:27:07	00:13:16	05:31 min/km	-00:59 (50.) ●	-01:10 (259.) ●	-01:15 (295.) ●
Run	17.7 km	04:42:59	00:15:52	03:18 min/km	-02:10 (38.) ●	-02:29 (192.) ●	-02:34 (222.) ●
Run	18.1 km	04:56:27	00:13:28	33:39 min/km	-00:59 (51.) ●	-01:16 (237.) ●	-01:19 (275.) ●
Run	21.5 km	05:14:16	00:17:49	05:14 min/km	-03:00 (30.) ●	-03:09 (171.) ●	-03:12 (201.) ●
Run	21.5 km	05:14:16	01:55:35	05:22 min/km	-11:37 (42.) ●	-13:11 (216.) ●	-14:01 (250.) ●
Total	111 km	05:14:16	05:14:16	21.19 km/h	-23:51 (38.) ●	-23:25 (219.) ●	-26:15 (248.) ●

Ovr	Gen	Div	Name	#	AG
211	184	33	Thomas Roth	162	M 40	SUI	00:00:00	00:05:36	18:53:17	00:00:00
212	185	34	Harald Breineder	573	M 40	AUT	00:00:00	00:04:20	18:53:10	00:00:00
214	187	35	Miles Marchment	667	M 40	GBR	00:00:00	00:06:39	18:52:57	00:00:00
232	205	36	Attila Horvath	675	M 40	HUN	00:00:00	00:05:49	18:50:01	00:00:00
239	211	37	Ruben Poncela Amor	677	M 40	ESP	00:00:00	00:05:09	18:48:29	00:00:00
248	219	38	Francisco José Cerezo Balsas	656	M 40	ESP	00:00:00	00:04:55	18:45:44	00:00:00
258	228	39	Jonathan Rodríguez	619	M 40	ESP	00:00:00	00:03:21	18:43:25	00:00:00
264	232	40	Ross Bremner	106	M 40	GBR	00:00:00	00:05:47	18:42:51	00:00:00
266	233	41	Miguel Angel Pérez Reta	633	M 40	ESP	00:00:00	00:07:06	18:42:41	00:00:00
271	238	42	Vincent Borderies	582	M 40	FRA	00:00:00	00:05:02	18:42:03	00:00:00