David Pouyfourcat -
Ironman 70.3 Lanzarote 2019
Quick facts
190/167/28All/Gender/AG
M 40Age group
661Bib number
FRANationality
00:00 | 3:04:01 | 1:50:00 | 5:00:53 |
Compare David Pouyfourcat with other athletes!
661 Pouyfourcat
600 Andrade Sanchez ×
630 Knell-Moore ×
663 Atienza Doncel ×
594 Fabris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:38 | 00:02:38 | - | -00:43 (30.) ● | -00:35 (186.) ● | -00:34 (221.) ● | |
Bike | 21.9 km | 01:03:23 | 01:00:45 | 21.63 km/h | -05:07 (34.) ● | -04:15 (206.) ● | -05:01 (226.) ● |
Bike | 43.1 km | 01:38:04 | 00:34:41 | 36.67 km/h | -03:51 (26.) ● | -03:40 (156.) ● | -04:05 (166.) ● |
Bike | 48.2 km | 01:51:15 | 00:13:11 | 23.21 km/h | -00:58 (43.) ● | -00:48 (258.) ● | -00:55 (289.) ● |
Bike | 56.3 km | 02:01:34 | 00:10:19 | 47.11 km/h | -00:49 (63.) ● | -00:20 (338.) ● | -00:26 (374.) ● |
Bike | 72.9 km | 02:41:23 | 00:39:49 | 25.01 km/h | -04:43 (35.) ● | -04:32 (184.) ● | -04:58 (203.) ● |
Bike | 89.5 km | 03:06:39 | 00:25:16 | 39.42 km/h | -02:16 (36.) ● | -02:14 (189.) ● | -02:25 (211.) ● |
Bike | 89.5 km | 03:06:39 | 03:04:01 | 29.18 km/h | -17:44 (34.) ● | -15:49 (193.) ● | -17:50 (213.) ● |
Transition | 03:10:53 | 00:04:14 | - | -01:35 (19.) ● | -01:38 (149.) ● | -01:38 (180.) ● | |
Run | 2.4 km | 03:21:27 | 00:10:34 | 04:24 min/km | -01:54 (23.) ● | -01:51 (136.) ● | -01:58 (156.) ● |
Run | 5.2 km | 03:35:03 | 00:13:36 | 04:51 min/km | -02:50 (21.) ● | -02:55 (134.) ● | -03:06 (154.) ● |
Run | 7.6 km | 03:46:19 | 00:11:16 | 04:41 min/km | -02:07 (22.) ● | -02:25 (134.) ● | -02:32 (152.) ● |
Run | 10.5 km | 04:00:53 | 00:14:34 | 05:01 min/km | -02:48 (27.) ● | -03:06 (153.) ● | -03:15 (175.) ● |
Run | 12.9 km | 04:13:38 | 00:12:45 | 05:18 min/km | -01:30 (43.) ● | -01:41 (209.) ● | -01:46 (243.) ● |
Run | 17.7 km | 04:29:11 | 00:15:33 | 03:14 min/km | -02:29 (34.) ● | -02:48 (174.) ● | -02:53 (202.) ● |
Run | 18.1 km | 04:42:13 | 00:13:02 | 32:34 min/km | -01:25 (40.) ● | -01:42 (200.) ● | -01:45 (233.) ● |
Run | 21.5 km | 05:00:53 | 00:18:40 | 05:29 min/km | -02:09 (45.) ● | -02:18 (215.) ● | -02:21 (252.) ● |
Run | 21.5 km | 05:00:53 | 01:50:00 | 05:06 min/km | -17:12 (30.) ● | -18:46 (168.) ● | -19:36 (196.) ● |
Total | 111 km | 05:00:53 | 05:00:53 | 22.13 km/h | -37:14 (28.) ● | -36:48 (167.) ● | -39:38 (190.) ● |