Lois Reichholf -
Ironman 70.3 Lanzarote 2019
Quick facts
156/137/21All/Gender/AG
M 40Age group
669Bib number
AUTNationality
00:00 | 2:55:04 | 1:49:53 | 4:51:48 |
Compare Lois Reichholf with other athletes!
669 Reichholf
687 Varela García ×
681 Negrato ×
680 Zrenner ×
674 Paniccia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:05 | 00:02:05 | - | -01:16 (7.) ● | -01:08 (63.) ● | -01:07 (76.) ● | |
Bike | 21.9 km | 00:59:17 | 00:57:12 | 22.97 km/h | -08:40 (14.) ● | -07:48 (121.) ● | -08:34 (130.) ● |
Bike | 43.1 km | 01:33:38 | 00:34:21 | 37.03 km/h | -04:11 (20.) ● | -04:00 (141.) ● | -04:25 (151.) ● |
Bike | 48.2 km | 01:46:03 | 00:12:25 | 24.64 km/h | -01:44 (27.) ● | -01:34 (170.) ● | -01:41 (191.) ● |
Bike | 56.3 km | 01:55:14 | 00:09:11 | 52.92 km/h | -01:57 (22.) ● | -01:28 (127.) ● | -01:34 (137.) ● |
Bike | 72.9 km | 02:33:20 | 00:38:06 | 26.14 km/h | -06:26 (21.) ● | -06:15 (123.) ● | -06:41 (136.) ● |
Bike | 89.5 km | 02:57:09 | 00:23:49 | 41.82 km/h | -03:43 (16.) ● | -03:41 (90.) ● | -03:52 (99.) ● |
Bike | 89.5 km | 02:57:09 | 02:55:04 | 30.67 km/h | -26:41 (18.) ● | -24:46 (117.) ● | -26:47 (128.) ● |
Transition | 03:01:55 | 00:04:46 | - | -01:03 (31.) ● | -01:06 (214.) ● | -01:06 (257.) ● | |
Run | 2.4 km | 03:12:42 | 00:10:47 | 04:29 min/km | -01:41 (28.) ● | -01:38 (166.) ● | -01:45 (189.) ● |
Run | 5.2 km | 03:26:36 | 00:13:54 | 04:57 min/km | -02:32 (26.) ● | -02:37 (161.) ● | -02:48 (187.) ● |
Run | 7.6 km | 03:38:13 | 00:11:37 | 04:50 min/km | -01:46 (28.) ● | -02:04 (170.) ● | -02:11 (195.) ● |
Run | 10.5 km | 03:52:51 | 00:14:38 | 05:02 min/km | -02:44 (30.) ● | -03:02 (160.) ● | -03:11 (182.) ● |
Run | 12.9 km | 04:04:47 | 00:11:56 | 04:58 min/km | -02:19 (25.) ● | -02:30 (143.) ● | -02:35 (165.) ● |
Run | 17.7 km | 04:19:54 | 00:15:07 | 03:08 min/km | -02:55 (26.) ● | -03:14 (147.) ● | -03:19 (172.) ● |
Run | 18.1 km | 04:32:48 | 00:12:54 | 32:14 min/km | -01:33 (38.) ● | -01:50 (191.) ● | -01:53 (223.) ● |
Run | 21.5 km | 04:51:48 | 00:19:00 | 05:35 min/km | -01:49 (49.) ● | -01:58 (236.) ● | -02:01 (275.) ● |
Run | 21.5 km | 04:51:48 | 01:49:53 | 05:06 min/km | -17:19 (29.) ● | -18:53 (167.) ● | -19:43 (194.) ● |
Total | 111 km | 04:51:48 | 04:51:48 | 22.82 km/h | -46:19 (21.) ● | -45:53 (137.) ● | -48:43 (156.) ● |