Mencey Plaza Gil -
Ironman 70.3 Lanzarote 2019

Quick facts

76/69/12All/Gender/AG

M 40Age group

678Bib number

ESPNationality


00:00	2:55:22	1:32:38	4:34:20

Compare Mencey Plaza Gil with other athletes!

678 Plaza Gil

666 Marcocci ×

685 Diaz Gutiérrez ×

105 Barounig ×

665 Callero Hernández ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:40	00:02:40	-	-00:41 (32.) ●	-00:33 (196.) ●	-00:32 (233.) ●
Bike	21.9 km	01:00:31	00:57:51	22.71 km/h	-08:01 (16.) ●	-07:09 (136.) ●	-07:55 (147.) ●
Bike	43.1 km	01:34:32	00:34:01	37.39 km/h	-04:31 (17.) ●	-04:20 (126.) ●	-04:45 (133.) ●
Bike	48.2 km	01:46:30	00:11:58	25.57 km/h	-02:11 (18.) ●	-02:01 (123.) ●	-02:08 (136.) ●
Bike	56.3 km	01:56:11	00:09:41	50.19 km/h	-01:27 (40.) ●	-00:58 (225.) ●	-01:04 (243.) ●
Bike	72.9 km	02:33:51	00:37:40	26.44 km/h	-06:52 (19.) ●	-06:41 (105.) ●	-07:07 (118.) ●
Bike	89.5 km	02:58:02	00:24:11	41.19 km/h	-03:21 (20.) ●	-03:19 (104.) ●	-03:30 (117.) ●
Bike	89.5 km	02:58:02	02:55:22	30.62 km/h	-26:23 (19.) ●	-24:28 (122.) ●	-26:29 (133.) ●
Transition		03:01:42	00:03:40	-	-02:09 (7.) ●	-02:12 (68.) ●	-02:12 (83.) ●
Run	2.4 km	03:11:35	00:09:53	04:07 min/km	-02:35 (11.) ●	-02:32 (68.) ●	-02:39 (78.) ●
Run	5.2 km	03:23:51	00:12:16	04:22 min/km	-04:10 (6.) ●	-04:15 (51.) ●	-04:26 (58.) ●
Run	7.6 km	03:33:45	00:09:54	04:07 min/km	-03:29 (6.) ●	-03:47 (47.) ●	-03:54 (53.) ●
Run	10.5 km	03:46:07	00:12:22	04:15 min/km	-05:00 (3.) ●	-05:18 (41.) ●	-05:27 (47.) ●
Run	12.9 km	03:56:17	00:10:10	04:14 min/km	-04:05 (5.) ●	-04:16 (45.) ●	-04:21 (51.) ●
Run	17.7 km	04:08:56	00:12:39	02:38 min/km	-05:23 (4.) ●	-05:42 (40.) ●	-05:47 (43.) ●
Run	18.1 km	04:19:22	00:10:26	26:04 min/km	-04:01 (5.) ●	-04:18 (50.) ●	-04:21 (54.) ●
Run	21.5 km	04:34:20	00:14:58	04:24 min/km	-05:51 (5.) ●	-06:00 (44.) ●	-06:03 (49.) ●
Run	21.5 km	04:34:20	01:32:38	04:18 min/km	-34:34 (5.) ●	-36:08 (44.) ●	-36:58 (49.) ●
Total	111 km	04:34:20	04:34:20	24.28 km/h	-01:03:47 (12.) ●	-01:03:21 (69.) ●	-01:06:11 (76.) ●

Ovr	Gen	Div	Name	#	AG
60	54	7	Colin Ramp	664	M 40	SUI	00:00:00	00:04:06	19:30:01	00:00:00
61	55	8	Daniël Oosterwaal	104	M 40	NED	00:00:00	00:03:54	19:29:57	00:00:00
62	56	9	Marco Antonio Santana Perera	683	M 40	ESP	00:00:00	00:04:09	19:29:51	00:00:00
71	64	10	Mauro Marcocci	666	M 40	ITA	00:00:00	00:03:22	19:26:48	00:00:00
74	67	11	Iván Diaz Gutiérrez	685	M 40	ESP	00:00:00	00:04:15	19:26:01	00:00:00
76	69	12	Mencey Plaza Gil	678	M 40	ESP	00:00:00	00:03:40	19:25:40	00:00:00
84	76	13	Bernd Barounig	105	M 40	AUT	00:00:00	00:03:59	19:24:04	00:00:00
94	86	14	Alexis Callero Hernández	665	M 40	ESP	00:00:00	00:04:22	19:21:24	00:00:00
100	90	15	Jaime Nicolas Alemany	577	M 40	ESP	00:00:00	00:05:01	19:19:05	00:00:00
143	124	16	Moises Gutierrez Gonzalez	672	M 40	ESP	00:00:00	00:04:12	19:09:18	00:00:00