Rob Moran -
Ironman 70.3 Lanzarote 2019

Quick facts

298/264/49All/Gender/AG

M 40Age group

679Bib number

IRLNationality


00:00	3:17:24	1:56:02	5:23:18

Compare Rob Moran with other athletes!

679 Moran

642 Queiruga Calo ×

632 Portocarrero Diaz ×

108 Pazó Pérez ×

588 Haase ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:33	00:02:33	-	-00:48 (25.) ●	-00:40 (165.) ●	-00:39 (197.) ●
Bike	21.9 km	01:10:09	01:07:36	19.44 km/h	+01:44 (68.) ●	+02:36 (393.) ●	+01:50 (440.) ●
Bike	43.1 km	01:47:45	00:37:36	33.83 km/h	-00:56 (53.) ●	-00:45 (294.) ●	-01:10 (324.) ●
Bike	48.2 km	02:01:42	00:13:57	21.94 km/h	-00:12 (58.) ●	-00:02 (331.) ●	-00:09 (371.) ●
Bike	56.3 km	02:11:18	00:09:36	50.63 km/h	-01:32 (36.) ●	-01:03 (201.) ●	-01:09 (218.) ●
Bike	72.9 km	02:53:57	00:42:39	23.35 km/h	-01:53 (47.) ●	-01:42 (282.) ●	-02:08 (316.) ●
Bike	89.5 km	03:19:57	00:26:00	38.31 km/h	-01:32 (42.) ●	-01:30 (231.) ●	-01:41 (258.) ●
Bike	89.5 km	03:19:57	03:17:24	27.2 km/h	-04:21 (51.) ●	-02:26 (303.) ●	-04:27 (335.) ●
Transition		03:27:16	00:07:19	-	+01:30 (95.) ●	+01:27 (492.) ●	+01:27 (571.) ●
Run	2.4 km	03:41:01	00:13:45	05:43 min/km	+01:17 (90.) ●	+01:20 (484.) ●	+01:13 (551.) ●
Run	5.2 km	03:58:12	00:17:11	06:08 min/km	+00:45 (76.) ●	+00:40 (409.) ●	+00:29 (465.) ●
Run	7.6 km	04:10:44	00:12:32	05:13 min/km	-00:51 (47.) ●	-01:09 (257.) ●	-01:16 (292.) ●
Run	10.5 km	04:25:50	00:15:06	05:12 min/km	-02:16 (35.) ●	-02:34 (186.) ●	-02:43 (213.) ●
Run	12.9 km	04:38:19	00:12:29	05:12 min/km	-01:46 (33.) ●	-01:57 (181.) ●	-02:02 (211.) ●
Run	17.7 km	04:53:48	00:15:29	03:13 min/km	-02:33 (31.) ●	-02:52 (169.) ●	-02:57 (195.) ●
Run	18.1 km	05:06:13	00:12:25	31:02 min/km	-02:02 (29.) ●	-02:19 (160.) ●	-02:22 (188.) ●
Run	21.5 km	05:23:18	00:17:05	05:01 min/km	-03:44 (23.) ●	-03:53 (128.) ●	-03:56 (153.) ●
Run	21.5 km	05:23:18	01:56:02	05:23 min/km	-11:10 (43.) ●	-12:44 (220.) ●	-13:34 (254.) ●
Total	111 km	05:23:18	05:23:18	20.6 km/h	-14:49 (49.) ●	-14:23 (264.) ●	-17:13 (298.) ●

Ovr	Gen	Div	Name	#	AG
284	250	44	Eric Hamaty	591	M 40	RSA	00:00:00	00:04:59	18:39:38	00:00:00
285	251	45	Chris Goodall	647	M 40	GBR	00:00:00	00:05:19	18:39:23	00:00:00
288	254	46	Patrick Röll	578	M 40	GER	00:00:00	00:04:16	18:38:33	00:00:00
295	261	47	Moncho Queiruga Calo	642	M 40	ESP	00:00:00	00:06:50	18:37:09	00:00:00
296	262	48	José Alexis Portocarrero Diaz	632	M 40	ESP	00:00:00	00:04:53	18:36:48	00:00:00
298	264	49	Rob Moran	679	M 40	IRL	00:00:00	00:07:19	18:36:42	00:00:00
301	266	50	Ángel Pazó Pérez	108	M 40	ESP	00:00:00	00:06:31	18:35:38	00:00:00
313	277	51	Ingo Haase	588	M 40	GER	00:00:00	00:03:44	18:32:33	00:00:00
326	287	52	Andrea Danelli	631	M 40	ITA	00:00:00	00:06:56	18:31:07	00:00:00
327	288	53	David Steele	641	M 40	IRL	00:00:00	00:04:25	18:30:57	00:00:00