Zeno Zrenner -
Ironman 70.3 Lanzarote 2019

  Quick facts

166/145/22All/Gender/AG

M 40Age group

680Bib number

ESPNationality

00:002:58:451:48:58 4:54:25

  Compare Zeno Zrenner with other athletes!

680 Zrenner
681 Negrato × 
669 Reichholf × 
674 Paniccia × 
607 Careau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:02:24 00:02:24 - -00:57 (18.) -00:49 (127.) -00:48 (152.)
Bike21.9 km 01:03:02 01:00:3821.67 km/h-05:14 (32.) -04:22 (202.) -05:08 (222.)
Bike43.1 km 01:38:01 00:34:5936.36 km/h-03:33 (28.) -03:22 (166.) -03:47 (178.)
Bike48.2 km 01:50:25 00:12:2424.68 km/h-01:45 (26.) -01:35 (167.) -01:42 (188.)
Bike56.3 km 01:59:24 00:08:5954.1 km/h-02:09 (15.) -01:40 (98.) -01:46 (106.)
Bike72.9 km 02:37:05 00:37:4126.43 km/h-06:51 (20.) -06:40 (108.) -07:06 (121.)
Bike89.5 km 03:01:09 00:24:0441.39 km/h-03:28 (18.) -03:26 (96.) -03:37 (109.)
Bike89.5 km 03:01:09 02:58:4530.04 km/h-23:00 (23.) -21:05 (153.) -23:06 (167.)
Transition 03:05:27 00:04:18 - -01:31 (23.) -01:34 (159.) -01:34 (191.)
Run2.4 km 03:16:38 00:11:1104:39 min/km-01:17 (35.) -01:14 (211.) -01:21 (240.)
Run5.2 km 03:31:09 00:14:3105:11 min/km-01:55 (34.) -02:00 (213.) -02:11 (241.)
Run7.6 km 03:42:42 00:11:3304:48 min/km-01:50 (26.) -02:08 (160.) -02:15 (185.)
Run10.5 km 03:57:37 00:14:5505:08 min/km-02:27 (32.) -02:45 (172.) -02:54 (197.)
Run12.9 km 04:09:29 00:11:5204:56 min/km-02:23 (23.) -02:34 (137.) -02:39 (159.)
Run17.7 km 04:24:24 00:14:5503:06 min/km-03:07 (22.) -03:26 (135.) -03:31 (157.)
Run18.1 km 04:36:44 00:12:2030:49 min/km-02:07 (27.) -02:24 (152.) -02:27 (178.)
Run21.5 km 04:54:25 00:17:4105:12 min/km-03:08 (27.) -03:17 (161.) -03:20 (189.)
Run21.5 km 04:54:25 01:48:5805:04 min/km-18:14 (26.) -19:48 (160.) -20:38 (185.)
Total 111 km 04:54:25 04:54:2522.62 km/h-43:42 (22.) -43:16 (145.) -46:06 (166.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance