Jose Luis Ocaña Ortega -
Ironman 70.3 Lanzarote 2019

Quick facts

338/298/57All/Gender/AG

M 40Age group

690Bib number

ESPNationality


00:00	3:08:49	2:13:43	5:31:32

Compare Jose Luis Ocaña Ortega with other athletes!

690 Ocaña Ortega

671 Conte ×

599 Delorenzi ×

592 Usmelli ×

605 Gibson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:09	00:03:09	-	-00:12 (48.) ●	-00:04 (314.) ●	-00:03 (370.) ●
Bike	21.9 km	01:04:52	01:01:43	21.29 km/h	-04:09 (38.) ●	-03:17 (230.) ●	-04:03 (252.) ●
Bike	43.1 km	01:40:54	00:36:02	35.3 km/h	-02:30 (41.) ●	-02:19 (221.) ●	-02:44 (242.) ●
Bike	48.2 km	01:54:44	00:13:50	22.12 km/h	-00:19 (55.) ●	-00:09 (319.) ●	-00:16 (356.) ●
Bike	56.3 km	02:03:17	00:08:33	56.84 km/h	-02:35 (3.) ●	-02:06 (42.) ●	-02:12 (46.) ●
Bike	72.9 km	02:45:31	00:42:14	23.58 km/h	-02:18 (45.) ●	-02:07 (267.) ●	-02:33 (298.) ●
Bike	89.5 km	03:11:58	00:26:27	37.66 km/h	-01:05 (47.) ●	-01:03 (269.) ●	-01:14 (303.) ●
Bike	89.5 km	03:11:58	03:08:49	28.44 km/h	-12:56 (40.) ●	-11:01 (235.) ●	-13:02 (261.) ●
Transition		03:17:49	00:05:51	-	+00:02 (68.) ●	-00:01 (363.) ●	-00:01 (425.) ●
Run	2.4 km	03:32:21	00:14:32	06:03 min/km	+02:04 (98.) ●	+02:07 (530.) ●	+02:00 (607.) ●
Run	5.2 km	03:49:30	00:17:09	06:07 min/km	+00:43 (75.) ●	+00:38 (404.) ●	+00:27 (459.) ●
Run	7.6 km	04:03:43	00:14:13	05:55 min/km	+00:50 (75.) ●	+00:32 (390.) ●	+00:25 (446.) ●
Run	10.5 km	04:21:52	00:18:09	06:15 min/km	+00:47 (73.) ●	+00:29 (386.) ●	+00:20 (441.) ●
Run	12.9 km	04:36:01	00:14:09	05:53 min/km	-00:06 (59.) ●	-00:17 (329.) ●	-00:22 (378.) ●
Run	17.7 km	04:55:18	00:19:17	04:01 min/km	+01:15 (74.) ●	+00:56 (393.) ●	+00:51 (454.) ●
Run	18.1 km	05:10:29	00:15:11	37:57 min/km	+00:44 (73.) ●	+00:27 (377.) ●	+00:24 (434.) ●
Run	21.5 km	05:31:32	00:21:03	06:11 min/km	+00:14 (71.) ●	+00:05 (362.) ●	+00:02 (420.) ●
Run	21.5 km	05:31:32	02:13:43	06:13 min/km	+06:31 (76.) ●	+04:57 (393.) ●	+04:07 (450.) ●
Total	111 km	05:31:32	05:31:32	20.09 km/h	-06:35 (57.) ●	-06:09 (298.) ●	-08:59 (338.) ●

Ovr	Gen	Div	Name	#	AG
326	287	52	Andrea Danelli	631	M 40	ITA	00:00:00	00:06:56	18:31:07	00:00:00
327	288	53	David Steele	641	M 40	IRL	00:00:00	00:04:25	18:30:57	00:00:00
328	289	54	Davide Gemelli	161	M 40	ITA	00:00:00	00:04:47	18:30:53	00:00:00
336	296	55	Massimiliano Conte	671	M 40	ITA	00:00:00	00:05:45	18:28:35	00:00:00
337	297	56	Enrico Delorenzi	599	M 40	ITA	00:00:00	00:05:41	18:28:32	00:00:00
338	298	57	Jose Luis Ocaña Ortega	690	M 40	ESP	00:00:00	00:05:51	18:28:28	00:00:00
340	300	58	Roberto Usmelli	592	M 40	ITA	00:00:00	00:06:55	18:28:19	00:00:00
341	301	59	Paul Gibson	605	M 40	GBR	00:00:00	00:06:20	18:28:16	00:00:00
361	320	60	Germán Lemes Rodríguez	651	M 40	ESP	00:00:00	00:04:47	18:24:17	00:00:00
370	329	61	Manuel Ponte Lorenzo	640	M 40	ESP	00:00:00	00:05:11	18:23:26	00:00:00