Steven De Backer -
Ironman 70.3 Lanzarote 2019

Quick facts

245/216/18All/Gender/AG

M 45Age group

699Bib number

BELNationality


00:00	3:08:41	1:56:14	5:13:16

Compare Steven De Backer with other athletes!

699 De Backer

768 Fliss ×

791 Yarranton ×

715 Van Der Hoff ×

758 Rome ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:19	00:03:19	-	-00:06 (46.) ●	+00:06 (358.) ●	+00:07 (422.) ●
Bike	21.9 km	01:04:56	01:01:37	21.33 km/h	-05:27 (27.) ●	-03:23 (228.) ●	-04:09 (249.) ●
Bike	43.1 km	01:42:05	00:37:09	34.24 km/h	-02:20 (33.) ●	-01:12 (274.) ●	-01:37 (300.) ●
Bike	48.2 km	01:55:35	00:13:30	22.67 km/h	-01:12 (32.) ●	-00:29 (281.) ●	-00:36 (316.) ●
Bike	56.3 km	02:05:10	00:09:35	50.71 km/h	-01:06 (19.) ●	-01:04 (198.) ●	-01:10 (215.) ●
Bike	72.9 km	02:45:57	00:40:47	24.42 km/h	-04:45 (26.) ●	-03:34 (226.) ●	-04:00 (248.) ●
Bike	89.5 km	03:12:00	00:26:03	38.23 km/h	-02:10 (27.) ●	-01:27 (237.) ●	-01:38 (266.) ●
Bike	89.5 km	03:12:00	03:08:41	28.46 km/h	-17:00 (27.) ●	-11:09 (232.) ●	-13:10 (258.) ●
Transition		03:17:02	00:05:02	-	-01:26 (27.) ●	-00:50 (254.) ●	-00:50 (301.) ●
Run	2.4 km	03:27:47	00:10:45	04:28 min/km	-02:16 (11.) ●	-01:40 (162.) ●	-01:47 (185.) ●
Run	5.2 km	03:42:12	00:14:25	05:08 min/km	-03:10 (21.) ●	-02:06 (203.) ●	-02:17 (231.) ●
Run	7.6 km	03:54:36	00:12:24	05:10 min/km	-02:11 (25.) ●	-01:17 (244.) ●	-01:24 (278.) ●
Run	10.5 km	04:10:51	00:16:15	05:36 min/km	-02:37 (26.) ●	-01:25 (259.) ●	-01:34 (295.) ●
Run	12.9 km	04:23:54	00:13:03	05:26 min/km	-02:22 (22.) ●	-01:23 (241.) ●	-01:28 (277.) ●
Run	17.7 km	04:40:40	00:16:46	03:29 min/km	-02:42 (23.) ●	-01:35 (250.) ●	-01:40 (287.) ●
Run	18.1 km	04:54:25	00:13:45	34:22 min/km	-01:48 (30.) ●	-00:59 (265.) ●	-01:02 (305.) ●
Run	21.5 km	05:13:16	00:18:51	05:32 min/km	-03:06 (23.) ●	-02:07 (224.) ●	-02:10 (261.) ●
Run	21.5 km	05:13:16	01:56:14	05:24 min/km	-20:12 (20.) ●	-12:32 (221.) ●	-13:22 (255.) ●
Total	111 km	05:13:16	05:13:16	21.26 km/h	-38:44 (18.) ●	-24:25 (216.) ●	-27:15 (245.) ●

Ovr	Gen	Div	Name	#	AG
194	171	13	Richard Jefferies	115	M 45	GBR	00:00:00	00:04:59	18:58:13	00:00:00
221	194	14	Thierry Marquant	794	M 45	FRA	00:00:00	00:04:10	18:52:27	00:00:00
225	198	15	Wilhelm Lohmann	781	M 45	GER	00:00:00	00:04:30	18:51:34	00:00:00
227	200	16	Stephane Fliss	768	M 45	FRA	00:00:00	00:03:55	18:51:16	00:00:00
242	214	17	Iain Yarranton	791	M 45	GBR	00:00:00	00:05:48	18:47:37	00:00:00
245	216	18	Steven De Backer	699	M 45	BEL	00:00:00	00:05:02	18:46:44	00:00:00
247	218	19	Mark Van Der Hoff	715	M 45	NED	00:00:00	00:05:49	18:46:10	00:00:00
254	224	20	Joris Rome	758	M 45	BEL	00:00:00	00:05:24	18:44:35	00:00:00
255	225	21	Victor Planas	166	M 45	ESP	00:00:00	00:04:44	18:44:35	00:00:00
275	242	22	Chris Lakeland	700	M 45	GBR	00:00:00	00:04:02	18:41:02	00:00:00