Koen Janssen -
Ironman 70.3 Lanzarote 2019
Quick facts
73/66/6All/Gender/AG
M 35Age group
70Bib number
BELNationality
00:00 | 2:48:57 | 1:38:13 | 4:33:32 |
Compare Koen Janssen with other athletes!
70 Janssen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:03 | 00:02:03 | - | -01:09 (9.) ● | -01:10 (58.) ● | -01:09 (69.) ● | |
Bike | 21.9 km | 00:57:35 | 00:55:32 | 23.66 km/h | -10:45 (6.) ● | -09:28 (88.) ● | -10:14 (96.) ● |
Bike | 43.1 km | 01:30:46 | 00:33:11 | 38.33 km/h | -05:29 (9.) ● | -05:10 (94.) ● | -05:35 (100.) ● |
Bike | 48.2 km | 01:43:18 | 00:12:32 | 24.41 km/h | -01:39 (25.) ● | -01:27 (187.) ● | -01:34 (210.) ● |
Bike | 56.3 km | 01:52:38 | 00:09:20 | 52.07 km/h | -01:09 (20.) ● | -01:19 (158.) ● | -01:25 (169.) ● |
Bike | 72.9 km | 02:27:43 | 00:35:05 | 28.39 km/h | -10:07 (3.) ● | -09:16 (53.) ● | -09:42 (58.) ● |
Bike | 89.5 km | 02:51:00 | 00:23:17 | 42.78 km/h | -04:32 (4.) ● | -04:13 (66.) ● | -04:24 (72.) ● |
Bike | 89.5 km | 02:51:00 | 02:48:57 | 31.78 km/h | -33:41 (8.) ● | -30:53 (75.) ● | -32:54 (81.) ● |
Transition | 02:55:19 | 00:04:19 | - | -01:22 (20.) ● | -01:33 (161.) ● | -01:33 (194.) ● | |
Run | 2.4 km | 03:05:21 | 00:10:02 | 04:10 min/km | -02:25 (9.) ● | -02:23 (77.) ● | -02:30 (89.) ● |
Run | 5.2 km | 03:18:11 | 00:12:50 | 04:35 min/km | -03:46 (9.) ● | -03:41 (77.) ● | -03:52 (90.) ● |
Run | 7.6 km | 03:28:37 | 00:10:26 | 04:20 min/km | -03:24 (5.) ● | -03:15 (69.) ● | -03:22 (79.) ● |
Run | 10.5 km | 03:42:23 | 00:13:46 | 04:44 min/km | -03:52 (12.) ● | -03:54 (94.) ● | -04:03 (110.) ● |
Run | 12.9 km | 03:53:04 | 00:10:41 | 04:27 min/km | -03:51 (6.) ● | -03:45 (66.) ● | -03:50 (76.) ● |
Run | 17.7 km | 04:06:48 | 00:13:44 | 02:51 min/km | -04:34 (9.) ● | -04:37 (75.) ● | -04:42 (89.) ● |
Run | 18.1 km | 04:17:53 | 00:11:05 | 27:42 min/km | -03:44 (7.) ● | -03:39 (71.) ● | -03:42 (83.) ● |
Run | 21.5 km | 04:33:32 | 00:15:39 | 04:36 min/km | -05:06 (7.) ● | -05:19 (66.) ● | -05:22 (76.) ● |
Run | 21.5 km | 04:33:32 | 01:38:13 | 04:34 min/km | -30:42 (8.) ● | -30:33 (71.) ● | -31:23 (82.) ● |
Total | 111 km | 04:33:32 | 04:33:32 | 24.35 km/h | -01:06:54 (6.) ● | -01:04:09 (66.) ● | -01:06:59 (73.) ● |