Tom Ward -
Ironman 70.3 Lanzarote 2019

Quick facts

26/26/2All/Gender/AG

M 40Age group

72Bib number

GBRNationality


00:00	2:33:03	1:28:32	4:07:26

Compare Tom Ward with other athletes!

72 Ward

107 Shephard ×

668 Ocheretny ×

71 Reyniers ×

616 Barner-Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:18	00:02:18	-	-01:03 (14.) ●	-00:55 (100.) ●	-00:54 (120.) ●
Bike	21.9 km	00:52:35	00:50:17	26.13 km/h	-15:35 (2.) ●	-14:43 (32.) ●	-15:29 (32.) ●
Bike	43.1 km	01:22:07	00:29:32	43.07 km/h	-09:00 (2.) ●	-08:49 (26.) ●	-09:14 (26.) ●
Bike	48.2 km	01:32:53	00:10:46	28.42 km/h	-03:23 (3.) ●	-03:13 (44.) ●	-03:20 (50.) ●
Bike	56.3 km	01:41:20	00:08:27	57.51 km/h	-02:41 (2.) ●	-02:12 (34.) ●	-02:18 (36.) ●
Bike	72.9 km	02:13:40	00:32:20	30.8 km/h	-12:12 (2.) ●	-12:01 (25.) ●	-12:27 (25.) ●
Bike	89.5 km	02:35:21	00:21:41	45.93 km/h	-05:51 (2.) ●	-05:49 (27.) ●	-06:00 (28.) ●
Bike	89.5 km	02:35:21	02:33:03	35.09 km/h	-48:42 (2.) ●	-46:47 (26.) ●	-48:48 (26.) ●
Transition		02:38:54	00:03:33	-	-02:16 (6.) ●	-02:19 (58.) ●	-02:19 (71.) ●
Run	2.4 km	02:47:56	00:09:02	03:45 min/km	-03:26 (2.) ●	-03:23 (28.) ●	-03:30 (29.) ●
Run	5.2 km	02:59:26	00:11:30	04:06 min/km	-04:56 (2.) ●	-05:01 (29.) ●	-05:12 (30.) ●
Run	7.6 km	03:08:52	00:09:26	03:55 min/km	-03:57 (1.) ●	-04:15 (28.) ●	-04:22 (29.) ●
Run	10.5 km	03:20:49	00:11:57	04:07 min/km	-05:25 (1.) ●	-05:43 (31.) ●	-05:52 (32.) ●
Run	12.9 km	03:30:34	00:09:45	04:03 min/km	-04:30 (1.) ●	-04:41 (29.) ●	-04:46 (30.) ●
Run	17.7 km	03:43:00	00:12:26	02:35 min/km	-05:36 (3.) ●	-05:55 (37.) ●	-06:00 (39.) ●
Run	18.1 km	03:52:40	00:09:40	24:09 min/km	-04:47 (1.) ●	-05:04 (18.) ●	-05:07 (18.) ●
Run	21.5 km	04:07:26	00:14:46	04:20 min/km	-06:03 (4.) ●	-06:12 (40.) ●	-06:15 (44.) ●
Run	21.5 km	04:07:26	01:28:32	04:07 min/km	-38:40 (1.) ●	-40:14 (30.) ●	-41:04 (31.) ●
Total	111 km	04:07:26	04:07:26	26.92 km/h	-01:30:41 (2.) ●	-01:30:15 (26.) ●	-01:33:05 (26.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Richard Shephard	107	M 40	GBR	00:00:00	00:03:19	19:57:11	00:00:00
26	26	2	Tom Ward	72	M 40	GBR	00:00:00	00:03:33	19:52:34	00:00:00
43	38	3	Arthur Ocheretny	668	M 40	RUS	00:00:00	00:03:55	19:40:21	00:00:00
47	42	4	Davy Reyniers	71	M 40	BEL	00:00:00	00:03:55	19:37:19	00:00:00
53	48	5	Martin Barner-Olsen	616	M 40	DEN	00:00:00	00:03:31	19:33:29	00:00:00
55	50	6	Ben Price	109	M 40	GBR	00:00:00	00:03:24	19:31:34	00:00:00
60	54	7	Colin Ramp	664	M 40	SUI	00:00:00	00:04:06	19:30:01	00:00:00
61	55	8	Daniël Oosterwaal	104	M 40	NED	00:00:00	00:03:54	19:29:57	00:00:00
62	56	9	Marco Antonio Santana Perera	683	M 40	ESP	00:00:00	00:04:09	19:29:51	00:00:00
71	64	10	Mauro Marcocci	666	M 40	ITA	00:00:00	00:03:22	19:26:48	00:00:00