Gabriel Sierra Senso -
Ironman 70.3 Lanzarote 2019

Quick facts

538/475/68All/Gender/AG

M 45Age group

725Bib number

ESPNationality


00:00	3:29:13	2:32:44	6:10:03

Compare Gabriel Sierra Senso with other athletes!

725 Sierra Senso

694 Kennedy ×

738 Medina Sáenz ×

771 Sheridan ×

720 Ghisani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:05	00:03:05	-	-00:20 (39.) ●	-00:08 (300.) ●	-00:07 (353.) ●
Bike	21.9 km	01:13:55	01:10:50	18.55 km/h	+03:46 (73.) ●	+05:50 (479.) ●	+05:04 (536.) ●
Bike	43.1 km	01:52:30	00:38:35	32.97 km/h	-00:54 (48.) ●	+00:14 (355.) ●	-00:11 (392.) ●
Bike	48.2 km	02:07:34	00:15:04	20.31 km/h	+00:22 (66.) ●	+01:05 (456.) ●	+00:58 (515.) ●
Bike	56.3 km	02:17:24	00:09:50	49.42 km/h	-00:51 (28.) ●	-00:49 (259.) ●	-00:55 (280.) ●
Bike	72.9 km	03:03:59	00:46:35	21.38 km/h	+01:03 (68.) ●	+02:14 (425.) ●	+01:48 (473.) ●
Bike	89.5 km	03:32:18	00:28:19	35.17 km/h	+00:06 (58.) ●	+00:49 (396.) ●	+00:38 (443.) ●
Bike	89.5 km	03:32:18	03:29:13	25.67 km/h	+03:32 (61.) ●	+09:23 (419.) ●	+07:22 (468.) ●
Transition		03:37:19	00:05:01	-	-01:27 (26.) ●	-00:51 (251.) ●	-00:51 (298.) ●
Run	2.4 km	03:50:22	00:13:03	05:26 min/km	+00:02 (62.) ●	+00:38 (429.) ●	+00:31 (483.) ●
Run	5.2 km	04:08:35	00:18:13	06:30 min/km	+00:38 (65.) ●	+01:42 (459.) ●	+01:31 (522.) ●
Run	7.6 km	04:25:57	00:17:22	07:14 min/km	+02:47 (84.) ●	+03:41 (563.) ●	+03:34 (654.) ●
Run	10.5 km	04:47:15	00:21:18	07:20 min/km	+02:26 (71.) ●	+03:38 (518.) ●	+03:29 (598.) ●
Run	12.9 km	05:04:54	00:17:39	07:21 min/km	+02:14 (79.) ●	+03:13 (538.) ●	+03:08 (627.) ●
Run	17.7 km	05:27:19	00:22:25	04:40 min/km	+02:57 (80.) ●	+04:04 (532.) ●	+03:59 (619.) ●
Run	18.1 km	05:45:48	00:18:29	46:12 min/km	+02:56 (86.) ●	+03:45 (555.) ●	+03:42 (650.) ●
Run	21.5 km	06:10:03	00:24:15	07:07 min/km	+02:18 (73.) ●	+03:17 (486.) ●	+03:14 (565.) ●
Run	21.5 km	06:10:03	02:32:44	07:06 min/km	+16:18 (75.) ●	+23:58 (514.) ●	+23:08 (592.) ●
Total	111 km	06:10:03	06:10:03	18 km/h	+18:03 (68.) ●	+32:22 (475.) ●	+29:32 (538.) ●

Ovr	Gen	Div	Name	#	AG
515	455	63	Marcos Dominguez Cornejo	727	M 45	ESP	00:00:00	00:06:51	17:55:24	00:00:00
526	465	64	Osman Fabrizio Trecca	786	M 45	ITA	00:00:00	00:10:30	17:52:21	00:00:00
527	466	65	Stefaan De Maeyer	116	M 45	BEL	00:00:00	00:06:01	17:52:06	00:00:00
529	467	66	Niall Kennedy	694	M 45	IRL	00:00:00	00:08:05	17:51:17	00:00:00
535	472	67	Pedro Medina Sáenz	738	M 45	ESP	00:00:00	00:08:46	17:50:25	00:00:00
538	475	68	Gabriel Sierra Senso	725	M 45	ESP	00:00:00	00:05:01	17:49:57	00:00:00
540	477	69	Marcus Sheridan	771	M 45	GBR	00:00:00	00:07:18	17:49:17	00:00:00
550	486	70	Renato Ghisani	720	M 45	ITA	00:00:00	00:06:48	17:47:29	00:00:00
557	489	71	Tyrone Butcher	743	M 45	RSA	00:00:00	00:10:22	17:46:03	00:00:00
558	490	72	Dirk Meelberghs	748	M 45	BEL	00:00:00	00:07:29	17:45:43	00:00:00