Antonio Miguel Montesdeoca Ramos -
Ironman 70.3 Lanzarote 2019

Quick facts

599/526/82All/Gender/AG

M 45Age group

730Bib number

ESPNationality


00:00	3:30:48	2:45:49	6:27:14

Compare Antonio Miguel Montesdeoca Ramos with other athletes!

730 Montesdeoca Ramos

713 Vangerven ×

776 Mc Nally ×

712 Rock ×

718 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:09	00:04:09	-	+00:44 (78.) ●	+00:56 (537.) ●	+00:57 (637.) ●
Bike	21.9 km	01:11:56	01:07:47	19.39 km/h	+00:43 (54.) ●	+02:47 (397.) ●	+02:01 (444.) ●
Bike	43.1 km	01:51:59	00:40:03	31.76 km/h	+00:34 (61.) ●	+01:42 (419.) ●	+01:17 (470.) ●
Bike	48.2 km	02:08:41	00:16:42	18.32 km/h	+02:00 (85.) ●	+02:43 (560.) ●	+02:36 (645.) ●
Bike	56.3 km	02:20:14	00:11:33	42.08 km/h	+00:52 (84.) ●	+00:54 (533.) ●	+00:48 (600.) ●
Bike	72.9 km	03:05:24	00:45:10	22.05 km/h	-00:22 (58.) ●	+00:49 (375.) ●	+00:23 (419.) ●
Bike	89.5 km	03:34:57	00:29:33	33.71 km/h	+01:20 (72.) ●	+02:03 (468.) ●	+01:52 (535.) ●
Bike	89.5 km	03:34:57	03:30:48	25.47 km/h	+05:07 (63.) ●	+10:58 (428.) ●	+08:57 (477.) ●
Transition		03:41:25	00:06:28	-	±00:00 (53.) ●	+00:36 (415.) ●	+00:36 (483.) ●
Run	2.4 km	03:57:10	00:15:45	06:33 min/km	+02:44 (86.) ●	+03:20 (582.) ●	+03:13 (674.) ●
Run	5.2 km	04:18:12	00:21:02	07:30 min/km	+03:27 (82.) ●	+04:31 (560.) ●	+04:20 (644.) ●
Run	7.6 km	04:35:48	00:17:36	07:20 min/km	+03:01 (87.) ●	+03:55 (572.) ●	+03:48 (663.) ●
Run	10.5 km	04:58:57	00:23:09	07:58 min/km	+04:17 (89.) ●	+05:29 (579.) ●	+05:20 (673.) ●
Run	12.9 km	05:17:22	00:18:25	07:40 min/km	+03:00 (86.) ●	+03:59 (567.) ●	+03:54 (664.) ●
Run	17.7 km	05:41:12	00:23:50	04:57 min/km	+04:22 (92.) ●	+05:29 (577.) ●	+05:24 (673.) ●
Run	18.1 km	06:00:13	00:19:01	47:32 min/km	+03:28 (91.) ●	+04:17 (573.) ●	+04:14 (669.) ●
Run	21.5 km	06:27:14	00:27:01	07:56 min/km	+05:04 (94.) ●	+06:03 (580.) ●	+06:00 (679.) ●
Run	21.5 km	06:27:14	02:45:49	07:42 min/km	+29:23 (92.) ●	+37:03 (583.) ●	+36:13 (677.) ●
Total	111 km	06:27:14	06:27:14	17.2 km/h	+35:14 (82.) ●	+49:33 (526.) ●	+46:43 (599.) ●

Ovr	Gen	Div	Name	#	AG
579	508	77	Robert Nolan	796	M 45	IRL	00:00:00	00:08:59	17:38:01	00:00:00
583	511	78	Boris Van Calenbergh	775	M 45	BEL	00:00:00	00:06:26	17:37:19	00:00:00
584	512	79	Alfonso Guimerans Diaz	745	M 45	ESP	00:00:00	00:10:27	17:37:10	00:00:00
585	513	80	Yvan Vangerven	713	M 45	BEL	00:00:00	00:07:50	17:36:44	00:00:00
592	520	81	Mark Mc Nally	776	M 45	IRL	00:00:00	00:07:20	17:34:59	00:00:00
599	526	82	Antonio Miguel Montesdeoca Ramos	730	M 45	ESP	00:00:00	00:06:28	17:32:46	00:00:00
601	528	83	Michael Rock	712	M 45	IRL	00:00:00	00:08:53	17:32:12	00:00:00
607	534	84	Neil Evans	718	M 45	GBR	00:00:00	00:06:56	17:29:44	00:00:00
617	542	85	Luis Zabala	709	M 45	USA	00:00:00	00:10:16	17:26:05	00:00:00
620	544	86	Davide Amadio	797	M 45	ITA	00:00:00	00:07:22	17:25:43	00:00:00