Wayne Marshall -
Ironman 70.3 Lanzarote 2019
Quick facts
573/503/74All/Gender/AG
M 45Age group
763Bib number
GBRNationality
00:00 | 3:50:14 | 2:22:56 | 6:20:38 |
Compare Wayne Marshall with other athletes!
763 Marshall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:28 | 00:03:28 | - | +00:03 (55.) ● | +00:15 (402.) ● | +00:16 (477.) ● | |
Bike | 21.9 km | 01:18:55 | 01:15:27 | 17.42 km/h | +08:23 (89.) ● | +10:27 (567.) ● | +09:41 (642.) ● |
Bike | 43.1 km | 02:02:19 | 00:43:24 | 29.31 km/h | +03:55 (82.) ● | +05:03 (542.) ● | +04:38 (613.) ● |
Bike | 48.2 km | 02:17:17 | 00:14:58 | 20.45 km/h | +00:16 (65.) ● | +00:59 (448.) ● | +00:52 (506.) ● |
Bike | 56.3 km | 02:28:38 | 00:11:21 | 42.82 km/h | +00:40 (80.) ● | +00:42 (508.) ● | +00:36 (570.) ● |
Bike | 72.9 km | 03:23:15 | 00:54:37 | 18.24 km/h | +09:05 (89.) ● | +10:16 (581.) ● | +09:50 (670.) ● |
Bike | 89.5 km | 03:53:42 | 00:30:27 | 32.71 km/h | +02:14 (79.) ● | +02:57 (512.) ● | +02:46 (588.) ● |
Bike | 89.5 km | 03:53:42 | 03:50:14 | 23.32 km/h | +24:33 (86.) ● | +30:24 (556.) ● | +28:23 (634.) ● |
Transition | 03:57:42 | 00:04:00 | - | -02:28 (6.) ● | -01:52 (113.) ● | -01:52 (138.) ● | |
Run | 2.4 km | 04:09:58 | 00:12:16 | 05:06 min/km | -00:45 (45.) ● | -00:09 (347.) ● | -00:16 (390.) ● |
Run | 5.2 km | 04:28:07 | 00:18:09 | 06:28 min/km | +00:34 (63.) ● | +01:38 (455.) ● | +01:27 (518.) ● |
Run | 7.6 km | 04:45:08 | 00:17:01 | 07:05 min/km | +02:26 (80.) ● | +03:20 (553.) ● | +03:13 (639.) ● |
Run | 10.5 km | 05:06:45 | 00:21:37 | 07:27 min/km | +02:45 (77.) ● | +03:57 (531.) ● | +03:48 (613.) ● |
Run | 12.9 km | 05:23:58 | 00:17:13 | 07:10 min/km | +01:48 (76.) ● | +02:47 (522.) ● | +02:42 (606.) ● |
Run | 17.7 km | 05:44:15 | 00:20:17 | 04:13 min/km | +00:49 (59.) ● | +01:56 (446.) ● | +01:51 (512.) ● |
Run | 18.1 km | 06:00:26 | 00:16:11 | 40:27 min/km | +00:38 (64.) ● | +01:27 (450.) ● | +01:24 (519.) ● |
Run | 21.5 km | 06:20:38 | 00:20:12 | 05:56 min/km | -01:45 (39.) ● | -00:46 (309.) ● | -00:49 (358.) ● |
Run | 21.5 km | 06:20:38 | 02:22:56 | 06:38 min/km | +06:30 (63.) ● | +14:10 (463.) ● | +13:20 (531.) ● |
Total | 111 km | 06:20:38 | 06:20:38 | 17.5 km/h | +28:38 (74.) ● | +42:57 (503.) ● | +40:07 (573.) ● |