Marcus Sheridan -
Ironman 70.3 Lanzarote 2019
Quick facts
540/477/69All/Gender/AG
M 45Age group
771Bib number
GBRNationality
00:00 | 3:17:16 | 2:42:32 | 6:10:43 |
Compare Marcus Sheridan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:37 | 00:03:37 | - | +00:12 (61.) ● | +00:24 (439.) ● | +00:25 (522.) ● | |
Bike | 21.9 km | 01:07:13 | 01:03:36 | 20.66 km/h | -03:28 (37.) ● | -01:24 (282.) ● | -02:10 (310.) ● |
Bike | 43.1 km | 01:45:01 | 00:37:48 | 33.65 km/h | -01:41 (39.) ● | -00:33 (309.) ● | -00:58 (340.) ● |
Bike | 48.2 km | 02:00:26 | 00:15:25 | 19.85 km/h | +00:43 (72.) ● | +01:26 (485.) ● | +01:19 (552.) ● |
Bike | 56.3 km | 02:10:31 | 00:10:05 | 48.2 km/h | -00:36 (37.) ● | -00:34 (306.) ● | -00:40 (334.) ● |
Bike | 72.9 km | 02:54:20 | 00:43:49 | 22.73 km/h | -01:43 (48.) ● | -00:32 (325.) ● | -00:58 (363.) ● |
Bike | 89.5 km | 03:20:53 | 00:26:33 | 37.51 km/h | -01:40 (34.) ● | -00:57 (280.) ● | -01:08 (314.) ● |
Bike | 89.5 km | 03:20:53 | 03:17:16 | 27.22 km/h | -08:25 (39.) ● | -02:34 (301.) ● | -04:35 (333.) ● |
Transition | 03:28:11 | 00:07:18 | - | +00:50 (70.) ● | +01:26 (490.) ● | +01:26 (569.) ● | |
Run | 2.4 km | 03:42:17 | 00:14:06 | 05:52 min/km | +01:05 (76.) ● | +01:41 (510.) ● | +01:34 (583.) ● |
Run | 5.2 km | 04:03:13 | 00:20:56 | 07:28 min/km | +03:21 (80.) ● | +04:25 (553.) ● | +04:14 (637.) ● |
Run | 7.6 km | 04:21:13 | 00:18:00 | 07:30 min/km | +03:25 (89.) ● | +04:19 (586.) ● | +04:12 (680.) ● |
Run | 10.5 km | 04:43:37 | 00:22:24 | 07:43 min/km | +03:32 (85.) ● | +04:44 (560.) ● | +04:35 (649.) ● |
Run | 12.9 km | 05:02:54 | 00:19:17 | 08:02 min/km | +03:52 (92.) ● | +04:51 (594.) ● | +04:46 (694.) ● |
Run | 17.7 km | 05:26:18 | 00:23:24 | 04:52 min/km | +03:56 (89.) ● | +05:03 (561.) ● | +04:58 (656.) ● |
Run | 18.1 km | 05:45:09 | 00:18:51 | 47:07 min/km | +03:18 (90.) ● | +04:07 (569.) ● | +04:04 (664.) ● |
Run | 21.5 km | 06:10:43 | 00:25:34 | 07:31 min/km | +03:37 (81.) ● | +04:36 (540.) ● | +04:33 (630.) ● |
Run | 21.5 km | 06:10:43 | 02:42:32 | 07:33 min/km | +26:06 (89.) ● | +33:46 (563.) ● | +32:56 (657.) ● |
Total | 111 km | 06:10:43 | 06:10:43 | 17.97 km/h | +18:43 (69.) ● | +33:02 (477.) ● | +30:12 (540.) ● |