Mark Mc Nally -
Ironman 70.3 Lanzarote 2019

Quick facts

592/520/81All/Gender/AG

M 45Age group

776Bib number

IRLNationality


00:00	3:32:11	2:41:07	6:25:01

Compare Mark Mc Nally with other athletes!

776 Mc Nally

745 Guimerans Diaz ×

713 Vangerven ×

730 Montesdeoca Ramos ×

712 Rock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:23	00:04:23	-	+00:58 (89.) ●	+01:10 (571.) ●	+01:11 (671.) ●
Bike	21.9 km	01:13:07	01:08:44	19.12 km/h	+01:40 (60.) ●	+03:44 (424.) ●	+02:58 (472.) ●
Bike	43.1 km	01:53:09	00:40:02	31.77 km/h	+00:33 (59.) ●	+01:41 (417.) ●	+01:16 (468.) ●
Bike	48.2 km	02:07:56	00:14:47	20.7 km/h	+00:05 (61.) ●	+00:48 (432.) ●	+00:41 (486.) ●
Bike	56.3 km	02:18:09	00:10:13	47.57 km/h	-00:28 (43.) ●	-00:26 (325.) ●	-00:32 (356.) ●
Bike	72.9 km	03:07:59	00:49:50	19.99 km/h	+04:18 (78.) ●	+05:29 (506.) ●	+05:03 (580.) ●
Bike	89.5 km	03:36:34	00:28:35	34.85 km/h	+00:22 (62.) ●	+01:05 (411.) ●	+00:54 (464.) ●
Bike	89.5 km	03:36:34	03:32:11	25.31 km/h	+06:30 (66.) ●	+12:21 (440.) ●	+10:20 (492.) ●
Transition		03:43:54	00:07:20	-	+00:52 (73.) ●	+01:28 (498.) ●	+01:28 (581.) ●
Run	2.4 km	03:59:15	00:15:21	06:23 min/km	+02:20 (81.) ●	+02:56 (562.) ●	+02:49 (651.) ●
Run	5.2 km	04:20:12	00:20:57	07:28 min/km	+03:22 (81.) ●	+04:26 (556.) ●	+04:15 (640.) ●
Run	7.6 km	04:38:03	00:17:51	07:26 min/km	+03:16 (88.) ●	+04:10 (580.) ●	+04:03 (672.) ●
Run	10.5 km	04:59:34	00:21:31	07:25 min/km	+02:39 (75.) ●	+03:51 (526.) ●	+03:42 (608.) ●
Run	12.9 km	05:17:51	00:18:17	07:37 min/km	+02:52 (85.) ●	+03:51 (564.) ●	+03:46 (659.) ●
Run	17.7 km	05:39:52	00:22:01	04:35 min/km	+02:33 (76.) ●	+03:40 (518.) ●	+03:35 (602.) ●
Run	18.1 km	05:58:41	00:18:49	47:02 min/km	+03:16 (89.) ●	+04:05 (568.) ●	+04:02 (663.) ●
Run	21.5 km	06:25:01	00:26:20	07:44 min/km	+04:23 (86.) ●	+05:22 (562.) ●	+05:19 (655.) ●
Run	21.5 km	06:25:01	02:41:07	07:29 min/km	+24:41 (86.) ●	+32:21 (555.) ●	+31:31 (645.) ●
Total	111 km	06:25:01	06:25:01	17.3 km/h	+33:01 (81.) ●	+47:20 (520.) ●	+44:30 (592.) ●

Ovr	Gen	Div	Name	#	AG
578	507	76	Diethard Monbaliu	729	M 45	BEL	00:00:00	00:10:40	17:38:04	00:00:00
579	508	77	Robert Nolan	796	M 45	IRL	00:00:00	00:08:59	17:38:01	00:00:00
583	511	78	Boris Van Calenbergh	775	M 45	BEL	00:00:00	00:06:26	17:37:19	00:00:00
584	512	79	Alfonso Guimerans Diaz	745	M 45	ESP	00:00:00	00:10:27	17:37:10	00:00:00
585	513	80	Yvan Vangerven	713	M 45	BEL	00:00:00	00:07:50	17:36:44	00:00:00
592	520	81	Mark Mc Nally	776	M 45	IRL	00:00:00	00:07:20	17:34:59	00:00:00
599	526	82	Antonio Miguel Montesdeoca Ramos	730	M 45	ESP	00:00:00	00:06:28	17:32:46	00:00:00
601	528	83	Michael Rock	712	M 45	IRL	00:00:00	00:08:53	17:32:12	00:00:00
607	534	84	Neil Evans	718	M 45	GBR	00:00:00	00:06:56	17:29:44	00:00:00
617	542	85	Luis Zabala	709	M 45	USA	00:00:00	00:10:16	17:26:05	00:00:00