Dave Connor -
Ironman 70.3 Lanzarote 2019

Quick facts

418/370/50All/Gender/AG

M 45Age group

787Bib number

GBRNationality


00:00	3:10:24	2:27:09	5:44:56

Compare Dave Connor with other athletes!

787 Connor

760 Mc Ginley ×

710 Ballester Gil ×

782 Calero Jimenez ×

774 Pittig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:16	00:02:16	-	-01:09 (8.) ●	-00:57 (96.) ●	-00:56 (116.) ●
Bike	21.9 km	01:05:21	01:03:05	20.83 km/h	-03:59 (34.) ●	-01:55 (272.) ●	-02:41 (300.) ●
Bike	43.1 km	01:44:08	00:38:47	32.8 km/h	-00:42 (51.) ●	+00:26 (364.) ●	+00:01 (404.) ●
Bike	48.2 km	01:57:34	00:13:26	22.78 km/h	-01:16 (28.) ●	-00:33 (275.) ●	-00:40 (310.) ●
Bike	56.3 km	02:09:42	00:12:08	40.05 km/h	+01:27 (90.) ●	+01:29 (568.) ●	+01:23 (649.) ●
Bike	72.9 km	02:47:49	00:38:07	26.13 km/h	-07:25 (10.) ●	-06:14 (124.) ●	-06:40 (137.) ●
Bike	89.5 km	03:12:40	00:24:51	40.08 km/h	-03:22 (17.) ●	-02:39 (156.) ●	-02:50 (174.) ●
Bike	89.5 km	03:12:40	03:10:24	28.2 km/h	-15:17 (31.) ●	-09:26 (247.) ●	-11:27 (274.) ●
Transition		03:17:47	00:05:07	-	-01:21 (31.) ●	-00:45 (268.) ●	-00:45 (318.) ●
Run	2.4 km	03:30:11	00:12:24	05:10 min/km	-00:37 (50.) ●	-00:01 (362.) ●	-00:08 (408.) ●
Run	5.2 km	03:46:13	00:16:02	05:43 min/km	-01:33 (43.) ●	-00:29 (342.) ●	-00:40 (382.) ●
Run	7.6 km	03:59:16	00:13:03	05:26 min/km	-01:32 (37.) ●	-00:38 (306.) ●	-00:45 (347.) ●
Run	10.5 km	04:16:05	00:16:49	05:47 min/km	-02:03 (34.) ●	-00:51 (293.) ●	-01:00 (337.) ●
Run	12.9 km	04:34:34	00:18:29	07:42 min/km	+03:04 (87.) ●	+04:03 (570.) ●	+03:58 (667.) ●
Run	17.7 km	04:57:57	00:23:23	04:52 min/km	+03:55 (88.) ●	+05:02 (560.) ●	+04:57 (655.) ●
Run	18.1 km	05:17:34	00:19:37	49:02 min/km	+04:04 (94.) ●	+04:53 (594.) ●	+04:50 (695.) ●
Run	21.5 km	05:44:56	00:27:22	08:02 min/km	+05:25 (96.) ●	+06:24 (585.) ●	+06:21 (687.) ●
Run	21.5 km	05:44:56	02:27:09	06:50 min/km	+10:43 (66.) ●	+18:23 (485.) ●	+17:33 (555.) ●
Total	111 km	05:44:56	05:44:56	19.31 km/h	-07:04 (50.) ●	+07:15 (370.) ●	+04:25 (418.) ●

Ovr	Gen	Div	Name	#	AG
392	348	45	Neil Johnson	755	M 45	GBR	00:00:00	00:06:42	18:19:19	00:00:00
393	349	46	Afredo González Francés	792	M 45	ESP	00:00:00	00:05:07	18:19:15	00:00:00
402	355	47	Adam Kurowski	168	M 45	POL	00:00:00	00:05:56	18:17:44	00:00:00
404	357	48	Christian Mc Ginley	760	M 45	IRL	00:00:00	00:04:48	18:17:17	00:00:00
417	369	49	Daniel Ballester Gil	710	M 45	ESP	00:00:00	00:07:19	18:15:08	00:00:00
418	370	50	Dave Connor	787	M 45	GBR	00:00:00	00:05:07	18:15:04	00:00:00
421	372	51	Juan Ramón Calero Jimenez	782	M 45	ESP	00:00:00	00:09:23	18:14:13	00:00:00
430	381	52	Oliver Pittig	774	M 45	GER	00:00:00	00:10:35	18:11:37	00:00:00
439	390	53	Sven Moryson	113	M 45	GER	00:00:00	00:04:45	18:08:19	00:00:00
441	392	54	Rafa Moran	110	M 45	ESP	00:00:00	00:07:34	18:07:56	00:00:00