Paul Van Den Boogaert -
Ironman 70.3 Lanzarote 2019
Quick facts
102/91/5All/Gender/AG
M 45Age group
79Bib number
BELNationality
00:00 | 2:51:42 | 1:41:38 | 4:41:26 |
Compare Paul Van Den Boogaert with other athletes!
79 Van Den Boogaert
789 Monserrat De Leon ×
783 Sharpe ×
753 Jimenez Estefa ×
756 Exposito Muñoz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:43 | 00:02:43 | - | -00:42 (23.) ● | -00:30 (203.) ● | -00:29 (242.) ● | |
Bike | 21.9 km | 00:59:32 | 00:56:49 | 23.13 km/h | -10:15 (10.) ● | -08:11 (114.) ● | -08:57 (122.) ● |
Bike | 43.1 km | 01:32:41 | 00:33:09 | 38.37 km/h | -06:20 (6.) ● | -05:12 (91.) ● | -05:37 (97.) ● |
Bike | 48.2 km | 01:44:45 | 00:12:04 | 25.36 km/h | -02:38 (7.) ● | -01:55 (131.) ● | -02:02 (145.) ● |
Bike | 56.3 km | 01:54:24 | 00:09:39 | 50.36 km/h | -01:02 (22.) ● | -01:00 (217.) ● | -01:06 (235.) ● |
Bike | 72.9 km | 02:30:57 | 00:36:33 | 27.25 km/h | -08:59 (4.) ● | -07:48 (76.) ● | -08:14 (83.) ● |
Bike | 89.5 km | 02:54:25 | 00:23:28 | 42.44 km/h | -04:45 (3.) ● | -04:02 (73.) ● | -04:13 (79.) ● |
Bike | 89.5 km | 02:54:25 | 02:51:42 | 31.28 km/h | -33:59 (6.) ● | -28:08 (90.) ● | -30:09 (98.) ● |
Transition | 02:59:48 | 00:05:23 | - | -01:05 (37.) ● | -00:29 (318.) ● | -00:29 (373.) ● | |
Run | 2.4 km | 03:10:14 | 00:10:26 | 04:20 min/km | -02:35 (5.) ● | -01:59 (124.) ● | -02:06 (143.) ● |
Run | 5.2 km | 03:23:20 | 00:13:06 | 04:40 min/km | -04:29 (5.) ● | -03:25 (101.) ● | -03:36 (115.) ● |
Run | 7.6 km | 03:34:13 | 00:10:53 | 04:32 min/km | -03:42 (5.) ● | -02:48 (102.) ● | -02:55 (116.) ● |
Run | 10.5 km | 03:48:17 | 00:14:04 | 04:51 min/km | -04:48 (6.) ● | -03:36 (114.) ● | -03:45 (131.) ● |
Run | 12.9 km | 03:59:26 | 00:11:09 | 04:38 min/km | -04:16 (4.) ● | -03:17 (87.) ● | -03:22 (102.) ● |
Run | 17.7 km | 04:13:33 | 00:14:07 | 02:56 min/km | -05:21 (4.) ● | -04:14 (90.) ● | -04:19 (105.) ● |
Run | 18.1 km | 04:24:43 | 00:11:10 | 27:54 min/km | -04:23 (2.) ● | -03:34 (77.) ● | -03:37 (90.) ● |
Run | 21.5 km | 04:41:26 | 00:16:43 | 04:55 min/km | -05:14 (8.) ● | -04:15 (106.) ● | -04:18 (125.) ● |
Run | 21.5 km | 04:41:26 | 01:41:38 | 04:43 min/km | -34:48 (3.) ● | -27:08 (87.) ● | -27:58 (103.) ● |
Total | 111 km | 04:41:26 | 04:41:26 | 23.66 km/h | -01:10:34 (5.) ● | -56:15 (91.) ● | -59:05 (102.) ● |