Iain Yarranton -
Ironman 70.3 Lanzarote 2019

Quick facts

242/214/17All/Gender/AG

M 45Age group

791Bib number

GBRNationality


00:00	2:57:27	2:06:40	5:12:23

Compare Iain Yarranton with other athletes!

791 Yarranton

781 Lohmann ×

768 Fliss ×

699 De Backer ×

715 Van Der Hoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:02:28	00:02:28	-	-00:57 (15.) ●	-00:45 (140.) ●	-00:44 (168.) ●
Bike	21.9 km	01:01:20	00:58:52	22.32 km/h	-08:12 (12.) ●	-06:08 (166.) ●	-06:54 (179.) ●
Bike	43.1 km	01:34:11	00:32:51	38.72 km/h	-06:38 (5.) ●	-05:30 (83.) ●	-05:55 (89.) ●
Bike	48.2 km	01:46:47	00:12:36	24.29 km/h	-02:06 (15.) ●	-01:23 (197.) ●	-01:30 (222.) ●
Bike	56.3 km	01:55:39	00:08:52	54.81 km/h	-01:49 (6.) ●	-01:47 (86.) ●	-01:53 (92.) ●
Bike	72.9 km	02:35:16	00:39:37	25.14 km/h	-05:55 (15.) ●	-04:44 (175.) ●	-05:10 (192.) ●
Bike	89.5 km	02:59:55	00:24:39	40.41 km/h	-03:34 (13.) ●	-02:51 (136.) ●	-03:02 (153.) ●
Bike	89.5 km	02:59:55	02:57:27	30.26 km/h	-28:14 (11.) ●	-22:23 (141.) ●	-24:24 (155.) ●
Transition		03:05:43	00:05:48	-	-00:40 (40.) ●	-00:04 (356.) ●	-00:04 (417.) ●
Run	2.4 km	03:17:49	00:12:06	05:02 min/km	-00:55 (41.) ●	-00:19 (334.) ●	-00:26 (374.) ●
Run	5.2 km	03:33:12	00:15:23	05:29 min/km	-02:12 (30.) ●	-01:08 (287.) ●	-01:19 (321.) ●
Run	7.6 km	03:47:30	00:14:18	05:57 min/km	-00:17 (50.) ●	+00:37 (402.) ●	+00:30 (459.) ●
Run	10.5 km	04:05:08	00:17:38	06:04 min/km	-01:14 (45.) ●	-00:02 (350.) ●	-00:11 (400.) ●
Run	12.9 km	04:19:45	00:14:37	06:05 min/km	-00:48 (49.) ●	+00:11 (362.) ●	+00:06 (417.) ●
Run	17.7 km	04:37:28	00:17:43	03:41 min/km	-01:45 (35.) ●	-00:38 (305.) ●	-00:43 (352.) ●
Run	18.1 km	04:51:11	00:13:43	34:17 min/km	-01:50 (29.) ●	-01:01 (262.) ●	-01:04 (302.) ●
Run	21.5 km	05:12:23	00:21:12	06:14 min/km	-00:45 (49.) ●	+00:14 (373.) ●	+00:11 (431.) ●
Run	21.5 km	05:12:23	02:06:40	05:53 min/km	-09:46 (41.) ●	-02:06 (328.) ●	-02:56 (375.) ●
Total	111 km	05:12:23	05:12:23	21.32 km/h	-39:37 (17.) ●	-25:18 (214.) ●	-28:08 (242.) ●

Ovr	Gen	Div	Name	#	AG
186	164	12	Dario Piller	111	M 45	ITA	00:00:00	00:03:28	18:59:51	00:00:00
194	171	13	Richard Jefferies	115	M 45	GBR	00:00:00	00:04:59	18:58:13	00:00:00
221	194	14	Thierry Marquant	794	M 45	FRA	00:00:00	00:04:10	18:52:27	00:00:00
225	198	15	Wilhelm Lohmann	781	M 45	GER	00:00:00	00:04:30	18:51:34	00:00:00
227	200	16	Stephane Fliss	768	M 45	FRA	00:00:00	00:03:55	18:51:16	00:00:00
242	214	17	Iain Yarranton	791	M 45	GBR	00:00:00	00:05:48	18:47:37	00:00:00
245	216	18	Steven De Backer	699	M 45	BEL	00:00:00	00:05:02	18:46:44	00:00:00
247	218	19	Mark Van Der Hoff	715	M 45	NED	00:00:00	00:05:49	18:46:10	00:00:00
254	224	20	Joris Rome	758	M 45	BEL	00:00:00	00:05:24	18:44:35	00:00:00
255	225	21	Victor Planas	166	M 45	ESP	00:00:00	00:04:44	18:44:35	00:00:00