Robert Nolan -
Ironman 70.3 Lanzarote 2019

Quick facts

579/508/77All/Gender/AG

M 45Age group

796Bib number

IRLNationality


00:00	3:40:59	2:27:02	6:21:59

Compare Robert Nolan with other athletes!

796 Nolan

704 Weber ×

729 Monbaliu ×

775 Van Calenbergh ×

745 Guimerans Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:59	00:04:59	-	+01:34 (99.) ●	+01:46 (623.) ●	+01:47 (728.) ●
Bike	21.9 km	01:16:10	01:11:11	18.46 km/h	+04:07 (74.) ●	+06:11 (489.) ●	+05:25 (547.) ●
Bike	43.1 km	01:57:07	00:40:57	31.06 km/h	+01:28 (69.) ●	+02:36 (457.) ●	+02:11 (512.) ●
Bike	48.2 km	02:14:08	00:17:01	17.98 km/h	+02:19 (87.) ●	+03:02 (572.) ●	+02:55 (662.) ●
Bike	56.3 km	02:24:32	00:10:24	46.73 km/h	-00:17 (50.) ●	-00:15 (353.) ●	-00:21 (392.) ●
Bike	72.9 km	03:14:19	00:49:47	20.01 km/h	+04:15 (77.) ●	+05:26 (504.) ●	+05:00 (577.) ●
Bike	89.5 km	03:45:58	00:31:39	31.47 km/h	+03:26 (88.) ●	+04:09 (566.) ●	+03:58 (649.) ●
Bike	89.5 km	03:45:58	03:40:59	24.3 km/h	+15:18 (77.) ●	+21:09 (498.) ●	+19:08 (562.) ●
Transition		03:54:57	00:08:59	-	+02:31 (90.) ●	+03:07 (593.) ●	+03:07 (693.) ●
Run	2.4 km	04:08:57	00:14:00	05:50 min/km	+00:59 (74.) ●	+01:35 (504.) ●	+01:28 (577.) ●
Run	5.2 km	04:28:53	00:19:56	07:07 min/km	+02:21 (75.) ●	+03:25 (530.) ●	+03:14 (606.) ●
Run	7.6 km	04:45:51	00:16:58	07:04 min/km	+02:23 (79.) ●	+03:17 (549.) ●	+03:10 (635.) ●
Run	10.5 km	05:05:31	00:19:40	06:46 min/km	+00:48 (60.) ●	+02:00 (458.) ●	+01:51 (522.) ●
Run	12.9 km	05:21:32	00:16:01	06:40 min/km	+00:36 (62.) ●	+01:35 (469.) ●	+01:30 (537.) ●
Run	17.7 km	05:41:54	00:20:22	04:14 min/km	+00:54 (62.) ●	+02:01 (453.) ●	+01:56 (520.) ●
Run	18.1 km	05:57:20	00:15:26	38:34 min/km	-00:07 (50.) ●	+00:42 (393.) ●	+00:39 (451.) ●
Run	21.5 km	06:21:59	00:24:39	07:15 min/km	+02:42 (76.) ●	+03:41 (500.) ●	+03:38 (580.) ●
Run	21.5 km	06:21:59	02:27:02	06:50 min/km	+10:36 (65.) ●	+18:16 (484.) ●	+17:26 (554.) ●
Total	111 km	06:21:59	06:21:59	17.44 km/h	+29:59 (77.) ●	+44:18 (508.) ●	+41:28 (579.) ●

Ovr	Gen	Div	Name	#	AG
558	490	72	Dirk Meelberghs	748	M 45	BEL	00:00:00	00:07:29	17:45:43	00:00:00
562	493	73	Juan Herminio García Hernández	785	M 45	ESP	00:00:00	00:10:50	17:42:58	00:00:00
573	503	74	Wayne Marshall	763	M 45	GBR	00:00:00	00:04:00	17:39:22	00:00:00
574	504	75	Peter Weber	704	M 45	GER	00:00:00	00:05:57	17:38:50	00:00:00
578	507	76	Diethard Monbaliu	729	M 45	BEL	00:00:00	00:10:40	17:38:04	00:00:00
579	508	77	Robert Nolan	796	M 45	IRL	00:00:00	00:08:59	17:38:01	00:00:00
583	511	78	Boris Van Calenbergh	775	M 45	BEL	00:00:00	00:06:26	17:37:19	00:00:00
584	512	79	Alfonso Guimerans Diaz	745	M 45	ESP	00:00:00	00:10:27	17:37:10	00:00:00
585	513	80	Yvan Vangerven	713	M 45	BEL	00:00:00	00:07:50	17:36:44	00:00:00
592	520	81	Mark Mc Nally	776	M 45	IRL	00:00:00	00:07:20	17:34:59	00:00:00