Stefan Kramer -
Ironman 70.3 Lanzarote 2019

Quick facts

333/293/34All/Gender/AG

M 45Age group

798Bib number

GERNationality


00:00	3:22:03	1:59:40	5:30:18

Compare Stefan Kramer with other athletes!

798 Kramer

769 Erler ×

764 Sirvent Molina ×

767 Fernández Febles ×

702 Bryson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:13	00:03:13	-	-00:12 (42.) ●	±00:00 (335.) ●	+00:01 (394.) ●
Bike	21.9 km	01:11:32	01:08:19	19.23 km/h	+01:15 (58.) ●	+03:19 (413.) ●	+02:33 (461.) ●
Bike	43.1 km	01:49:55	00:38:23	33.14 km/h	-01:06 (45.) ●	+00:02 (346.) ●	-00:23 (382.) ●
Bike	48.2 km	02:04:48	00:14:53	20.56 km/h	+00:11 (64.) ●	+00:54 (443.) ●	+00:47 (499.) ●
Bike	56.3 km	02:15:49	00:11:01	44.11 km/h	+00:20 (68.) ●	+00:22 (459.) ●	+00:16 (516.) ●
Bike	72.9 km	02:58:29	00:42:40	23.34 km/h	-02:52 (38.) ●	-01:41 (286.) ●	-02:07 (320.) ●
Bike	89.5 km	03:25:16	00:26:47	37.19 km/h	-01:26 (38.) ●	-00:43 (298.) ●	-00:54 (334.) ●
Bike	89.5 km	03:25:16	03:22:03	26.58 km/h	-03:38 (49.) ●	+02:13 (354.) ●	+00:12 (394.) ●
Transition		03:30:38	00:05:22	-	-01:06 (36.) ●	-00:30 (311.) ●	-00:30 (365.) ●
Run	2.4 km	03:42:45	00:12:07	05:02 min/km	-00:54 (43.) ●	-00:18 (338.) ●	-00:25 (379.) ●
Run	5.2 km	03:58:47	00:16:02	05:43 min/km	-01:33 (42.) ●	-00:29 (340.) ●	-00:40 (380.) ●
Run	7.6 km	04:11:43	00:12:56	05:23 min/km	-01:39 (36.) ●	-00:45 (294.) ●	-00:52 (334.) ●
Run	10.5 km	04:28:27	00:16:44	05:46 min/km	-02:08 (33.) ●	-00:56 (288.) ●	-01:05 (332.) ●
Run	12.9 km	04:41:33	00:13:06	05:27 min/km	-02:19 (23.) ●	-01:20 (246.) ●	-01:25 (282.) ●
Run	17.7 km	04:58:39	00:17:06	03:33 min/km	-02:22 (27.) ●	-01:15 (265.) ●	-01:20 (305.) ●
Run	18.1 km	05:11:42	00:13:03	32:37 min/km	-02:30 (18.) ●	-01:41 (201.) ●	-01:44 (234.) ●
Run	21.5 km	05:30:18	00:18:36	05:28 min/km	-03:21 (19.) ●	-02:22 (211.) ●	-02:25 (248.) ●
Run	21.5 km	05:30:18	01:59:40	05:33 min/km	-16:46 (23.) ●	-09:06 (254.) ●	-09:56 (290.) ●
Total	111 km	05:30:18	05:30:18	20.16 km/h	-21:42 (34.) ●	-07:23 (293.) ●	-10:13 (333.) ●

Ovr	Gen	Div	Name	#	AG
315	279	29	Reynold Gonzalez Fernandez	801	M 45	ESP	00:00:00	00:06:17	18:32:29	00:00:00
317	281	30	Mark Ashton	696	M 45	GBR	00:00:00	00:04:23	18:32:23	00:00:00
324	285	31	Kev George	793	M 45	GBR	00:00:00	00:07:04	18:31:35	00:00:00
329	290	32	Joeri Erler	769	M 45	BEL	00:00:00	00:07:24	18:30:43	00:00:00
330	291	33	Jose Sirvent Molina	764	M 45	ESP	00:00:00	00:06:30	18:30:41	00:00:00
333	293	34	Stefan Kramer	798	M 45	GER	00:00:00	00:05:22	18:29:42	00:00:00
342	302	35	Gerardo Fernández Febles	767	M 45	ESP	00:00:00	00:05:53	18:28:15	00:00:00
344	304	36	Chris Bryson	702	M 45	GBR	00:00:00	00:05:14	18:27:53	00:00:00
353	312	37	Jozsef Ivan	164	M 45	HUN	00:00:00	00:08:39	18:26:11	00:00:00
357	316	38	Thomas Röllgen	722	M 45	GER	00:00:00	00:04:48	18:25:04	00:00:00