Arnaud Constans -
Ironman 70.3 Lanzarote 2019

Quick facts

123/110/8All/Gender/AG

M 50Age group

805Bib number

FRANationality


00:00	2:57:45	1:41:34	4:46:31

Compare Arnaud Constans with other athletes!

805 Constans

871 Behrends ×

868 Massimi ×

832 Fourrier ×

874 De Ren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:14	00:03:14	-	-00:15 (33.) ●	+00:01 (340.) ●	+00:02 (399.) ●
Bike	21.9 km	01:00:46	00:57:32	22.84 km/h	-09:13 (9.) ●	-07:28 (125.) ●	-08:14 (134.) ●
Bike	43.1 km	01:36:03	00:35:17	36.05 km/h	-04:14 (12.) ●	-03:04 (180.) ●	-03:29 (197.) ●
Bike	48.2 km	01:48:17	00:12:14	25.01 km/h	-02:14 (9.) ●	-01:45 (148.) ●	-01:52 (163.) ●
Bike	56.3 km	01:57:54	00:09:37	50.54 km/h	-01:12 (21.) ●	-01:02 (206.) ●	-01:08 (223.) ●
Bike	72.9 km	02:36:09	00:38:15	26.04 km/h	-06:33 (9.) ●	-06:06 (128.) ●	-06:32 (142.) ●
Bike	89.5 km	03:00:59	00:24:50	40.11 km/h	-02:59 (14.) ●	-02:40 (155.) ●	-02:51 (173.) ●
Bike	89.5 km	03:00:59	02:57:45	30.21 km/h	-26:25 (10.) ●	-22:05 (144.) ●	-24:06 (158.) ●
Transition		03:04:57	00:03:58	-	-02:35 (7.) ●	-01:54 (107.) ●	-01:54 (132.) ●
Run	2.4 km	03:15:10	00:10:13	04:15 min/km	-02:53 (5.) ●	-02:12 (94.) ●	-02:19 (108.) ●
Run	5.2 km	03:28:18	00:13:08	04:41 min/km	-04:20 (8.) ●	-03:23 (105.) ●	-03:34 (119.) ●
Run	7.6 km	03:39:25	00:11:07	04:37 min/km	-03:22 (8.) ●	-02:34 (123.) ●	-02:41 (140.) ●
Run	10.5 km	03:53:09	00:13:44	04:44 min/km	-05:05 (8.) ●	-03:56 (92.) ●	-04:05 (108.) ●
Run	12.9 km	04:04:34	00:11:25	04:45 min/km	-03:44 (7.) ●	-03:01 (102.) ●	-03:06 (119.) ●
Run	17.7 km	04:18:48	00:14:14	02:57 min/km	-05:14 (7.) ●	-04:07 (97.) ●	-04:12 (113.) ●
Run	18.1 km	04:30:39	00:11:51	29:37 min/km	-03:43 (9.) ●	-02:53 (113.) ●	-02:56 (133.) ●
Run	21.5 km	04:46:31	00:15:52	04:40 min/km	-06:15 (4.) ●	-05:06 (73.) ●	-05:09 (85.) ●
Run	21.5 km	04:46:31	01:41:34	04:43 min/km	-34:36 (7.) ●	-27:12 (85.) ●	-28:02 (101.) ●
Total	111 km	04:46:31	04:46:31	23.24 km/h	-01:03:51 (8.) ●	-51:10 (110.) ●	-54:00 (123.) ●

Ovr	Gen	Div	Name	#	AG
63	57	1	Wayne Mayer	891	M 50	GBR	00:00:00	00:03:31	19:29:46	00:00:00
67	60	2	Harald Funk	175	M 50	GER	00:00:00	00:05:03	19:27:45	00:00:00
75	68	3	Joerg Arpke	74	M 50	SUI	00:00:00	00:04:37	19:25:50	00:00:00
91	83	4	David Nield	820	M 50	GBR	00:00:00	00:03:37	19:22:15	00:00:00
111	99	5	Christophe Scheire	865	M 50	BEL	00:00:00	00:04:43	19:15:37	00:00:00
114	101	6	Folkert Behrends	871	M 50	GER	00:00:00	00:04:25	19:14:56	00:00:00
120	107	7	Alberto Massimi	868	M 50	ITA	00:00:00	00:03:34	19:14:15	00:00:00
123	110	8	Arnaud Constans	805	M 50	FRA	00:00:00	00:03:58	19:13:29	00:00:00
147	128	9	Pascal Fourrier	832	M 50	FRA	00:00:00	00:04:02	19:09:04	00:00:00
155	136	10	Marc De Ren	874	M 50	BEL	00:00:00	00:04:47	19:08:12	00:00:00