Dirk Kruse -
Ironman 70.3 Lanzarote 2019

Quick facts

465/412/44All/Gender/AG

M 50Age group

815Bib number

GERNationality


00:00	3:21:04	2:21:30	5:54:56

Compare Dirk Kruse with other athletes!

815 Kruse

890 Lopez Bullon ×

863 Bennett ×

885 Thompson ×

889 Kircher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:37	00:03:37	-	+00:08 (50.) ●	+00:24 (440.) ●	+00:25 (523.) ●
Bike	21.9 km	01:08:42	01:05:05	20.19 km/h	-01:40 (38.) ●	+00:05 (319.) ●	-00:41 (353.) ●
Bike	43.1 km	01:45:17	00:36:35	34.77 km/h	-02:56 (25.) ●	-01:46 (249.) ●	-02:11 (274.) ●
Bike	48.2 km	01:59:25	00:14:08	21.65 km/h	-00:20 (41.) ●	+00:09 (355.) ●	+00:02 (401.) ●
Bike	56.3 km	02:20:14	00:20:49	23.35 km/h	+10:00 (83.) ●	+10:10 (631.) ●	+10:04 (740.) ●
Bike	72.9 km	02:58:36	00:38:22	25.96 km/h	-06:26 (10.) ●	-05:59 (132.) ●	-06:25 (146.) ●
Bike	89.5 km	03:24:41	00:26:05	38.19 km/h	-01:44 (30.) ●	-01:25 (240.) ●	-01:36 (270.) ●
Bike	89.5 km	03:24:41	03:21:04	26.71 km/h	-03:06 (43.) ●	+01:14 (344.) ●	-00:47 (384.) ●
Transition		03:33:26	00:08:45	-	+02:12 (71.) ●	+02:53 (586.) ●	+02:53 (685.) ●
Run	2.4 km	03:46:48	00:13:22	05:34 min/km	+00:16 (50.) ●	+00:57 (464.) ●	+00:50 (524.) ●
Run	5.2 km	04:05:24	00:18:36	06:38 min/km	+01:08 (53.) ●	+02:05 (487.) ●	+01:54 (553.) ●
Run	7.6 km	04:21:00	00:15:36	06:30 min/km	+01:07 (54.) ●	+01:55 (483.) ●	+01:48 (554.) ●
Run	10.5 km	04:40:51	00:19:51	06:50 min/km	+01:02 (52.) ●	+02:11 (464.) ●	+02:02 (529.) ●
Run	12.9 km	04:57:04	00:16:13	06:45 min/km	+01:04 (55.) ●	+01:47 (480.) ●	+01:42 (549.) ●
Run	17.7 km	05:16:57	00:19:53	04:08 min/km	+00:25 (45.) ●	+01:32 (431.) ●	+01:27 (494.) ●
Run	18.1 km	05:33:04	00:16:07	40:17 min/km	+00:33 (50.) ●	+01:23 (446.) ●	+01:20 (514.) ●
Run	21.5 km	05:54:56	00:21:52	06:25 min/km	-00:15 (43.) ●	+00:54 (402.) ●	+00:51 (463.) ●
Run	21.5 km	05:54:56	02:21:30	06:34 min/km	+05:20 (49.) ●	+12:44 (455.) ●	+11:54 (518.) ●
Total	111 km	05:54:56	05:54:56	18.76 km/h	+04:34 (44.) ●	+17:15 (412.) ●	+14:25 (465.) ●

Ovr	Gen	Div	Name	#	AG
395	351	39	Marco Mariano Sarra	170	M 50	ITA	00:00:00	00:05:14	18:18:58	00:00:00
396	352	40	Paul Brown	873	M 50	GBR	00:00:00	00:07:48	18:18:50	00:00:00
414	366	41	Guy Vanoppen	849	M 50	BEL	00:00:00	00:06:45	18:15:37	00:00:00
432	383	42	Cesar Lopez Bullon	890	M 50	ATF	00:00:00	00:07:17	18:10:26	00:00:00
446	396	43	Nick Bennett	863	M 50	GBR	00:00:00	00:08:33	18:07:02	00:00:00
465	412	44	Dirk Kruse	815	M 50	GER	00:00:00	00:08:45	18:05:04	00:00:00
473	420	45	Paul Thompson	885	M 50	GBR	00:00:00	00:06:32	18:03:41	00:00:00
474	421	46	Frank Kircher	889	M 50	ESP	00:00:00	00:08:51	18:03:41	00:00:00
475	422	47	Moritz Obst	845	M 50	GER	00:00:00	00:08:47	18:03:20	00:00:00
485	432	48	Carlos Dominguez Quintana	818	M 50	ESP	00:00:00	00:06:53	18:01:37	00:00:00