Carlos Dominguez Quintana -
Ironman 70.3 Lanzarote 2019

Quick facts

485/432/48All/Gender/AG

M 50Age group

818Bib number

ESPNationality


00:00	3:35:27	2:11:01	5:58:23

Compare Carlos Dominguez Quintana with other athletes!

818 Dominguez Quintana

889 Kircher ×

845 Obst ×

886 Gallo ×

856 Arechavaleta Hernández ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:05:02	00:05:02	-	+01:33 (80.) ●	+01:49 (624.) ●	+01:50 (730.) ●
Bike	21.9 km	01:16:24	01:11:22	18.41 km/h	+04:37 (66.) ●	+06:22 (494.) ●	+05:36 (552.) ●
Bike	43.1 km	01:58:28	00:42:04	30.24 km/h	+02:33 (63.) ●	+03:43 (501.) ●	+03:18 (565.) ●
Bike	48.2 km	02:12:24	00:13:56	21.96 km/h	-00:32 (38.) ●	-00:03 (328.) ●	-00:10 (368.) ●
Bike	56.3 km	02:24:11	00:11:47	41.24 km/h	+00:58 (66.) ●	+01:08 (553.) ●	+01:02 (626.) ●
Bike	72.9 km	03:11:36	00:47:25	21.01 km/h	+02:37 (60.) ●	+03:04 (450.) ●	+02:38 (505.) ●
Bike	89.5 km	03:40:29	00:28:53	34.48 km/h	+01:04 (55.) ●	+01:23 (434.) ●	+01:12 (491.) ●
Bike	89.5 km	03:40:29	03:35:27	24.92 km/h	+11:17 (58.) ●	+15:37 (467.) ●	+13:36 (525.) ●
Transition		03:47:22	00:06:53	-	+00:20 (49.) ●	+01:01 (462.) ●	+01:01 (536.) ●
Run	2.4 km	04:00:19	00:12:57	05:23 min/km	-00:09 (43.) ●	+00:32 (419.) ●	+00:25 (471.) ●
Run	5.2 km	04:17:40	00:17:21	06:11 min/km	-00:07 (45.) ●	+00:50 (420.) ●	+00:39 (477.) ●
Run	7.6 km	04:32:26	00:14:46	06:09 min/km	+00:17 (48.) ●	+01:05 (437.) ●	+00:58 (499.) ●
Run	10.5 km	04:51:36	00:19:10	06:36 min/km	+00:21 (47.) ●	+01:30 (440.) ●	+01:21 (500.) ●
Run	12.9 km	05:06:10	00:14:34	06:04 min/km	-00:35 (35.) ●	+00:08 (356.) ●	+00:03 (411.) ●
Run	17.7 km	05:24:25	00:18:15	03:48 min/km	-01:13 (33.) ●	-00:06 (336.) ●	-00:11 (387.) ●
Run	18.1 km	05:38:53	00:14:28	36:09 min/km	-01:06 (35.) ●	-00:16 (332.) ●	-00:19 (385.) ●
Run	21.5 km	05:58:23	00:19:30	05:44 min/km	-02:37 (21.) ●	-01:28 (256.) ●	-01:31 (296.) ●
Run	21.5 km	05:58:23	02:11:01	06:05 min/km	-05:09 (36.) ●	+02:15 (364.) ●	+01:25 (417.) ●
Total	111 km	05:58:23	05:58:23	18.58 km/h	+08:01 (48.) ●	+20:42 (432.) ●	+17:52 (485.) ●

Ovr	Gen	Div	Name	#	AG
446	396	43	Nick Bennett	863	M 50	GBR	00:00:00	00:08:33	18:07:02	00:00:00
465	412	44	Dirk Kruse	815	M 50	GER	00:00:00	00:08:45	18:05:04	00:00:00
473	420	45	Paul Thompson	885	M 50	GBR	00:00:00	00:06:32	18:03:41	00:00:00
474	421	46	Frank Kircher	889	M 50	ESP	00:00:00	00:08:51	18:03:41	00:00:00
475	422	47	Moritz Obst	845	M 50	GER	00:00:00	00:08:47	18:03:20	00:00:00
485	432	48	Carlos Dominguez Quintana	818	M 50	ESP	00:00:00	00:06:53	18:01:37	00:00:00
490	436	49	Enrico Gallo	886	M 50	ITA	00:00:00	00:05:23	18:01:05	00:00:00
502	446	50	Carlos Saul Arechavaleta Hernández	856	M 50	ESP	00:00:00	00:09:27	17:58:02	00:00:00
510	452	51	Manuel Jarantowski	859	M 50	GER	00:00:00	00:08:08	17:56:10	00:00:00
518	458	52	Roland Haraoui	837	M 50	LIB	00:00:00	00:06:48	17:55:05	00:00:00