Frank Lesage -
Ironman 70.3 Lanzarote 2019
Quick facts
390/346/38All/Gender/AG
M 50Age group
822Bib number
FRANationality
00:00 | 3:31:15 | 2:00:33 | 5:40:34 |
Compare Frank Lesage with other athletes!
822 Lesage
809 Saiz Antolin ×
808 Angulo Gaona ×
170 Sarra ×
873 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:38 | 00:03:38 | - | +00:09 (51.) ● | +00:25 (444.) ● | +00:26 (527.) ● | |
Bike | 21.9 km | 01:13:57 | 01:10:19 | 18.69 km/h | +03:34 (59.) ● | +05:19 (468.) ● | +04:33 (520.) ● |
Bike | 43.1 km | 01:54:55 | 00:40:58 | 31.05 km/h | +01:27 (58.) ● | +02:37 (459.) ● | +02:12 (514.) ● |
Bike | 48.2 km | 02:09:37 | 00:14:42 | 20.82 km/h | +00:14 (48.) ● | +00:43 (421.) ● | +00:36 (475.) ● |
Bike | 56.3 km | 02:19:45 | 00:10:08 | 47.96 km/h | -00:41 (34.) ● | -00:31 (313.) ● | -00:37 (342.) ● |
Bike | 72.9 km | 03:06:04 | 00:46:19 | 21.5 km/h | +01:31 (56.) ● | +01:58 (412.) ● | +01:32 (459.) ● |
Bike | 89.5 km | 03:34:53 | 00:28:49 | 34.56 km/h | +01:00 (54.) ● | +01:19 (428.) ● | +01:08 (484.) ● |
Bike | 89.5 km | 03:34:53 | 03:31:15 | 25.42 km/h | +07:05 (54.) ● | +11:25 (433.) ● | +09:24 (482.) ● |
Transition | 03:40:01 | 00:05:08 | - | -01:25 (24.) ● | -00:44 (269.) ● | -00:44 (319.) ● | |
Run | 2.4 km | 03:51:14 | 00:11:13 | 04:40 min/km | -01:53 (19.) ● | -01:12 (216.) ● | -01:19 (245.) ● |
Run | 5.2 km | 04:09:32 | 00:18:18 | 06:32 min/km | +00:50 (51.) ● | +01:47 (464.) ● | +01:36 (527.) ● |
Run | 7.6 km | 04:22:51 | 00:13:19 | 05:32 min/km | -01:10 (34.) ● | -00:22 (326.) ● | -00:29 (370.) ● |
Run | 10.5 km | 04:38:18 | 00:15:27 | 05:19 min/km | -03:22 (18.) ● | -02:13 (207.) ● | -02:22 (237.) ● |
Run | 12.9 km | 04:53:21 | 00:15:03 | 06:16 min/km | -00:06 (43.) ● | +00:37 (396.) ● | +00:32 (456.) ● |
Run | 17.7 km | 05:09:37 | 00:16:16 | 03:23 min/km | -03:12 (20.) ● | -02:05 (214.) ● | -02:10 (248.) ● |
Run | 18.1 km | 05:22:56 | 00:13:19 | 33:17 min/km | -02:15 (19.) ● | -01:25 (224.) ● | -01:28 (260.) ● |
Run | 21.5 km | 05:40:34 | 00:17:38 | 05:11 min/km | -04:29 (13.) ● | -03:20 (158.) ● | -03:23 (185.) ● |
Run | 21.5 km | 05:40:34 | 02:00:33 | 05:36 min/km | -15:37 (26.) ● | -08:13 (269.) ● | -09:03 (307.) ● |
Total | 111 km | 05:40:34 | 05:40:34 | 19.56 km/h | -09:48 (38.) ● | +02:53 (346.) ● | +00:03 (390.) ● |