Stefano Serio -
Ironman 70.3 Lanzarote 2019
Quick facts
316/280/30All/Gender/AG
M 50Age group
825Bib number
ITANationality
00:00 | 3:17:07 | 1:59:59 | 5:27:37 |
Compare Stefano Serio with other athletes!
825 Serio
848 Andrade ×
119 Patmore-Hill ×
826 Neuser ×
171 Öhgren ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:42 | 00:03:42 | - | +00:13 (56.) ● | +00:29 (460.) ● | +00:30 (545.) ● | |
Bike | 21.9 km | 01:07:56 | 01:04:14 | 20.46 km/h | -02:31 (32.) ● | -00:46 (292.) ● | -01:32 (321.) ● |
Bike | 43.1 km | 01:45:53 | 00:37:57 | 33.52 km/h | -01:34 (38.) ● | -00:24 (322.) ● | -00:49 (353.) ● |
Bike | 48.2 km | 01:59:28 | 00:13:35 | 22.53 km/h | -00:53 (32.) ● | -00:24 (289.) ● | -00:31 (325.) ● |
Bike | 56.3 km | 02:09:11 | 00:09:43 | 50.02 km/h | -01:06 (23.) ● | -00:56 (232.) ● | -01:02 (253.) ● |
Bike | 72.9 km | 02:53:22 | 00:44:11 | 22.54 km/h | -00:37 (46.) ● | -00:10 (343.) ● | -00:36 (383.) ● |
Bike | 89.5 km | 03:20:49 | 00:27:27 | 36.28 km/h | -00:22 (43.) ● | -00:03 (342.) ● | -00:14 (382.) ● |
Bike | 89.5 km | 03:20:49 | 03:17:07 | 27.24 km/h | -07:03 (39.) ● | -02:43 (296.) ● | -04:44 (328.) ● |
Transition | 03:27:38 | 00:06:49 | - | +00:16 (48.) ● | +00:57 (456.) ● | +00:57 (527.) ● | |
Run | 2.4 km | 03:40:13 | 00:12:35 | 05:14 min/km | -00:31 (38.) ● | +00:10 (373.) ● | +00:03 (422.) ● |
Run | 5.2 km | 03:56:43 | 00:16:30 | 05:53 min/km | -00:58 (36.) ● | -00:01 (369.) ● | -00:12 (415.) ● |
Run | 7.6 km | 04:09:33 | 00:12:50 | 05:20 min/km | -01:39 (27.) ● | -00:51 (288.) ● | -00:58 (327.) ● |
Run | 10.5 km | 04:26:08 | 00:16:35 | 05:43 min/km | -02:14 (24.) ● | -01:05 (277.) ● | -01:14 (320.) ● |
Run | 12.9 km | 04:38:39 | 00:12:31 | 05:12 min/km | -02:38 (16.) ● | -01:55 (187.) ● | -02:00 (217.) ● |
Run | 17.7 km | 04:55:38 | 00:16:59 | 03:32 min/km | -02:29 (24.) ● | -01:22 (262.) ● | -01:27 (300.) ● |
Run | 18.1 km | 05:08:44 | 00:13:06 | 32:44 min/km | -02:28 (18.) ● | -01:38 (209.) ● | -01:41 (244.) ● |
Run | 21.5 km | 05:27:37 | 00:18:53 | 05:33 min/km | -03:14 (18.) ● | -02:05 (229.) ● | -02:08 (266.) ● |
Run | 21.5 km | 05:27:37 | 01:59:59 | 05:34 min/km | -16:11 (24.) ● | -08:47 (263.) ● | -09:37 (300.) ● |
Total | 111 km | 05:27:37 | 05:27:37 | 20.33 km/h | -22:45 (30.) ● | -10:04 (280.) ● | -12:54 (316.) ● |