Mark Goldby -
Ironman 70.3 Lanzarote 2019

Quick facts

656/573/72All/Gender/AG

M 50Age group

841Bib number

GBRNationality


00:00	3:43:05	2:44:59	6:45:38

Compare Mark Goldby with other athletes!

841 Goldby

884 Mc Gale ×

860 Cunningham ×

814 Lay ×

834 Bourveau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:05:21	00:05:21	-	+01:52 (81.) ●	+02:08 (626.) ●	+02:09 (733.) ●
Bike	21.9 km	01:19:48	01:14:27	17.65 km/h	+07:42 (72.) ●	+09:27 (553.) ●	+08:41 (625.) ●
Bike	43.1 km	02:01:35	00:41:47	30.44 km/h	+02:16 (61.) ●	+03:26 (489.) ●	+03:01 (551.) ●
Bike	48.2 km	02:17:55	00:16:20	18.73 km/h	+01:52 (69.) ●	+02:21 (547.) ●	+02:14 (626.) ●
Bike	56.3 km	02:28:13	00:10:18	47.18 km/h	-00:31 (35.) ●	-00:21 (334.) ●	-00:27 (369.) ●
Bike	72.9 km	03:18:23	00:50:10	19.85 km/h	+05:22 (68.) ●	+05:49 (513.) ●	+05:23 (592.) ●
Bike	89.5 km	03:48:26	00:30:03	33.14 km/h	+02:14 (66.) ●	+02:33 (498.) ●	+02:22 (568.) ●
Bike	89.5 km	03:48:26	03:43:05	24.07 km/h	+18:55 (67.) ●	+23:15 (515.) ●	+21:14 (582.) ●
Transition		04:00:39	00:12:13	-	+05:40 (83.) ●	+06:21 (634.) ●	+06:21 (744.) ●
Run	2.4 km	04:16:21	00:15:42	06:32 min/km	+02:36 (77.) ●	+03:17 (580.) ●	+03:10 (672.) ●
Run	5.2 km	04:38:47	00:22:26	08:00 min/km	+04:58 (77.) ●	+05:55 (594.) ●	+05:44 (687.) ●
Run	7.6 km	04:56:34	00:17:47	07:24 min/km	+03:18 (73.) ●	+04:06 (577.) ●	+03:59 (669.) ●
Run	10.5 km	05:21:58	00:25:24	08:45 min/km	+06:35 (81.) ●	+07:44 (618.) ●	+07:35 (721.) ●
Run	12.9 km	05:39:37	00:17:39	07:21 min/km	+02:30 (68.) ●	+03:13 (537.) ●	+03:08 (625.) ●
Run	17.7 km	06:02:51	00:23:14	04:50 min/km	+03:46 (69.) ●	+04:53 (556.) ●	+04:48 (649.) ●
Run	18.1 km	06:21:08	00:18:17	45:42 min/km	+02:43 (69.) ●	+03:33 (547.) ●	+03:30 (638.) ●
Run	21.5 km	06:45:38	00:24:30	07:12 min/km	+02:23 (59.) ●	+03:32 (497.) ●	+03:29 (576.) ●
Run	21.5 km	06:45:38	02:44:59	07:40 min/km	+28:49 (76.) ●	+36:13 (580.) ●	+35:23 (674.) ●
Total	111 km	06:45:38	06:45:38	16.42 km/h	+55:16 (72.) ●	+01:07:57 (573.) ●	+01:05:07 (656.) ●

Ovr	Gen	Div	Name	#	AG
625	549	67	Chris Wright	811	M 50	GBR	00:00:00	00:07:40	17:23:42	00:00:00
645	563	68	Henrik Petersen	813	M 50	DEN	00:00:00	00:06:28	17:17:13	00:00:00
648	566	69	Ali Karim Hoballah Zein	872	M 50	ESP	00:00:00	00:08:45	17:16:16	00:00:00
653	571	70	Shane Mc Gale	884	M 50	IRL	00:00:00	00:09:30	17:15:11	00:00:00
655	572	71	Stewart Cunningham	860	M 50	GBR	00:00:00	00:08:24	17:14:38	00:00:00
656	573	72	Mark Goldby	841	M 50	GBR	00:00:00	00:12:13	17:14:22	00:00:00
661	575	73	Thomas Lay	814	M 50	GER	00:00:00	00:09:02	17:12:06	00:00:00
665	579	74	Yvonnick Bourveau	834	M 50	FRA	00:00:00	00:09:20	17:09:24	00:00:00
672	584	75	Christopher Tonge	844	M 50	GBR	00:00:00	00:08:07	17:06:15	00:00:00
673	585	76	Nick Howard	806	M 50	GBR	00:00:00	00:10:49	17:04:43	00:00:00