Nick Bennett -
Ironman 70.3 Lanzarote 2019
Quick facts
446/396/43All/Gender/AG
M 50Age group
863Bib number
GBRNationality
00:00 | 3:26:41 | 2:14:23 | 5:52:58 |
Compare Nick Bennett with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:03:21 | 00:03:21 | - | -00:08 (39.) ● | +00:08 (369.) ● | +00:09 (435.) ● | |
Bike | 21.9 km | 01:10:15 | 01:06:54 | 19.64 km/h | +00:09 (46.) ● | +01:54 (372.) ● | +01:08 (417.) ● |
Bike | 43.1 km | 01:50:46 | 00:40:31 | 31.39 km/h | +01:00 (53.) ● | +02:10 (442.) ● | +01:45 (494.) ● |
Bike | 48.2 km | 02:05:51 | 00:15:05 | 20.29 km/h | +00:37 (58.) ● | +01:06 (457.) ● | +00:59 (517.) ● |
Bike | 56.3 km | 02:17:49 | 00:11:58 | 40.61 km/h | +01:09 (68.) ● | +01:19 (563.) ● | +01:13 (641.) ● |
Bike | 72.9 km | 03:02:13 | 00:44:24 | 22.43 km/h | -00:24 (47.) ● | +00:03 (349.) ● | -00:23 (389.) ● |
Bike | 89.5 km | 03:30:02 | 00:27:49 | 35.81 km/h | ±00:00 (45.) ● | +00:19 (368.) ● | +00:08 (412.) ● |
Bike | 89.5 km | 03:30:02 | 03:26:41 | 25.98 km/h | +02:31 (48.) ● | +06:51 (397.) ● | +04:50 (445.) ● |
Transition | 03:38:35 | 00:08:33 | - | +02:00 (70.) ● | +02:41 (575.) ● | +02:41 (671.) ● | |
Run | 2.4 km | 03:52:30 | 00:13:55 | 05:47 min/km | +00:49 (55.) ● | +01:30 (498.) ● | +01:23 (569.) ● |
Run | 5.2 km | 04:11:07 | 00:18:37 | 06:38 min/km | +01:09 (54.) ● | +02:06 (488.) ● | +01:55 (555.) ● |
Run | 7.6 km | 04:25:50 | 00:14:43 | 06:07 min/km | +00:14 (47.) ● | +01:02 (435.) ● | +00:55 (496.) ● |
Run | 10.5 km | 04:44:17 | 00:18:27 | 06:21 min/km | -00:22 (38.) ● | +00:47 (399.) ● | +00:38 (456.) ● |
Run | 12.9 km | 04:58:57 | 00:14:40 | 06:06 min/km | -00:29 (37.) ● | +00:14 (369.) ● | +00:09 (424.) ● |
Run | 17.7 km | 05:17:21 | 00:18:24 | 03:50 min/km | -01:04 (34.) ● | +00:03 (344.) ● | -00:02 (397.) ● |
Run | 18.1 km | 05:32:14 | 00:14:53 | 37:12 min/km | -00:41 (39.) ● | +00:09 (363.) ● | +00:06 (418.) ● |
Run | 21.5 km | 05:52:58 | 00:20:44 | 06:05 min/km | -01:23 (36.) ● | -00:14 (339.) ● | -00:17 (391.) ● |
Run | 21.5 km | 05:52:58 | 02:14:23 | 06:15 min/km | -01:47 (44.) ● | +05:37 (401.) ● | +04:47 (459.) ● |
Total | 111 km | 05:52:58 | 05:52:58 | 18.87 km/h | +02:36 (43.) ● | +15:17 (396.) ● | +12:27 (446.) ● |