Paul Brown -
Ironman 70.3 Lanzarote 2019

Quick facts

396/352/40All/Gender/AG

M 50Age group

873Bib number

GBRNationality


00:00	3:14:47	2:15:30	5:41:10

Compare Paul Brown with other athletes!

873 Brown

822 Lesage ×

170 Sarra ×

849 Vanoppen ×

890 Lopez Bullon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:05	00:03:05	-	-00:24 (29.) ●	-00:08 (299.) ●	-00:07 (351.) ●
Bike	21.9 km	01:07:27	01:04:22	20.41 km/h	-02:23 (34.) ●	-00:38 (295.) ●	-01:24 (325.) ●
Bike	43.1 km	01:44:54	00:37:27	33.97 km/h	-02:04 (33.) ●	-00:54 (287.) ●	-01:19 (316.) ●
Bike	48.2 km	01:59:27	00:14:33	21.03 km/h	+00:05 (46.) ●	+00:34 (410.) ●	+00:27 (461.) ●
Bike	56.3 km	02:09:13	00:09:46	49.76 km/h	-01:03 (26.) ●	-00:53 (251.) ●	-00:59 (272.) ●
Bike	72.9 km	02:50:51	00:41:38	23.92 km/h	-03:10 (31.) ●	-02:43 (250.) ●	-03:09 (277.) ●
Bike	89.5 km	03:17:52	00:27:01	36.87 km/h	-00:48 (40.) ●	-00:29 (314.) ●	-00:40 (352.) ●
Bike	89.5 km	03:17:52	03:14:47	27.57 km/h	-09:23 (37.) ●	-05:03 (279.) ●	-07:04 (310.) ●
Transition		03:25:40	00:07:48	-	+01:15 (59.) ●	+01:56 (534.) ●	+01:56 (623.) ●
Run	2.4 km	03:41:11	00:15:31	06:27 min/km	+02:25 (75.) ●	+03:06 (571.) ●	+02:59 (662.) ●
Run	5.2 km	03:58:17	00:17:06	06:06 min/km	-00:22 (40.) ●	+00:35 (400.) ●	+00:24 (455.) ●
Run	7.6 km	04:11:57	00:13:40	05:41 min/km	-00:49 (35.) ●	-00:01 (352.) ●	-00:08 (403.) ●
Run	10.5 km	04:31:04	00:19:07	06:35 min/km	+00:18 (45.) ●	+01:27 (433.) ●	+01:18 (493.) ●
Run	12.9 km	04:46:05	00:15:01	06:15 min/km	-00:08 (42.) ●	+00:35 (393.) ●	+00:30 (452.) ●
Run	17.7 km	05:06:05	00:20:00	04:10 min/km	+00:32 (48.) ●	+01:39 (437.) ●	+01:34 (502.) ●
Run	18.1 km	05:21:06	00:15:01	37:32 min/km	-00:33 (40.) ●	+00:17 (368.) ●	+00:14 (424.) ●
Run	21.5 km	05:41:10	00:20:04	05:54 min/km	-02:03 (26.) ●	-00:54 (296.) ●	-00:57 (343.) ●
Run	21.5 km	05:41:10	02:15:30	06:18 min/km	-00:40 (45.) ●	+06:44 (412.) ●	+05:54 (470.) ●
Total	111 km	05:41:10	05:41:10	19.52 km/h	-09:12 (40.) ●	+03:29 (352.) ●	+00:39 (396.) ●

Ovr	Gen	Div	Name	#	AG
381	338	35	Gary Rudd	892	M 50	GBR	00:00:00	00:05:59	18:20:44	00:00:00
383	340	36	Emilio Saiz Antolin	809	M 50	ESP	00:00:00	00:07:25	18:20:24	00:00:00
384	341	37	Javier Angulo Gaona	808	M 50	ESP	00:00:00	00:07:22	18:20:23	00:00:00
390	346	38	Frank Lesage	822	M 50	FRA	00:00:00	00:05:08	18:19:26	00:00:00
395	351	39	Marco Mariano Sarra	170	M 50	ITA	00:00:00	00:05:14	18:18:58	00:00:00
396	352	40	Paul Brown	873	M 50	GBR	00:00:00	00:07:48	18:18:50	00:00:00
414	366	41	Guy Vanoppen	849	M 50	BEL	00:00:00	00:06:45	18:15:37	00:00:00
432	383	42	Cesar Lopez Bullon	890	M 50	ATF	00:00:00	00:07:17	18:10:26	00:00:00
446	396	43	Nick Bennett	863	M 50	GBR	00:00:00	00:08:33	18:07:02	00:00:00
465	412	44	Dirk Kruse	815	M 50	GER	00:00:00	00:08:45	18:05:04	00:00:00