Paul Thompson -
Ironman 70.3 Lanzarote 2019

Quick facts

473/420/45All/Gender/AG

M 50Age group

885Bib number

GBRNationality


00:00	3:12:37	2:33:56	5:56:19

Compare Paul Thompson with other athletes!

885 Thompson

863 Bennett ×

815 Kruse ×

889 Kircher ×

845 Obst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:14	00:03:14	-	-00:15 (35.) ●	+00:01 (344.) ●	+00:02 (404.) ●
Bike	21.9 km	01:07:05	01:03:51	20.58 km/h	-02:54 (31.) ●	-01:09 (285.) ●	-01:55 (313.) ●
Bike	43.1 km	01:43:23	00:36:18	35.04 km/h	-03:13 (19.) ●	-02:03 (236.) ●	-02:28 (260.) ●
Bike	48.2 km	01:57:00	00:13:37	22.47 km/h	-00:51 (33.) ●	-00:22 (294.) ●	-00:29 (331.) ●
Bike	56.3 km	02:07:41	00:10:41	45.49 km/h	-00:08 (44.) ●	+00:02 (399.) ●	-00:04 (447.) ●
Bike	72.9 km	02:49:46	00:42:05	23.67 km/h	-02:43 (38.) ●	-02:16 (265.) ●	-02:42 (296.) ●
Bike	89.5 km	03:15:51	00:26:05	38.19 km/h	-01:44 (31.) ●	-01:25 (241.) ●	-01:36 (271.) ●
Bike	89.5 km	03:15:51	03:12:37	27.88 km/h	-11:33 (31.) ●	-07:13 (266.) ●	-09:14 (295.) ●
Transition		03:22:23	00:06:32	-	-00:01 (41.) ●	+00:40 (424.) ●	+00:40 (494.) ●
Run	2.4 km	03:34:25	00:12:02	05:00 min/km	-01:04 (32.) ●	-00:23 (324.) ●	-00:30 (364.) ●
Run	5.2 km	03:51:26	00:17:01	06:04 min/km	-00:27 (39.) ●	+00:30 (394.) ●	+00:19 (446.) ●
Run	7.6 km	04:05:53	00:14:27	06:01 min/km	-00:02 (42.) ●	+00:46 (412.) ●	+00:39 (470.) ●
Run	10.5 km	04:27:31	00:21:38	07:27 min/km	+02:49 (65.) ●	+03:58 (532.) ●	+03:49 (615.) ●
Run	12.9 km	04:45:24	00:17:53	07:27 min/km	+02:44 (69.) ●	+03:27 (548.) ●	+03:22 (640.) ●
Run	17.7 km	05:09:17	00:23:53	04:58 min/km	+04:25 (72.) ●	+05:32 (579.) ●	+05:27 (676.) ●
Run	18.1 km	05:29:44	00:20:27	51:07 min/km	+04:53 (78.) ●	+05:43 (610.) ●	+05:40 (714.) ●
Run	21.5 km	05:56:19	00:26:35	07:49 min/km	+04:28 (71.) ●	+05:37 (568.) ●	+05:34 (662.) ●
Run	21.5 km	05:56:19	02:33:56	07:09 min/km	+17:46 (62.) ●	+25:10 (524.) ●	+24:20 (603.) ●
Total	111 km	05:56:19	05:56:19	18.69 km/h	+05:57 (45.) ●	+18:38 (420.) ●	+15:48 (473.) ●

Ovr	Gen	Div	Name	#	AG
396	352	40	Paul Brown	873	M 50	GBR	00:00:00	00:07:48	18:18:50	00:00:00
414	366	41	Guy Vanoppen	849	M 50	BEL	00:00:00	00:06:45	18:15:37	00:00:00
432	383	42	Cesar Lopez Bullon	890	M 50	ATF	00:00:00	00:07:17	18:10:26	00:00:00
446	396	43	Nick Bennett	863	M 50	GBR	00:00:00	00:08:33	18:07:02	00:00:00
465	412	44	Dirk Kruse	815	M 50	GER	00:00:00	00:08:45	18:05:04	00:00:00
473	420	45	Paul Thompson	885	M 50	GBR	00:00:00	00:06:32	18:03:41	00:00:00
474	421	46	Frank Kircher	889	M 50	ESP	00:00:00	00:08:51	18:03:41	00:00:00
475	422	47	Moritz Obst	845	M 50	GER	00:00:00	00:08:47	18:03:20	00:00:00
485	432	48	Carlos Dominguez Quintana	818	M 50	ESP	00:00:00	00:06:53	18:01:37	00:00:00
490	436	49	Enrico Gallo	886	M 50	ITA	00:00:00	00:05:23	18:01:05	00:00:00