Wouter Roose -
Ironman 70.3 Lanzarote 2019
Quick facts
161/141/2All/Gender/AG
M 55Age group
906Bib number
BELNationality
00:00 | 3:01:34 | 1:45:08 | 4:52:47 |
Compare Wouter Roose with other athletes!
906 Roose
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:25 | 00:02:25 | - | -01:22 (3.) ● | -00:48 (134.) ● | -00:47 (159.) ● | |
Bike | 21.9 km | 01:01:12 | 00:58:47 | 22.35 km/h | -10:44 (4.) ● | -06:13 (163.) ● | -06:59 (174.) ● |
Bike | 43.1 km | 01:36:30 | 00:35:18 | 36.03 km/h | -05:26 (5.) ● | -03:03 (183.) ● | -03:28 (201.) ● |
Bike | 48.2 km | 01:49:01 | 00:12:31 | 24.45 km/h | -02:37 (3.) ● | -01:28 (185.) ● | -01:35 (207.) ● |
Bike | 56.3 km | 01:58:30 | 00:09:29 | 51.25 km/h | -01:53 (6.) ● | -01:10 (183.) ● | -01:16 (198.) ● |
Bike | 72.9 km | 02:38:15 | 00:39:45 | 25.06 km/h | -07:33 (5.) ● | -04:36 (180.) ● | -05:02 (198.) ● |
Bike | 89.5 km | 03:03:59 | 00:25:44 | 38.7 km/h | -03:10 (6.) ● | -01:46 (211.) ● | -01:57 (236.) ● |
Bike | 89.5 km | 03:03:59 | 03:01:34 | 29.58 km/h | -31:23 (5.) ● | -18:16 (175.) ● | -20:17 (191.) ● |
Transition | 03:07:39 | 00:03:40 | - | -03:03 (1.) ● | -02:12 (70.) ● | -02:12 (85.) ● | |
Run | 2.4 km | 03:17:28 | 00:09:49 | 04:05 min/km | -03:38 (1.) ● | -02:36 (65.) ● | -02:43 (73.) ● |
Run | 5.2 km | 03:30:46 | 00:13:18 | 04:45 min/km | -05:25 (2.) ● | -03:13 (115.) ● | -03:24 (131.) ● |
Run | 7.6 km | 03:42:01 | 00:11:15 | 04:41 min/km | -04:15 (2.) ● | -02:26 (132.) ● | -02:33 (150.) ● |
Run | 10.5 km | 03:56:35 | 00:14:34 | 05:01 min/km | -05:48 (3.) ● | -03:06 (151.) ● | -03:15 (173.) ● |
Run | 12.9 km | 04:08:16 | 00:11:41 | 04:52 min/km | -04:46 (1.) ● | -02:45 (123.) ● | -02:50 (142.) ● |
Run | 17.7 km | 04:22:59 | 00:14:43 | 03:03 min/km | -06:08 (1.) ● | -03:38 (122.) ● | -03:43 (142.) ● |
Run | 18.1 km | 04:35:17 | 00:12:18 | 30:44 min/km | -04:19 (2.) ● | -02:26 (147.) ● | -02:29 (172.) ● |
Run | 21.5 km | 04:52:47 | 00:17:30 | 05:08 min/km | -06:42 (3.) ● | -03:28 (148.) ● | -03:31 (175.) ● |
Run | 21.5 km | 04:52:47 | 01:45:08 | 04:53 min/km | -41:01 (2.) ● | -23:38 (124.) ● | -24:28 (145.) ● |
Total | 111 km | 04:52:47 | 04:52:47 | 22.75 km/h | -01:16:49 (2.) ● | -44:54 (141.) ● | -47:44 (161.) ● |