Dave Muir -
Ironman 70.3 Lanzarote 2019
Quick facts
139/121/1All/Gender/AG
M 55Age group
911Bib number
GBRNationality
00:00 | 2:57:00 | 1:46:27 | 4:50:06 |
Compare Dave Muir with other athletes!
911 Muir
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:37 | 00:02:37 | - | -01:10 (5.) ● | -00:36 (181.) ● | -00:35 (214.) ● | |
Bike | 21.9 km | 01:01:38 | 00:59:01 | 22.26 km/h | -10:30 (5.) ● | -05:59 (169.) ● | -06:45 (183.) ● |
Bike | 43.1 km | 01:35:47 | 00:34:09 | 37.25 km/h | -06:35 (3.) ● | -04:12 (131.) ● | -04:37 (139.) ● |
Bike | 48.2 km | 01:48:55 | 00:13:08 | 23.3 km/h | -02:00 (7.) ● | -00:51 (249.) ● | -00:58 (280.) ● |
Bike | 56.3 km | 01:57:24 | 00:08:29 | 57.29 km/h | -02:53 (1.) ● | -02:10 (37.) ● | -02:16 (40.) ● |
Bike | 72.9 km | 02:35:27 | 00:38:03 | 26.18 km/h | -09:15 (3.) ● | -06:18 (120.) ● | -06:44 (133.) ● |
Bike | 89.5 km | 02:59:37 | 00:24:10 | 41.21 km/h | -04:44 (1.) ● | -03:20 (102.) ● | -03:31 (115.) ● |
Bike | 89.5 km | 02:59:37 | 02:57:00 | 30.34 km/h | -35:57 (3.) ● | -22:50 (133.) ● | -24:51 (147.) ● |
Transition | 03:03:39 | 00:04:02 | - | -02:41 (4.) ● | -01:50 (117.) ● | -01:50 (142.) ● | |
Run | 2.4 km | 03:14:42 | 00:11:03 | 04:36 min/km | -02:24 (6.) ● | -01:22 (192.) ● | -01:29 (220.) ● |
Run | 5.2 km | 03:28:14 | 00:13:32 | 04:50 min/km | -05:11 (4.) ● | -02:59 (129.) ● | -03:10 (147.) ● |
Run | 7.6 km | 03:39:40 | 00:11:26 | 04:45 min/km | -04:04 (4.) ● | -02:15 (147.) ● | -02:22 (168.) ● |
Run | 10.5 km | 03:54:16 | 00:14:36 | 05:02 min/km | -05:46 (4.) ● | -03:04 (157.) ● | -03:13 (179.) ● |
Run | 12.9 km | 04:06:08 | 00:11:52 | 04:56 min/km | -04:35 (3.) ● | -02:34 (136.) ● | -02:39 (158.) ● |
Run | 17.7 km | 04:20:54 | 00:14:46 | 03:04 min/km | -06:05 (2.) ● | -03:35 (126.) ● | -03:40 (146.) ● |
Run | 18.1 km | 04:32:55 | 00:12:01 | 30:02 min/km | -04:36 (1.) ● | -02:43 (124.) ● | -02:46 (145.) ● |
Run | 21.5 km | 04:50:06 | 00:17:11 | 05:03 min/km | -07:01 (2.) ● | -03:47 (130.) ● | -03:50 (155.) ● |
Run | 21.5 km | 04:50:06 | 01:46:27 | 04:57 min/km | -39:42 (3.) ● | -22:19 (135.) ● | -23:09 (157.) ● |
Total | 111 km | 04:50:06 | 04:50:06 | 22.96 km/h | -01:19:30 (1.) ● | -47:35 (121.) ● | -50:25 (139.) ● |