Pablo Cabeza Sánchez -
Ironman 70.3 Lanzarote 2019

Quick facts

177/155/3All/Gender/AG

M 55Age group

919Bib number

ESPNationality


00:00	3:00:01	1:48:41	4:56:08

Compare Pablo Cabeza Sánchez with other athletes!

919 Cabeza Sánchez

911 Muir ×

906 Roose ×

928 Johnson ×

922 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:03	00:03:03	-	-00:44 (11.) ●	-00:10 (284.) ●	-00:09 (336.) ●
Bike	21.9 km	01:01:13	00:58:10	22.59 km/h	-11:21 (3.) ●	-06:50 (147.) ●	-07:36 (158.) ●
Bike	43.1 km	01:37:16	00:36:03	35.28 km/h	-04:41 (6.) ●	-02:18 (224.) ●	-02:43 (245.) ●
Bike	48.2 km	01:49:14	00:11:58	25.57 km/h	-03:10 (1.) ●	-02:01 (124.) ●	-02:08 (137.) ●
Bike	56.3 km	02:00:20	00:11:06	43.78 km/h	-00:16 (22.) ●	+00:27 (474.) ●	+00:21 (534.) ●
Bike	72.9 km	02:37:39	00:37:19	26.69 km/h	-09:59 (2.) ●	-07:02 (99.) ●	-07:28 (111.) ●
Bike	89.5 km	03:03:04	00:25:25	39.19 km/h	-03:29 (5.) ●	-02:05 (194.) ●	-02:16 (217.) ●
Bike	89.5 km	03:03:04	03:00:01	29.83 km/h	-32:56 (4.) ●	-19:49 (164.) ●	-21:50 (179.) ●
Transition		03:07:27	00:04:23	-	-02:20 (5.) ●	-01:29 (169.) ●	-01:29 (202.) ●
Run	2.4 km	03:18:04	00:10:37	04:25 min/km	-02:50 (4.) ●	-01:48 (145.) ●	-01:55 (166.) ●
Run	5.2 km	03:31:37	00:13:33	04:50 min/km	-05:10 (5.) ●	-02:58 (131.) ●	-03:09 (150.) ●
Run	7.6 km	03:42:55	00:11:18	04:42 min/km	-04:12 (3.) ●	-02:23 (136.) ●	-02:30 (155.) ●
Run	10.5 km	03:57:11	00:14:16	04:55 min/km	-06:06 (1.) ●	-03:24 (133.) ●	-03:33 (152.) ●
Run	12.9 km	04:09:01	00:11:50	04:55 min/km	-04:37 (2.) ●	-02:36 (134.) ●	-02:41 (155.) ●
Run	17.7 km	04:24:13	00:15:12	03:10 min/km	-05:39 (4.) ●	-03:09 (151.) ●	-03:14 (177.) ●
Run	18.1 km	04:36:36	00:12:23	30:57 min/km	-04:14 (4.) ●	-02:21 (158.) ●	-02:24 (185.) ●
Run	21.5 km	04:56:08	00:19:32	05:44 min/km	-04:40 (6.) ●	-01:26 (259.) ●	-01:29 (299.) ●
Run	21.5 km	04:56:08	01:48:41	05:03 min/km	-37:28 (4.) ●	-20:05 (158.) ●	-20:55 (181.) ●
Total	111 km	04:56:08	04:56:08	22.49 km/h	-01:13:28 (3.) ●	-41:33 (155.) ●	-44:23 (177.) ●

Ovr	Gen	Div	Name	#	AG
139	121	1	Dave Muir	911	M 55	GBR	00:00:00	00:04:02	19:09:54	00:00:00
161	141	2	Wouter Roose	906	M 55	BEL	00:00:00	00:03:40	19:07:13	00:00:00
177	155	3	Pablo Cabeza Sánchez	919	M 55	ESP	00:00:00	00:04:23	19:03:52	00:00:00
183	161	4	Terry Johnson	928	M 55	GBR	00:00:00	00:04:38	19:00:57	00:00:00
230	203	5	Stefan Fischer	922	M 55	GER	00:00:00	00:05:47	18:50:51	00:00:00
268	235	6	Bart De Souter	923	M 55	BEL	00:00:00	00:05:00	18:42:28	00:00:00
274	241	7	Rolf Olmesdahl	925	M 55	SUI	00:00:00	00:05:20	18:41:14	00:00:00
334	294	8	Richard De Haan	903	M 55	NED	00:00:00	00:04:55	18:29:26	00:00:00
352	311	9	Roger Millen	907	M 55	GBR	00:00:00	00:07:37	18:26:16	00:00:00
355	314	10	Stephen Bright	909	M 55	GBR	00:00:00	00:04:51	18:25:36	00:00:00