Ian Thompson -
Ironman 70.3 Lanzarote 2019

Quick facts

738/630/32All/Gender/AG

M 55Age group

921Bib number

GBRNationality


00:00	4:23:20	3:04:58	7:41:19

Compare Ian Thompson with other athletes!

921 Thompson

900 Prior ×

895 Watanabe ×

894 Davey ×

915 Lafitte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:50	00:04:50	-	+01:03 (29.) ●	+01:37 (612.) ●	+01:38 (717.) ●
Bike	21.9 km	01:33:46	01:28:56	14.78 km/h	+19:25 (34.) ●	+23:56 (637.) ●	+23:10 (744.) ●
Bike	43.1 km	02:23:37	00:49:51	25.52 km/h	+09:07 (32.) ●	+11:30 (619.) ●	+11:05 (721.) ●
Bike	48.2 km	02:43:39	00:20:02	15.27 km/h	+04:54 (34.) ●	+06:03 (632.) ●	+05:56 (738.) ●
Bike	56.3 km	02:54:20	00:10:41	45.49 km/h	-00:41 (15.) ●	+00:02 (401.) ●	-00:04 (449.) ●
Bike	72.9 km	03:54:32	01:00:12	16.54 km/h	+12:54 (32.) ●	+15:51 (617.) ●	+15:25 (722.) ●
Bike	89.5 km	04:28:10	00:33:38	29.61 km/h	+04:44 (31.) ●	+06:08 (603.) ●	+05:57 (703.) ●
Bike	89.5 km	04:28:10	04:23:20	20.39 km/h	+50:23 (34.) ●	+01:03:30 (626.) ●	+01:01:29 (730.) ●
Transition		04:36:21	00:08:11	-	+01:28 (26.) ●	+02:19 (560.) ●	+02:19 (653.) ●
Run	2.4 km	04:55:54	00:19:33	08:08 min/km	+06:06 (33.) ●	+07:08 (631.) ●	+07:01 (740.) ●
Run	5.2 km	05:21:46	00:25:52	09:14 min/km	+07:09 (32.) ●	+09:21 (625.) ●	+09:10 (733.) ●
Run	7.6 km	05:42:21	00:20:35	08:34 min/km	+05:05 (33.) ●	+06:54 (631.) ●	+06:47 (739.) ●
Run	10.5 km	06:10:07	00:27:46	09:34 min/km	+07:24 (33.) ●	+10:06 (635.) ●	+09:57 (741.) ●
Run	12.9 km	06:30:44	00:20:37	08:35 min/km	+04:10 (30.) ●	+06:11 (613.) ●	+06:06 (715.) ●
Run	17.7 km	06:55:29	00:24:45	05:09 min/km	+03:54 (29.) ●	+06:24 (602.) ●	+06:19 (701.) ●
Run	18.1 km	07:14:57	00:19:28	48:39 min/km	+02:51 (29.) ●	+04:44 (593.) ●	+04:41 (691.) ●
Run	21.5 km	07:41:19	00:26:22	07:45 min/km	+02:10 (23.) ●	+05:24 (563.) ●	+05:21 (656.) ●
Run	21.5 km	07:41:19	03:04:58	08:36 min/km	+38:49 (31.) ●	+56:12 (621.) ●	+55:22 (727.) ●
Total	111 km	07:41:19	07:41:19	14.44 km/h	+01:31:43 (32.) ●	+02:03:38 (630.) ●	+02:00:48 (738.) ●

Ovr	Gen	Div	Name	#	AG
678	586	27	Mike Plowman	897	M 55	GBR	00:00:00	00:07:31	17:03:20	00:00:00
696	599	28	Patrick Kernevez	924	M 55	FRA	00:00:00	00:12:33	16:52:06	00:00:00
699	602	29	Paul Verschure	914	M 55	NED	00:00:00	00:09:03	16:51:34	00:00:00
711	610	30	Trevor Prior	900	M 55	GBR	00:00:00	00:07:43	16:41:22	00:00:00
734	627	31	Kunihito Watanabe	895	M 55	JPN	00:00:00	00:08:38	16:28:02	00:00:00
738	630	32	Ian Thompson	921	M 55	GBR	00:00:00	00:08:11	16:18:41	00:00:00
739	631	33	Patrick Davey	894	M 55	GBR	00:00:00	00:10:23	16:15:34	00:00:00
744	636	34	Jean Jacques Lafitte	915	M 55	FRA	00:00:00	00:10:58	16:00:15	00:00:00