Rolf Olmesdahl -
Ironman 70.3 Lanzarote 2019
Quick facts
274/241/7All/Gender/AG
M 55Age group
925Bib number
SUINationality
00:00 | 2:54:25 | 2:16:02 | 5:18:46 |
Compare Rolf Olmesdahl with other athletes!
925 Olmesdahl
922 Fischer ×
923 De Souter ×
903 De Haan ×
907 Millen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:59 | 00:02:59 | - | -00:48 (9.) ● | -00:14 (268.) ● | -00:13 (318.) ● | |
Bike | 21.9 km | 01:00:47 | 00:57:48 | 22.73 km/h | -11:43 (2.) ● | -07:12 (135.) ● | -07:58 (145.) ● |
Bike | 43.1 km | 01:34:06 | 00:33:19 | 38.18 km/h | -07:25 (1.) ● | -05:02 (101.) ● | -05:27 (107.) ● |
Bike | 48.2 km | 01:46:43 | 00:12:37 | 24.25 km/h | -02:31 (4.) ● | -01:22 (199.) ● | -01:29 (224.) ● |
Bike | 56.3 km | 01:55:44 | 00:09:01 | 53.9 km/h | -02:21 (2.) ● | -01:38 (104.) ● | -01:44 (112.) ● |
Bike | 72.9 km | 02:32:58 | 00:37:14 | 26.75 km/h | -10:04 (1.) ● | -07:07 (96.) ● | -07:33 (107.) ● |
Bike | 89.5 km | 02:57:24 | 00:24:26 | 40.76 km/h | -04:28 (2.) ● | -03:04 (119.) ● | -03:15 (135.) ● |
Bike | 89.5 km | 02:57:24 | 02:54:25 | 30.79 km/h | -38:32 (1.) ● | -25:25 (113.) ● | -27:26 (124.) ● |
Transition | 03:02:44 | 00:05:20 | - | -01:23 (12.) ● | -00:32 (307.) ● | -00:32 (361.) ● | |
Run | 2.4 km | 03:14:41 | 00:11:57 | 04:58 min/km | -01:30 (10.) ● | -00:28 (316.) ● | -00:35 (354.) ● |
Run | 5.2 km | 03:31:26 | 00:16:45 | 05:58 min/km | -01:58 (14.) ● | +00:14 (380.) ● | +00:03 (428.) ● |
Run | 7.6 km | 03:45:40 | 00:14:14 | 05:55 min/km | -01:16 (15.) ● | +00:33 (393.) ● | +00:26 (450.) ● |
Run | 10.5 km | 04:05:54 | 00:20:14 | 06:58 min/km | -00:08 (19.) ● | +02:34 (474.) ● | +02:25 (544.) ● |
Run | 12.9 km | 04:21:43 | 00:15:49 | 06:35 min/km | -00:38 (18.) ● | +01:23 (456.) ● | +01:18 (522.) ● |
Run | 17.7 km | 04:40:49 | 00:19:06 | 03:58 min/km | -01:45 (12.) ● | +00:45 (378.) ● | +00:40 (438.) ● |
Run | 18.1 km | 04:56:27 | 00:15:38 | 39:04 min/km | -00:59 (15.) ● | +00:54 (410.) ● | +00:51 (469.) ● |
Run | 21.5 km | 05:18:46 | 00:22:19 | 06:33 min/km | -01:53 (13.) ● | +01:21 (421.) ● | +01:18 (484.) ● |
Run | 21.5 km | 05:18:46 | 02:16:02 | 06:19 min/km | -10:07 (14.) ● | +07:16 (417.) ● | +06:26 (475.) ● |
Total | 111 km | 05:18:46 | 05:18:46 | 20.89 km/h | -50:50 (7.) ● | -18:55 (241.) ● | -21:45 (274.) ● |