Ian Kitching -
Ironman 70.3 Lanzarote 2019

Quick facts

394/350/13All/Gender/AG

M 55Age group

926Bib number

GBRNationality


00:00	3:28:27	2:03:34	5:41:00

Compare Ian Kitching with other athletes!

926 Kitching

905 Hidden ×

899 White ×

125 Ritzka ×

918 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:23	00:03:23	-	-00:24 (15.) ●	+00:10 (379.) ●	+00:11 (447.) ●
Bike	21.9 km	01:15:23	01:12:00	18.25 km/h	+02:29 (20.) ●	+07:00 (508.) ●	+06:14 (569.) ●
Bike	43.1 km	01:56:30	00:41:07	30.94 km/h	+00:23 (20.) ●	+02:46 (461.) ●	+02:21 (517.) ●
Bike	48.2 km	02:11:21	00:14:51	20.61 km/h	-00:17 (19.) ●	+00:52 (438.) ●	+00:45 (493.) ●
Bike	56.3 km	02:20:57	00:09:36	50.63 km/h	-01:46 (7.) ●	-01:03 (202.) ●	-01:09 (219.) ●
Bike	72.9 km	03:04:22	00:43:25	22.94 km/h	-03:53 (12.) ●	-00:56 (305.) ●	-01:22 (342.) ●
Bike	89.5 km	03:31:50	00:27:28	36.26 km/h	-01:26 (15.) ●	-00:02 (345.) ●	-00:13 (386.) ●
Bike	89.5 km	03:31:50	03:28:27	25.76 km/h	-04:30 (19.) ●	+08:37 (416.) ●	+06:36 (465.) ●
Transition		03:37:26	00:05:36	-	-01:07 (15.) ●	-00:16 (336.) ●	-00:16 (395.) ●
Run	2.4 km	03:49:29	00:12:03	05:01 min/km	-01:24 (13.) ●	-00:22 (328.) ●	-00:29 (368.) ●
Run	5.2 km	04:05:15	00:15:46	05:37 min/km	-02:57 (8.) ●	-00:45 (315.) ●	-00:56 (352.) ●
Run	7.6 km	04:18:16	00:13:01	05:25 min/km	-02:29 (11.) ●	-00:40 (303.) ●	-00:47 (344.) ●
Run	10.5 km	04:35:25	00:17:09	05:54 min/km	-03:13 (10.) ●	-00:31 (314.) ●	-00:40 (360.) ●
Run	12.9 km	04:49:24	00:13:59	05:49 min/km	-02:28 (10.) ●	-00:27 (314.) ●	-00:32 (361.) ●
Run	17.7 km	05:07:17	00:17:53	03:43 min/km	-02:58 (11.) ●	-00:28 (319.) ●	-00:33 (366.) ●
Run	18.1 km	05:21:26	00:14:09	35:22 min/km	-02:28 (9.) ●	-00:35 (305.) ●	-00:38 (352.) ●
Run	21.5 km	05:41:00	00:19:34	05:45 min/km	-04:38 (7.) ●	-01:24 (263.) ●	-01:27 (303.) ●
Run	21.5 km	05:41:00	02:03:34	05:44 min/km	-22:35 (10.) ●	-05:12 (302.) ●	-06:02 (346.) ●
Total	111 km	05:41:00	05:41:00	19.53 km/h	-28:36 (13.) ●	+03:19 (350.) ●	+00:29 (394.) ●

Ovr	Gen	Div	Name	#	AG
334	294	8	Richard De Haan	903	M 55	NED	00:00:00	00:04:55	18:29:26	00:00:00
352	311	9	Roger Millen	907	M 55	GBR	00:00:00	00:07:37	18:26:16	00:00:00
355	314	10	Stephen Bright	909	M 55	GBR	00:00:00	00:04:51	18:25:36	00:00:00
360	319	11	Thierry Hidden	905	M 55	FRA	00:00:00	00:09:42	18:24:27	00:00:00
385	342	12	Paul White	899	M 55	CAN	00:00:00	00:03:47	18:20:19	00:00:00
394	350	13	Ian Kitching	926	M 55	GBR	00:00:00	00:05:36	18:19:00	00:00:00
401	354	14	Thomas Ritzka	125	M 55	GER	00:00:00	00:05:00	18:18:00	00:00:00
406	359	15	Des Byrne	918	M 55	GBR	00:00:00	00:05:34	18:16:59	00:00:00
450	400	16	David Virden	77	M 55	GBR	00:00:00	00:03:55	18:06:30	00:00:00
458	406	17	Anthony Price	917	M 55	GBR	00:00:00	00:08:17	18:05:50	00:00:00