James Pan -
Ironman Canada 2017

Quick facts

650/485/98All/Gender/AG

M40-44Age group

1086Bib number

CANNationality


1:36:50	7:01:50	4:54:52	13:44:56

Compare James Pan with other athletes!

1086 Pan

1003 Beal ×

1063 Malvar ×

1115 Wensley ×

1091 Rhodes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:50	01:36:50	02:28 min/100m	+20:35 (144.) ●	+20:18 (771.) ●	+19:50 (1063.) ●
Transition		01:44:12	00:07:22	-	+00:54 (106.) ●	+00:28 (506.) ●	+00:22 (706.) ●
Bike	34.7 km	03:13:24	01:29:12	23.34 km/h	+07:27 (118.) ●	+05:57 (609.) ●	+04:22 (768.) ●
Bike	87 km	04:48:07	01:34:43	33.13 km/h	+04:51 (106.) ●	+03:30 (540.) ●	+01:54 (677.) ●
Bike	120 km	05:57:53	01:09:46	28.38 km/h	+06:11 (116.) ●	+04:39 (598.) ●	+03:34 (772.) ●
Bike	151 km	07:25:03	01:27:10	21.34 km/h	+05:57 (114.) ●	+04:26 (558.) ●	+03:21 (726.) ●
Bike	180.2 km	08:46:02	01:20:59	21.63 km/h	+01:46 (88.) ●	+00:28 (436.) ●	-00:16 (570.) ●
Bike	180.2 km	08:46:02	07:01:50	25.63 km/h	+26:12 (108.) ●	+19:00 (543.) ●	+12:55 (695.) ●
Transition		08:50:04	00:04:02	-	-02:21 (41.) ●	-02:47 (184.) ●	-02:36 (266.) ●
Run	2.4 km	09:05:57	00:15:53	06:37 min/km	+00:49 (106.) ●	+00:38 (545.) ●	+00:32 (737.) ●
Run	8.2 km	09:47:33	00:41:36	07:10 min/km	+04:47 (115.) ●	+04:33 (623.) ●	+04:20 (851.) ●
Run	12.1 km	10:19:44	00:32:11	08:15 min/km	+01:28 (97.) ●	+00:53 (485.) ●	+00:54 (675.) ●
Run	13.1 km	10:26:19	00:06:35	06:35 min/km	+00:10 (92.) ●	+00:01 (465.) ●	+00:01 (646.) ●
Run	17 km	10:55:47	00:29:28	07:33 min/km	+00:47 (84.) ●	+00:02 (426.) ●	+00:03 (594.) ●
Run	22.2 km	11:28:56	00:33:09	06:22 min/km	-03:05 (63.) ●	-04:02 (260.) ●	-03:49 (362.) ●
Run	28 km	12:06:54	00:37:58	06:32 min/km	-03:29 (65.) ●	-04:32 (267.) ●	-04:19 (372.) ●
Run	31.9 km	12:38:50	00:31:56	08:11 min/km	-02:42 (59.) ●	-03:28 (272.) ●	-03:13 (384.) ●
Run	32.9 km	12:45:53	00:07:03	07:03 min/km	-00:07 (81.) ●	-00:18 (382.) ●	-00:17 (539.) ●
Run	36.8 km	13:14:44	00:28:51	07:23 min/km	-02:41 (63.) ●	-03:10 (291.) ●	-02:58 (407.) ●
Run	42.2 km	13:44:56	00:30:12	05:35 min/km	-03:29 (62.) ●	-04:02 (272.) ●	-04:06 (367.) ●
Run	42.2 km	13:44:56	04:54:52	06:59 min/km	-07:32 (72.) ●	-13:25 (345.) ●	-12:52 (482.) ●
Total	226.3 km	13:44:56	13:44:56	16.46 km/h	+37:48 (98.) ●	+23:34 (485.) ●	+17:39 (650.) ●

Ovr	Gen	Div	Name	#	AG
609	458	93	Brent Cyr	1021	M40-44	CAN	01:03:32	05:50:48	06:29:10	13:36:11
611	460	94	Jeff Gilbert	1039	M40-44	USA	01:12:54	06:51:06	05:21:21	13:36:50
618	465	95	Sebastien Arseneau	1001	M40-44	CAN	01:24:17	06:30:17	05:25:21	13:37:41
628	471	96	Mike Beal	1003	M40-44	CAN	01:34:44	06:46:23	05:06:25	13:40:15
631	473	97	Glady Malvar	1063	M40-44	CAN	01:25:29	07:06:10	04:54:50	13:40:42
650	485	98	James Pan	1086	M40-44	CAN	01:36:50	07:01:50	04:54:52	13:44:56
659	491	99	Patrick Wensley	1115	M40-44	CAN	01:21:13	06:57:11	05:14:28	13:47:26
660	492	100	Craig Rhodes	1091	M40-44	CAN	01:22:57	07:01:31	05:10:36	13:48:08
663	495	101	Mark Spadoni	1104	M40-44	USA	01:24:02	06:32:51	05:37:54	13:48:49
669	501	102	George Bousserski	1502	M40-44	CAN	01:16:59	06:45:44	05:38:58	13:51:07